Shows / The Marco D'Elia Podcast

The Marco D'Elia Podcast
I'm Marco D'Elia and this is my personal Podcast. I'm documenting on social media my growth progress and my career, so as to have the possibility to help people in the process.
Episodes

The Marco D'Elia PodcastMy favorite fragrance brand and is Asia the future of perfumery?
Is Asia the future of perfumery?

The Marco D'Elia PodcastOnce I started using these 5 items, I felt much better
5 self-care items I use.
The Marco D'Elia PodcastThe calm after the storm, total bliss
My experience after the depression of last week.
The Marco D'Elia PodcastGoing through the dark phase after initiation into the spiritual process
Feeling low after meditation.






The Marco D'Elia PodcastWhat fragrances do they wear in Japan?
Here the fragrances they wear in Japan.
The Marco D'Elia Podcast40/40 days of Shakti Chalana Kriya and Shoonya Mandala
I finished my Mandala!
The Marco D'Elia PodcastOnce I understood this, meditation came easy
These are some tips after learning how to meditate properly for years.
The Marco D'Elia PodcastDopo aver capito questo ho iniziato a meditare per davvero
I miei consigli per meditare.

The Marco D'Elia PodcastStruggling with Sadhana - my experience
Sharing my experience with the mandala.

The Marco D'Elia PodcastIndia changed my life by teaching me this
These are the main things I'm bringing home from India.

The Marco D'Elia PodcastHo imparato la vera meditazione in India - Shoonya Intensive, la mia esperienza
La mia esperienza col programma di Sadhguru.
The Marco D'Elia PodcastSadhguru Shoonya Intensive at the Isha Yoga Center - My Experience
My experience of the Shoonya program.

The Marco D'Elia PodcastTop 10 spring fragrances 2025
These are my recommendations for the spring fragrances.
The Marco D'Elia Podcast5 spiritual fragrances I love
These are spiritual fragrance I use all the time, let's discover this deeper world.
The Marco D'Elia PodcastAfter this video you'll stop complaining and criticizing
My thoughts on criticize and complain about others compulsively.

The Marco D'Elia PodcastI'm going for a spiritual retreat in India (Isha Yoga Center)
I'm going for three weeks to Sadhguru's Ashram.
The Marco D'Elia Podcast10 spiritual books that changed my life
Here some books that changed my life.
The Marco D'Elia PodcastVado in ritiro spirituale in India (Sadhguru - Isha Yoga Center)
Vado per 3 settimane in India.

The Marco D'Elia PodcastIl canto può guarire? - Chiacchierata con una cantante lirica
Ecco la mia intervista con Annamaria Caruso.
The Marco D'Elia PodcastThe most important fragrance event - Esxence 2025
My experience at Esxence 2025.
The Marco D'Elia PodcastThe more you set goals the harder it gets
Stop setting goals and do this instead.
The Marco D'Elia Podcast5 activities everyone should do at least once
5 activities that enhance your life.
The Marco D'Elia PodcastLa spiritualità è un privilegio per ricchi?
Bisogna essere benestanti per stare bene?
The Marco D'Elia Podcast5 breathing techniques I use daily to better my life
Here are some breathing techniques that changed my life.
The Marco D'Elia PodcastPerché ho scelto di andare a vivere a Tokyo e non Los Angeles?
Ecco perché ho scelto di andare a vivere a Tokyo e non l'America.


The Marco D'Elia PodcastHow to start journaling for growth and self care
Here some apps and methods that I use to journal.

The Marco D'Elia PodcastAvere obiettivi nella vita ti rovina?
Ecco perché avere una direzione è più importante che avere obiettivi.
The Marco D'Elia PodcastApps that I use daily for mental health and self care
Here are all the apps I use daily and that I recommend
The Marco D'Elia PodcastHow to overcome any challenge
Here's how to thrive under pressure and show off your virtues and growth when facing a challenge, stop comparing yourself.
The Marco D'Elia PodcastApplicazioni che utilizzo ogni giorno e che mi hanno cambiato la vita
Ecco app che uso per self care nella mia routine.

The Marco D'Elia PodcastSkincare routine completa base e avanzata
Ecco la mia skincare routine completa.

The Marco D'Elia PodcastHow to get the best out of Inner Engineering Online
Here's how to get the best out of the course and the Shambhavi Mahamudra Kriya practice.
The Marco D'Elia PodcastGli animali possono manifestare? - Q&A Spirituale
Ecco alcune risposte a domande sul manifestare e sulla legge di attrazione, la consapevolezza e la salute mentale.


The Marco D'Elia PodcastHo raggiunto i miei obiettivi? Il mio 2024 e piani 2025
Ecco il mio 2024 e i piani per il 2025
The Marco D'Elia PodcastWhy is everyone wearing the same fragrance?
These are the reasons why people wear the same fragrances.
The Marco D'Elia PodcastAlways remind yourself that you're just passing by
Remind yourself of this every day.
The Marco D'Elia PodcastCome uscire da una situazione tossica
Ecco come sono uscito da una situazione tossica.

