Shows / Addiction Recovery - Bulletproof Mindset
Addiction Recovery - Bulletproof Mindset
Welcome to the Bulletproof Podcast. https://linktr.ee/GaryTheExpertThis podcast can replace your schooling education and help you make better decisions that align with what YOU WANT to do, not what is forced upon you. It's your life, own it! I hope to inspire you to live a life on your terms.Bulletproof does not mean you can not be hurt, it does not mean you can not be traumatised, it does not mean your not affected by what's happening, it does not mean you won't feel fear...But what…
Episodes
- Addiction Recovery - Bulletproof Mindset
Ep99) An Analogy for - Creating Habits
In Episode 99 of the Bulletproof Mindset podcast, we explore "Crafting Habits: Walking Through the Jungle and Snow Field." This episode uses vivid metaphors to…
- Addiction Recovery - Bulletproof Mindset
Ep98) The Shocking Link Between Trauma and Addiction
In Episode 98 of the Bulletproof Mindset podcast, we're uncovering "The Shocking Link Between Trauma and Addiction." This episode delves into the intricate…
- Addiction Recovery - Bulletproof Mindset
Ep97) I Answer; How did you get rid of depression? What are basic signs of depression?
In Episode 97 of the Bulletproof Mindset podcast, we're exploring "Overcoming Depression: My Journey and Recognizing the Signs." This episode is a blend of…
- Addiction Recovery - Bulletproof Mindset
Ep96) Addressing 4 of Your Most Pressing Depression Questions from Quora
In Episode 96 of the Bulletproof Mindset podcast, we're diving into "Addressing Your Most Pressing Depression Questions from Quora." In this episode, I tackle…
- Addiction Recovery - Bulletproof Mindset
Ep94) Uncovering Hidden Depression: Essential Questions to Understand Your Mental Health
In Episode 94 of the Bulletproof Mindset podcast, we explore the topic "Uncovering Hidden Depression: Essential Questions to Understand Your Mental Health."…
- Addiction Recovery - Bulletproof Mindset
Ep93) Taking the Psychology Today Depression Test: A Guided Walkthrough
In Episode 93 of the Bulletproof Mindset podcast, we're diving into "Taking the Psychology Today Depression Test: A Guided Walkthrough." This episode is…
- Addiction Recovery - Bulletproof Mindset
Ep92) Breaking Free: My Addiction Story and Path to Recovery
In Episode 92 of the Bulletproof Mindset podcast, I'm opening up about "Breaking Free: My Addiction Story and Path to Recovery." This deeply personal episode…
- Addiction Recovery - Bulletproof Mindset
Ep91) How to Know If You're Depressed: Building Strong Foundations for Mental Health
In Episode 91 of the Bulletproof Mindset podcast, we delve into "How to Know If You're Depressed: Building Strong Foundations for Mental Health." This episode…
- Addiction Recovery - Bulletproof Mindset
Ep90) How to Know If You're Clinically Depressed: Understanding the DSM-V Criteria
In this crucial episode of the Bulletproof Mindset podcast, we tackle "How to Know If You're Depressed: Understanding the DSM-V Criteria." This episode is…
- Addiction Recovery - Bulletproof Mindset
Ep89) Understanding the ACE Test: Uncovering the Impact of Childhood Experiences
In this insightful episode of the Bulletproof Mindset podcast, we dive deep into "Understanding the ACE Test: Uncovering the Impact of Childhood Experiences."…
- Addiction Recovery - Bulletproof Mindset
Ep88) Would You Make the Same Mistake, If You Knew?
In this powerful episode of the Bulletproof Mindset podcast, we explore the transformative concept of "Embrace a New Identity: Transforming Your Mindset." This…
- Addiction Recovery - Bulletproof Mindset
Never Give Up - Audio book - How to Beat Depression - Chapter 8 (Last Chapter)
In Chapter 8 of "Never Give Up: How to Beat Depression with Confidence, Goals, and Thinking, Becoming an Awesome Human Being," we focus on "Setting Goals for a…
- Addiction Recovery - Bulletproof Mindset
Never Give Up - Audio book - How to Beat Depression - Chapter 7
In Chapter 7 of "Never Give Up: How to Beat Depression with Confidence, Goals, and Thinking, Becoming an Awesome Human Being," we confront the grave topic of…
- Addiction Recovery - Bulletproof Mindset
Never Give Up - Audio book - How to Beat Depression - Chapter 6
In Chapter 6 of "Never Give Up: How to Beat Depression with Confidence, Goals, and Thinking, Becoming an Awesome Human Being," we tackle "Depression Does Not…
- Addiction Recovery - Bulletproof Mindset
Never Give Up - Audio book - How to Beat Depression - Chapter 5
Chapter 5 of "Never Give Up: How to Beat Depression with Confidence, Goals, and Thinking, Becoming an Awesome Human Being" is dedicated to "The Power of…
- Addiction Recovery - Bulletproof Mindset
Never Give Up - Audio book - How to Beat Depression - Chapter 4
In Chapter 4 of "Never Give Up: How to Beat Depression with Confidence, Goals, and Thinking, Becoming an Awesome Human Being," we dive into "Life and What…
- Addiction Recovery - Bulletproof Mindset
Never Give Up - Audio book - How to Beat Depression - Chapter 3
Chapter 3 of "Never Give Up: How to Beat Depression with Confidence, Goals, and Thinking, Becoming an Awesome Human Being" focuses on "Understanding Mental…
- Addiction Recovery - Bulletproof Mindset
Never Give Up - Audio book - How to Beat Depression - Chapter 2
In the poignant second chapter of "Never Give Up: How to Beat Depression with Confidence, Goals, and Thinking, Becoming an Awesome Human Being," we delve into…
- Addiction Recovery - Bulletproof Mindset
Never Give Up - Audio book - How to Beat Depression - Chapter 1
Dive into the opening chapter of "Never Give Up: How to Beat Depression with Confidence, Goals, and Thinking, Becoming an Awesome Human Being!" This…
- Addiction Recovery - Bulletproof Mindset
Ep87) My Journey Through the Fog: Overcoming Depression with Mindfulness and Movement
Episode 87 of Bulletproof Mindset presents a deeply personal narrative, "My Journey Through the Fog: Overcoming Depression with Mindfulness and Movement." Join…
- Addiction Recovery - Bulletproof Mindset
Ep86) The Excitement of Breakdown: Simplifying Goals for Success
In episode 86 of Bulletproof Mindset, we explore "The Excitement of Breakdown: Simplifying Goals for Success," demystifying the process of reaching lofty…
- Addiction Recovery - Bulletproof Mindset
Ep85) Diverse by Design: Embracing Uniqueness in a Conformist World
On episode 85 of Bulletproof Mindset, titled "Diverse by Design: Embracing Uniqueness in a Conformist World," we delve into the empowering journey of…
- Addiction Recovery - Bulletproof Mindset
Ep84) The Sweet Challenge: Exploring the Marshmallow Experiment and Delayed Gratification
In this intriguing episode, we delve into the iconic Marshmallow Experiment, a study that unveils profound insights into human behavior, patience, and the…
- Addiction Recovery - Bulletproof Mindset
Ep83) Navigating the Valley of Despair: A Journey Through Challenges and Resilience
In this empathetic episode, we embark on a profound exploration of the "Valley of Despair" – a challenging terrain that many of us encounter on our personal…
- Addiction Recovery - Bulletproof Mindset
Ep82) The Fiery Dance of the Mind: Exploring Brain Scans and the Power of Consuming Passions
In this captivating episode, we delve into the fascinating world of brain scans and the intricate patterns that emerge when we are consumed by something…
- Addiction Recovery - Bulletproof Mindset
Ep81) Becoming What You Seek: The Transformative Power of 'You Don't Get What You Want, You Get What You Are'
In this thought-provoking episode, we explore the profound philosophy that "You don't get what you want, you get what you are." Join us on a transformative…
- Addiction Recovery - Bulletproof Mindset
Ep80) Unraveling the Mind: NLP Scrambling Tool and the Art of Cognitive Reframing
In this insightful episode, we explore the fascinating world of Neuro-Linguistic Programming (NLP) and focus on one of its powerful tools — the Scrambling…
- Addiction Recovery - Bulletproof Mindset
Ep79) Where to Start? Your Starting Point for Transformation
In this introspective episode, we explore the profound concept of "where to start" and unravel the transformative potential embedded in the present moment…
- Addiction Recovery - Bulletproof Mindset
Ep78) The Sleep Revolution: Unlocking the Power of Rest for a Fulfilling Life
In this enlightening episode, we delve into the transformative role of sleep in our lives, exploring the profound impact it has on our physical health, mental…
- Addiction Recovery - Bulletproof Mindset
Ep77) Cultivating Confidence: Five Pathways to Personal Empowerment
In this empowering episode, we embark on a transformative exploration of confidence and unveil five effective ways to enhance and nurture this essential trait…
- Addiction Recovery - Bulletproof Mindset
Ep76) The Positive Power of Reasons: Why Thinking Positively is Easier
In this inspiring episode, we explore the remarkable phenomenon that thinking positively can be easier than thinking negatively, especially when you have…
- Addiction Recovery - Bulletproof Mindset
Ep75) The Power of Self-Image: Your Inner Canvas for Success
In this transformative episode, we delve into the profound teachings of self-image and its pivotal role in your journey to success and fulfillment. Drawing…
- Addiction Recovery - Bulletproof Mindset
Ep74) The Art of Connection: Navigating the World of Dating Coaching
In this insightful episode, we explore the world of dating coaching and the transformative journey of helping individuals break free from their fears and take…
- Addiction Recovery - Bulletproof Mindset
Ep73) The Power of Being a Charismatic B+ Player: Embracing Authenticity and Connection
In this thought-provoking episode, we explore the concept of being a charismatic B+ player and how prioritizing people skills and authenticity can lead to…
- Addiction Recovery - Bulletproof Mindset
Ep72) Do the Thing: Embracing Action Over Planning, Procrastination, and Perfectionism
In this motivational episode, we explore the power of taking action and doing "the thing" instead of endlessly planning, analyzing, or procrastinating. Join us…
- Addiction Recovery - Bulletproof Mindset
Ep71) Unlocking Conversations: The Journey from Isolation to Connection
In this revealing episode, we dive into a profound discovery about the dual struggles that many people face: a lingering issue, trauma, hurdle, or challenge…
- Addiction Recovery - Bulletproof Mindset
Ep70) The Pale Blue Dot: A Humbling Perspective on Our Place in the Universe
In this awe-inspiring episode, we embark on a journey through the universe as seen from the vantage point of the "Pale Blue Dot," as famously described by Carl…
- Addiction Recovery - Bulletproof Mindset
Ep69) The Power of Breath: Transformative Breathing Techniques for Inner Harmony
In this calming episode, we dive deep into the art of mindful breathing, exploring a unique technique involving four taps from four fingers with the thumb…
- Addiction Recovery - Bulletproof Mindset
Ep68) Living by "Maybe": Embracing the Wisdom of the Tao Te Ching Farmer
In this insightful episode, we explore the profound wisdom of a Tao Te Ching story about a farmer who lived by the word "maybe." Join us as we delve into the…
- Addiction Recovery - Bulletproof Mindset
Ep67) Elevating Your Unconscious Behavior Standard: Unleashing the Power of Intentional Living
In this enlightening episode, we dive into the fascinating realm of unconscious behaviors that make up a significant portion of our day—highlighting the…
- Addiction Recovery - Bulletproof Mindset
Ep66) Embracing the Beauty of Insecurities: Unveiling the Stories Behind Our Imperfections
In this inspiring episode, we embark on a journey to celebrate the beauty of our insecurities and imperfections, recognizing that each one carries a unique…
- Addiction Recovery - Bulletproof Mindset
Ep65) The Survival Goal: Crafting Your Ideal Lifestyle with Clarity and Purpose
In this enlightening episode, we explore the concept of the "survival goal"—a transformative approach to defining your ideal lifestyle and getting a clear…
- Addiction Recovery - Bulletproof Mindset
Ep64) The Alchemy of Words: How Your Responses Shape Your Reality
In this captivating episode, we embark on a journey through the transformative power of words and how our responses to simple questions like "How are you?" can…
- Addiction Recovery - Bulletproof Mindset
Ep63) The Power of Subtle Sentences: How Words Shape Our Inner Dialogue
In this eye-opening episode, we delve into the fascinating realm of subtle sentences and their profound impact on our self-perception and inner dialogue. Join…
- Addiction Recovery - Bulletproof Mindset
Ep62) The L-Graph of Values: Navigating the Ever-Changing Landscape of What Matters
In this thought-provoking episode, we delve into the concept of values—a dynamic and evolving framework that shapes our choices, priorities, and personal…
- Addiction Recovery - Bulletproof Mindset
Ep61) Back to Basics: The Transformative Power of Simple Habits
In this rejuvenating episode, we explore the profound impact of returning to the basics—embracing simple daily habits that can spark personal transformation…
- Addiction Recovery - Bulletproof Mindset
Ep60) The Perils of a Fixed Mindset: Overcoming the Trap of "If I've Heard It Once, I've Heard It All"
In this eye-opening episode, we delve into the challenges and pitfalls of a fixed mindset—a perspective that can hinder growth and learning. Join us as we…
- Addiction Recovery - Bulletproof Mindset
Ep59) Lessons from Life's Final Chapter: Embracing the Wisdom of "The Regrets of the Dying"
In this poignant episode, we dive deep into the famous article and book that sheds light on the regrets of the dying—a collection of insights from those at the…
- Addiction Recovery - Bulletproof Mindset
Ep58) Embracing Your Achievements: The Power of Being Proud, Even at 90%
In this uplifting episode, we delve into a crucial aspect of personal growth—celebrating your accomplishments, even when they're 90% of what you originally…
- Addiction Recovery - Bulletproof Mindset
Ep57) Timeless Wisdom: Unveiling the Truth Behind Three Old Adages
In this enriching episode, we delve into the wisdom embedded in three old adages—time-tested sayings that have transcended generations. Join us as we uncover…
- Addiction Recovery - Bulletproof Mindset
Ep56) The Jar of Life: Prioritizing What Truly Matters
In this insightful episode, we delve into the profound metaphor of the Jar of Life—a powerful representation of how to prioritize and allocate your time…
- Addiction Recovery - Bulletproof Mindset
Ep55) The Ripple Effect of Emotions: Your Inner State Shapes the World Around You
In this captivating episode, we dive deep into the concept of the ripple effect of emotions—a phenomenon where your inner feelings radiate outward and…
- Addiction Recovery - Bulletproof Mindset
Ep54) Mastering Decision-Making: The Power of Purpose, Vision, and Distraction Reduction
In this transformative episode, we delve into the art of reducing distractions and conquering procrastination by harnessing the combined forces of purpose, a…
- Addiction Recovery - Bulletproof Mindset
Ep53) The Power of Influence: How Success Stories Shape Our Path
In this enlightening episode, we delve into the profound influence of success stories on our mindset, actions, and overall trajectory. Join us as we explore…
- Addiction Recovery - Bulletproof Mindset
Ep52) Breaking Free from the Chains of Perception: Embracing a New Reality
In this thought-provoking episode, we delve into the concept of reality and how our subjective views can lock us into past versions of ourselves, hindering…
- Addiction Recovery - Bulletproof Mindset
Ep51) Accelerate Your Journey: Navigating the Fast Lane to Success
In this high-octane episode, we unveil the transformative power of the fast lane—the direct route to your success. Join us as we explore the mindset…
- Addiction Recovery - Bulletproof Mindset
Ep50) Unveiling the Simplicity of Success: Becoming Attractive, Wealthy, and Fit
In this empowering episode, we explore the profound notion that becoming attractive, wealthy, and fit can be simpler than we often perceive. Join us as we…
- Addiction Recovery - Bulletproof Mindset
Ep49) Embracing the Side Hustle Revolution: Exploring 6/7 Paths to Financial Freedom
In this dynamic episode, we dive into the world of side hustles and explore 6/7 exciting paths that can lead you towards financial freedom. Join us as we…
- Addiction Recovery - Bulletproof Mindset
Ep48) Unleashing the Power of Vehicles: Accelerating Towards Major Success
In this inspiring episode, we delve into the concept of "vehicles" as powerful means to propel you towards major success. Join us as we explore the…
- Addiction Recovery - Bulletproof Mindset
Ep47) From Vision to Action: Navigating Goals, Priorities, and Tactics for Success
In this dynamic episode, we explore the essential components of goal setting and execution, from the visionary level down to the tactical level. Join us as we…