Shows / 5 Lunch

5 Lunch

5FM · en · 2147 episodes

Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.

Website ↗

• 
  5 Lunch

  WE CAN ALL AGREE ON THIS

  Nov 5, 2026·7m
• 
  5 Lunch

  THAT WAS A BRILLIANT PERFORMANCE

  Nov 5, 2026·3m
• 
  5 Lunch

  ARE YOUNG PEOPLE VOTING

  Nov 5, 2026·4m
• 
  5 Lunch

  THAT'S ALL TYPES OF SHAMELESS BEHAVIOUR

  Nov 4, 2026·8m
• 
  5 Lunch

  THESE ARE GROUNDS FOR A BREAK UP P1

  Nov 4, 2026·10m
• 
  5 Lunch

  DID YOU LOVE MY JOKES

  Nov 4, 2026·4m
• 
  5 Lunch

  THESE ARE GROUNDS FOR A BREAK UP P2

  Nov 4, 2026·5m
• 
  5 Lunch

  WE ARE OUT OF GUESSES FOR THIS JOB

  Nov 2, 2026·7m
• 
  5 Lunch

  HOW WE CATCH PEOPLE OUT IN A LIE

  Nov 2, 2026·5m
• 
  5 Lunch

  INFORMATION ABOUT VOTING THIS WEEK

  Nov 2, 2026·3m
• 
  5 Lunch

  YOU DON'T SOUND LIKE A RESPONSIBLE...

  Nov 2, 2026·5m
• 
  5 Lunch

  MONIQUE BINGHAM ON 5 LUNCH LISTENING SESSIONS

  Oct 30, 2026·22m
• 
  5 Lunch

  THANDO NJE ON THE LUNCH BREAK MIX

  Oct 30, 2026·20m
• 
  5 Lunch

  WHAT WE DID WITH OUR FIRST SALARY

  Oct 30, 2026·7m
• 
  5 Lunch

  SAINT CHAMPAGNE BAR & LOUNGE INTERVIEW

  Oct 30, 2026·5m
• 
  5 Lunch

  I WIN FOR THE DAY RIGHT

  Oct 30, 2026·4m
• 
  5 Lunch

  ACADEMY OF SOUND ENGINEERING BURSARY

  Oct 30, 2026·2m
• 
  5 Lunch

  KAYE ALLY SPEAKS ON PRID OF AFRICA

  Oct 29, 2026·6m
• 
  5 Lunch

  CROSSING TO NADIA IN LODON FOR HUNGER GAMES

  Oct 29, 2026·4m
• 
  5 Lunch

  JUST SAY CONGRATULATIONS

  Oct 29, 2026·6m
• 
  5 Lunch

  LIGHTS CAMERA ACTION LIVE IN LONDON

  Oct 29, 2026·8m
• 
  5 Lunch

  ONE THING MY EX GOT TO KEEP AFTER BREAK UP

  Oct 29, 2026·5m
• 
  5 Lunch

  AMMENDED THE QUESTIONS FOR HER

  Oct 29, 2026·3m
• 
  5 Lunch

  MINE WAS FAR BETTER THAN YOURS

  Oct 29, 2026·5m
• 
  5 Lunch

  THE ONE THING THAT MAKES YOU FEEL YOUNG

  Oct 29, 2026·7m
• 
  5 Lunch

  JUST AS LONG AS LULA DOESN'T WIN

  Oct 27, 2026·5m
• 
  5 Lunch

  PEOPLE THINK SHE IS PROMISCUOUS

  Oct 27, 2026·9m
• 
  5 Lunch

  STAY WITH YOUR MAN GIRL

  Oct 27, 2026·10m
• 
  5 Lunch

  YOU GUYS ARE IN PRISON

  Oct 27, 2026·5m
• 
  5 Lunch

  HOBBIES THAT MESS WITH THE RELATIONSHIP

  Oct 27, 2026·2m
• 
  5 Lunch

  YOU SOUND LIKE YOU'RE GOING THROUGH THIS

  Oct 27, 2026·5m
• 
  5 Lunch

  JASON GOLIATH SPEAK ON DATING #NOFILTER P2

  Oct 22, 2026·8m
• 
  5 Lunch

  JASON GOLIATH SPEAK ON DATING #NOFILTER P1

  Oct 22, 2026·9m
• 
  5 Lunch

  CLAYFACE EXCLUSIVE ON LIGHTS CAMERA ACTION

  Oct 22, 2026·7m
• 
  5 Lunch

  WHAT DO YOU EVEN STUDY FOR THAT

  Oct 20, 2026·8m
• 
  5 Lunch

  DON'T BRING HOT CUPS NEAR ME AGAIN

  Oct 20, 2026·4m
• 
  5 Lunch

  FEEL BAD FOR ME ON STATE OF 5 NATION

  Oct 20, 2026·5m
• 
  5 Lunch

  AFRICAN ROOTS ON THE LUNCH BREAK MIX

  Oct 19, 2026·22m
• 
  5 Lunch

  SAMMIE HEAVENS SPEAKS ON COLLABORATING WITH NASTY C

  Oct 19, 2026·9m
• 
  5 Lunch

  THE WILDEST THING TO SEE IN THE STREETS

  Oct 19, 2026·4m
• 
  5 Lunch

  AFTER EVERYTHING WE'VE BEEN THROUGH

  Oct 19, 2026·6m
• 
  5 Lunch

  TRESOR SPEAKS ON WORKING WITH DRAKE

  Oct 15, 2026·11m
• 
  5 Lunch

  EVERYONE MUST PAY FOR THEMSELVES

  Oct 15, 2026·8m
• 
  5 Lunch

  MOVIES THAT ARE OUT THIS WEEKEND

  Oct 15, 2026·7m
• 
  5 Lunch

  SOCIAL MEDIA ALTERING RELATIONSHIPS

  Oct 15, 2026·4m
• 
  5 Lunch

  MAKING ARGUMENTS ABOUT PRESENTS

  Oct 14, 2026·6m
• 
  5 Lunch

  MATTHEW GIVES A SHOT AT SCHOOLED

  Oct 14, 2026·3m
• 
  5 Lunch

  SOMEBODY ACTUALLY MISSED ME

  Oct 14, 2026·3m
• 
  5 Lunch

  SIXBYNINE ON THE LUNCH BREAK MIX

  Oct 14, 2026·26m
• 
  5 Lunch

  SINGING THE LYRICS INCORRECTLY

  Oct 14, 2026·6m
• 
  5 Lunch

  IT WAS FUNNY ON STATE OF 5 NATION

  Oct 14, 2026·3m
• 
  5 Lunch

  THINGS YOU DO TO IMPROVE PRODUCTIVITY

  Oct 14, 2026·6m
• 
  5 Lunch

  ANOTHER TIE ON STATE OF 5 NATION

  Oct 14, 2026·6m
• 
  5 Lunch

  NEDBANK YOUTHX AWARDS NKOSINATHI THEMBA

  Oct 14, 2026·5m
• 
  5 Lunch

  WHAT TO WATCH THIS WEEKEND

  Oct 14, 2026·9m
• 
  5 Lunch

  NEDBANK POWERSPOT LINK

  Oct 14, 2026·3m
• 
  5 Lunch

  BOTH OF THEM ARE VILLAINS

  Oct 7, 2026·12m
• 
  5 Lunch

  BANNED FROM LOCAL GARAGE

  Oct 7, 2026·6m
• 
  5 Lunch

  GAMES WE PLAYED WHEN WE WERE YOUNG

  Oct 7, 2026·8m
• 
  5 Lunch

  ASKING FOR HELP AT 2 AM

  Oct 7, 2026·5m