Shows / Running: A FEVER

Running: A FEVER
Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?
Episodes
Running: A FEVERRAF004: Joe Cool on the Trail
"I'm just like Joe Cool. I'm lookin' good today, I'm feelin' good, it's another beautiful day." Daniel J. Lewis is the RSS Guru. 10,000 steps per day is…
Running: A FEVERRAF003: Setting a Goal
Did I start gradually enough? I may be walking for at least a week, but I want to start doing some running at least during part of the workout as soon as I…
Running: A FEVERRAF002: My First Little Run
"There it is, my first run!" Another beautiful day for a walk/run. Objective is to push myself a little more, and add some distance. I learn how far I am…
Running: A FEVERRAF001: On the Trail for the First Time
"I'm not going to have the attitude that I'm not going to run. I'm definitely going to run." I go out on the trail for the first time, discover Lake…
