Shows / Sounds True: Insights at the Edge

Sounds True: Insights at the Edge
Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
Episodes
Sounds True: Insights at the EdgeJoseph Marshall III: Wisdom of a Lakota Elder
Joseph M. Marshall III is a teacher, historian, writer, storyteller, and a Lakota craftsman. Joseph’s expansive body of work includes nine nonfiction books…
Sounds True: Insights at the EdgeRichard Strozzi Heckler: Somatic Transformation
Richard Strozzi-Heckler is an executive coach, author, and the founder of the Strozzi Institute. His published works include The Anatomy of Change and The…
Sounds True: Insights at the EdgeAdreanna Limbach: Tea and Cake with Demons
Adreanna Limbach is a personal coach and the lead meditation teacher at Mindful Meditation Studios in New York City. With Sounds True, she has published Tea…
Sounds True: Insights at the EdgeLama Rod Owens: Finding Our Way Home Through the Body
Lama Rod Owens is an author, activist, and fully trained lama of the Vajrayana tradition of Tibetan Buddhism. With Sounds True, he is presenting during the…
Sounds True: Insights at the EdgeAwakening the Spiritual Heart with Adyashanti
Adyashanti is an American-born spiritual teacher whose work adheres to no single tradition, but points the way toward awakening for all seekers. He has…
Sounds True: Insights at the EdgeBronnie Ware: Living Without Regrets
Bronnie Ware is an author and speaker whose bestselling book, The Top Five Regrets of the Dying, is based on her time as a palliative care worker. In this…
Sounds True: Insights at the EdgeCyndi Dale: Discovering Your Subtle Body
Cyndi Dale is a renowned intuitive healer, bestselling author, and recognized expert on energy healing. With Sounds True, Cyndi has published the seminal The…
Sounds True: Insights at the EdgeCynthia Bourgeault: When Two Become One: Love Beyond Death
Cynthia Bourgeault is an Episcopal priest, author, and teacher of prayer in the contemplative Christian tradition. She is the principal teacher and advisor to…
Sounds True: Insights at the EdgeJerry Colonna: Open Heart, Strong Back
Jerry Colonna is an investor, an entrepreneur, and the CEO of reboot.io, a coaching firm for executive-level businesspeople. He is the author of Reboot…
Sounds True: Insights at the EdgeMark Wolynn: Becoming Aware of Inherited Family Trauma
Mark Wolynn is the director of The Family Constellation Institute, The Inherited Trauma Institute, and The Hellinger Institute of Northern California. His book…
Sounds True: Insights at the EdgeRuth King: Mindful of Race
Ruth King is an Insight Meditation teacher, life coach, diversity consultant, and the author of Healing Rage: Women Making Inner Peace Possible. She is…
Sounds True: Insights at the EdgeTara Brach: True Refuge
Tara Brach is an author, clinical psychologist, and the founder and senior teacher of the Insight Meditation Community of Washington. A longtime Sounds True…
Sounds True: Insights at the EdgeBriana Saussy: Discovering Your Personal Magic
Briana Saussy is a teacher, counselor, and the founder of the Sacred Arts Academy. A true polymath, she draws from a background in math, philosophy, and…
Sounds True: Insights at the EdgeLoch Kelly: The Way of Effortless Mindfulness
Loch Kelly is a meditation teacher, psychotherapist, and the founder of the Open-Hearted Awareness Institute. With Sounds True, he has released the new book…
Sounds True: Insights at the EdgeSheryl Paul: The Wisdom of Anxiety
Sheryl Paul is a counselor in the depth psychology tradition who has helped thousands of people through her website, online courses, and books. With Sounds…
Sounds True: Insights at the EdgeFleet Maull: Radical Responsibility
Fleet Maull is an author, consultant, and executive coach who founded Prison Dharma Network and the National Prison Hospice Association while serving 14 years…
Sounds True: Insights at the EdgeMartha & Hayden Sears: A Healthy Pregnancy the Sears Way
Martha Sears is a registered nurse and former childbirth educator who has co-written more than 25 celebrated books on pregnancy and parenting. Her daughter…
Sounds True: Insights at the EdgeDr. Tererai Trent: Staying Loyal to Who You Are and Your Dreams
Dr. Tererai Trent is an activist, adjunct professor at Drexel University's School of Public Health, and the author of The Awakened Woman: Remembering &…
Sounds True: Insights at the EdgeSusan Kaiser Greenland: Nothing Is More Important Than Teaching Mindfulness to Kids
Susan Kaiser Greenland is an author, meditation teacher, and the founder of the Inner Kids Foundation, which is devoted to bringing the lessons of mindfulness…
Sounds True: Insights at the EdgeFrederic Laloux: Organizations Beyond Ego
Frederic Laloux is a business analyst and author whose book Reinventing Organizations: A Guide to Creating Organizations Inspired by the Next Stage of Human…
Sounds True: Insights at the EdgeEdward Espe Brown: Sincere and Wholehearted
Edward Espe Brown is a Zen priest and the former head cook at Tassajara Mountain Zen Mountain Center who helped found Greens Restaurant in San Francisco. He is…
Sounds True: Insights at the EdgeMirabai Starr: Wild Mercy
Mirabai Starr is a writer and modern mystic whose books include God of Love and Caravan of No Despair. Most recently, she has published Wild Mercy: Living the…
Sounds True: Insights at the EdgeA.H. Almaas: Presence: The Elixir of Enlightenment
A.H. Almaas is the pen name of A. Hameed Ali, a veteran spiritual teacher who founded The Ridhwan School in 1976 to spread The Diamond Approach®, his…
Sounds True: Insights at the EdgeDiane Poole Heller: We Are Designed for Connection
Diane Poole Heller is a licensed therapist and noted expert in trauma, integrative healing, and secure attachment. With Sounds True, she has published The…
Sounds True: Insights at the EdgeJill Koziol and Liz Tenety: Redefining the Motherhood Journey
Jill Koziol and Liz Tenety are the founders of Motherly, a website and support network devoted to redefining modern motherhood. With Sounds True, they have…
Sounds True: Insights at the EdgeCate Stillman: Body Thrive
Cate Stillman has taught yoga, Ayurveda, and wellness improvement to thousands of students over the course of nearly 20 years. She hosts the weekly Yogahealer…
Sounds True: Insights at the EdgeDiana Winston: The Big Bang of Natural Awareness
Diana Winston is is the director of mindfulness education at UCLA's Mindful Awareness Research Center, a member of the Teachers Council at Spirit Rock…
Sounds True: Insights at the EdgeJohn Welwood: We Are Buddhas Becoming Humans as Well as Humans Becoming Buddhas
John Welwood, PhD, was a psychotherapist and practicing Buddhist who integrated Eastern contemplative wisdom and Western science in his work. He published many…
Sounds True: Insights at the EdgeLissa Rankin: Love and Guidance from Your Inner Pilot Light
Lissa Rankin, MD, is a New York Times bestselling author, public speaker, and physician. Her books include The Fear Cure, Mind Over Medicine, and The Anatomy…
Sounds True: Insights at the EdgeTami Simon: Embracing Paradox: A special micro-episode
Tami Simon is the founder and CEO of Sounds True, as well as the host of Insights at the Edge. In this special episode, Tami celebrates an amazing milestone…
Sounds True: Insights at the EdgeAyelet Waldman: Exploring Microdosing
Ayelet Waldman is a former federal public defender, current adjunct professor at UC Berkeley Law School, and a bestselling author. Her books include Love and…
Sounds True: Insights at the EdgeSeth Godin: Taking the Leap . . . and Picking Yourself
Seth Godin is a bestselling author and popular blogger who is known for his writing on marketing, the spread of ideas, and mindful business strategies. With…
Sounds True: Insights at the EdgeErin Clabough: Developing Empathy, Creativity, and Self-Control in Children
Dr. Erin Clabough is an assistant professor of biology and neuroscience at Hampden-Sydney College. With Sounds True, she has published Second Nature: How…
Sounds True: Insights at the EdgeDr. Samantha Brody: Overcoming Overwhelm
Dr. Samantha Brody is a licensed naturopathic physician, acupuncturist, and the founder of Evergreen Natural Health Center in Portland, Oregon. With Sounds…
Sounds True: Insights at the EdgeDamien Echols: Building the Light Body
Damien Echols was wrongfully convicted of murder in the infamous "West Memphis Three" case and spent more than 18 years on death row before his exoneration and…
Sounds True: Insights at the EdgeFather Thomas Keating: Inviting the Presence of the Divine
Father Thomas Keating was a Trappist monk in the Cistercian Order who served as abbot of Saint Joseph's Abbey Monastery in Spencer, MA, for more than 20 years…
Sounds True: Insights at the EdgePriya Parker: Gathering as a Form of Leadership
Priya Parker is an author, strategist, and the founder of Thrive Labs, a company devoted to helping organizations from across the business and nonprofit worlds…
Sounds True: Insights at the EdgeHelen Riess: Seven Keys to Increase Empathy
Dr. Helen Riess is an associate clinical professor of psychiatry at Harvard Medical School and the director of the Empathy and Relational Science Program at…
Sounds True: Insights at the EdgeJudith Blackstone: Trauma and the Unbound Body
Judith Blackstone is a pioneering teacher of contemporary spirituality best known for developing The Realization Process, a direct path toward nondual…
Sounds True: Insights at the EdgeRobert Augustus Masters: The Depthless Depth of Shadow Work
Robert Augustus Masters is an integral psychotherapist and author whose works include To Be a Man, Emotional Intimacy, and Spiritual Bypassing. Most recently…
Sounds True: Insights at the EdgeVan Jones: Breaking Out of Our Resistance Bubble
Van Jones is a New York Times bestselling author, public speaker, and host of The Van Jones Show on CNN. This special edition of Insights at the Edge…
Sounds True: Insights at the EdgeStan Tatkin: I Vow to Take You On as My Burden
Stan Tatkin is a clinical psychologist, couples and family therapist, and the author of Wired for Love. With Sounds True, he has published a new book titled We…
Sounds True: Insights at the EdgeKristin Neff: The Liberating Power of Self-Compassion
Dr. Kristin Neff is a professor of human development and culture at the University of Texas and a practitioner of Buddhist meditation. The book and documentary…
Sounds True: Insights at the EdgeRonald Siegel: The Psychophysiological Component in Healing
Ronald Siegel is a longtime assistant professor of psychology at Harvard Medical School and the author of many books. With Sounds True, he has created the…
Sounds True: Insights at the EdgeMiranda Macpherson: The Transforming Power of Ego Relaxation
Miranda Macpherson is an international spiritual teacher who founded the OneSpirit Interfaith Foundation in London and currently leads the Living Grace…
Sounds True: Insights at the EdgeMary O’Malley: What’s in the Way Is the Way
Mary O'Malley is an author, counselor, and acknowledged leader in the field of spiritual awakening. With Sounds True, Mary has published What's in the Way Is…
Sounds True: Insights at the EdgeMiles Neale: Entering a Tibetan Buddhist Flight Simulator: Merging with a Mentor
Miles Neale is a prominent member of the current generation of Buddhist teachers, championing the emerging field of contemplative psychotherapy. With Sounds…
Sounds True: Insights at the EdgeZainab Salbi: Wielding Our Sword of Truth
Zainab Salbi is an author, humanitarian, and media commentator who founded the nonprofit organization Women for Women International when she was only 23 years…
Sounds True: Insights at the EdgePaul Hawken: A Regenerative World
Paul Hawken is an author, entrepreneur, and environmentalist whose books include Natural Capitalism, The Ecology of Commerce, and the New York Times…
Sounds True: Insights at the EdgeRhonda Magee: We Are Embodied and Embedded: Bringing Mindfulness to Our Current Place and Position
Rhonda Magee is a law professor at the University of San Francisco, a longtime mindfulness teacher, and a fellow of the Mind & Life Institute. Rhonda is a…
Sounds True: Insights at the EdgeSusan David: Emotional Agility
Susan David is a psychologist teaching at Harvard Medical School, cofounder of the Institute of Coaching at McLean Hospital, and the bestselling author of…
Sounds True: Insights at the EdgeRam Dass and Mirabai Bush: Walking Each Other Home
Ram Dass (born Richard Alpert) is a world-renowned spiritual teacher and the author of the indispensable classic Be Here Now. Despite suffering a massive…
Sounds True: Insights at the EdgeTerry Real: Standing Up to One Another with Love
Terry Real is a family therapist, public speaker, and the founder of the Relational Life Institute. Terry's written works include I Don't Want to Talk About…
Sounds True: Insights at the EdgeStephen Cope: Finding Your True Calling
Stephen Cope is the scholar emeritus at Kripalu Yoga Center and the director of the Kripalu Institute for Extraordinary Living, as well as the bestselling…
Sounds True: Insights at the EdgeGary Gach: Pause. Breathe. Smile. Spiritual Awakening as an Art Form
Gary Gach is a writer, meditator, and mystic who draws on his diverse life experiences to inform his nonfiction and poetry offerings. He is the author of What…
Sounds True: Insights at the EdgeClarissa Pinkola Estés: Untie the Strong Woman
Dr. Clarissa Pinkola Estés is an award-winning poet, senior Jungian psychoanalyst, and cantadora (keeper of old stories in the Latina tradition). Dr. Estés is…
Sounds True: Insights at the EdgeRick Doblin: The Psychedelic Renaissance
Rick Doblin, PhD, is a Harvard-trained researcher and the founder of MAPS—the Multidisciplinary Association for Psychedelic Studies. Rick and MAPS work to…
Sounds True: Insights at the EdgeFather Greg Boyle: The Answer to Every Question Is Compassion
Father Greg Boyle is a Jesuit priest and the founder of Homeboy Industries, a Los Angeles-based nonprofit devoted to intervention, social reintegration, and…
Sounds True: Insights at the EdgeRichard Schwartz: Greater than the Sum of Our Parts
Richard Schwartz, PhD, is a therapist, author, and the founder of the Internal Family Systems modality of psychotherapy. With Sounds True, he has most recently…
Sounds True: Insights at the EdgeSarah Seidelmann: The Wisdom and Joy of Beasties
Sarah Seidelmann is a former physician who decided to "right-size" her life, devoting her career to the path of personal transformation. With Sounds True, she…