Shows / The Holistic Herbalism Podcast
The Holistic Herbalism Podcast
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
Episodes
- The Holistic Herbalism Podcast
Yaupon + On Being A Boring Herbalist
Ryn talks about the yaupon holly, a caffeine-bearing plant of North America, as well as a few ideas that apply to caffeine herbs in general. Katja is happy to…
- The Holistic Herbalism Podcast
Dynamic Desk Work + Crazy for Cranberries
This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript, and talks about different ways to…
- The Holistic Herbalism Podcast
Ryn Gets Sick + Katja’s Herbal Introspection
In this episode, Ryn tells you about the herbal strategies he's been using to cope with a respiratory infection for the last few days. Katja shares some…
- The Holistic Herbalism Podcast
Some Favorite Herbal Books
We love books! In this podcast we discuss a few of our absolute favorite herbal books for everyone from beginners to experienced practitioners. Here are the…
- The Holistic Herbalism Podcast
Small But Mighty + Unconditionals
Katja stands up to proclaim the strength and potency of the “pretty little flowers” chamomile and self-heal, and reminds us that gentle doesn’t mean weak. Ryn…
- The Holistic Herbalism Podcast
Avoiding Adaptogen Debt + Emotionalymphatics
In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way to work with this category of herbs…
- The Holistic Herbalism Podcast
I’ll Have What They’re Having + Apples & Oranges
Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care: taking home a bit of each tea or…