Shows / Corpus Animus Podcast

Corpus Animus Podcast
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
Episodes










Corpus Animus Podcast#55 - James Townsend
James Townsend dropped by for a week to bring his athlete Mal O'Brien to join the on-site training environment. We took this opportunity to have our first-ever…


Corpus Animus PodcastDSGN | Improve Your Limiters, New Cycle Starts April 19
Max explains our upcoming training plan for our online program DSGN.





Corpus Animus Podcast#47 - Unexpected Reasons to Compete in Team Competitions
Mike and Kyle discuss the benefits of doing team competitions in CrossFit.
Corpus Animus Podcast#46 - Chocolate, The Open, Cool-downs, Your Support Team
Skip to 10:00 if you don't like random banter and want to get right to the CrossFit stuff.
Corpus Animus Podcast#45 - Nutrition During the CrossFit Open
TTT coaches Becky Rogers and Kyle Ruth discuss the big mistake athletes make when they change their diet or nutrition leading into the CrossFit Open.

Corpus Animus PodcastDSGN 2021 CrossFit Open Plan
Learn how we are preparing each division (Rx, Intermediate, Elite and Masters) differently leading into and during the 2021 CrossFit Open in our online…
Corpus Animus Podcast#43 - Kyle Ruth & Ryne Sullivan
TTT Coaches Kyle Ruth and Ryne Sullivan RUN this conversation all over the place, with a heavy focus on running and its transfer to CrossFit.

Corpus Animus Podcast#41 - How to Get the Most Out of Your Training
TTT Coaches Adam Rogers and Mike McGoldrick talk about how to get the most out of your training with limited time and how to improve your overall training…
Corpus Animus Podcast#40 - Max El-Hag & Brannen Dorman
Max and Brannen shoot the breeze. They talk about Max's current training, new fun way to cook steak, favorite cafeteria food from high school, lessons from…
Corpus Animus Podcast#39 - How To Train for the CrossFit Open Based on Your Athletic Level
Max and Brannen discuss the differences for different levels of competitive athletes training for the CrossFit Open.
Corpus Animus Podcast#38 - Thoughts on the new CrossFit Season Structure
Max El-Hag and Brannen Dorman discuss the new changes to the CrossFit season.
Corpus Animus Podcast#37 - Kyle Ruth & Mia Gianelli
In this episode of the Corpus Animus Podcast, TTT coaches Mia and Kyle sit down for a free-for-all discussion. They talk about topics ranging from: -Physical…

Corpus Animus PodcastDone Competing? Introducing DSGN Fitness...
Done competing in the sport of CrossFit? Burnt out trying to organize your life around being a competitor? Never fully get into CrossFit as a sport? Then check…
Corpus Animus Podcast#35 - Breathing in CrossFit
TTT Coaches Max El-Hag, Kyle Ruth and Mike McGoldrick discuss breathing in CrossFit.





Corpus Animus Podcast#29 - Why CrossFit Masters Training Requires More of You
http://www.trainingthinktank.com/masters
Corpus Animus Podcast#27 - Our First Nutrition Episode
TTT Coach Becky Rogers joins Max to discuss nutrition for athletes.
Corpus Animus PodcastCYCLE 6 of DSGN Programming (Starts Monday Nov 2, 2020)
New cycle starts Monday Nov 2, 2020. http://www.trainingthinktank.com/dsgn
Corpus Animus Podcast#26 - DSGN Athlete Dylan Pettit
Brannen Dorman interviews Dylan Pettit, one of the athletes in our online program DSGN about his training history and the recent games prep camp he did with…
Corpus Animus Podcast#26 - Shooting the Breeze w/ Noah Ohlsen
For entertainment purposes only :) With minutes to spare before Noah Ohlsen had to leave for his flight back to Miami, we caught up with him about Stage One of…

Corpus Animus Podcast#24 - Stage One 2020 CrossFit Games Review
Max El-Hag and Mike McGoldrick discuss Stage One of the 2020 CrossFit Games.
Corpus Animus Podcast#23 - The Psychology & Physiology of Fatigue
TTT Coaches Kyle Ruth and Evan Peikon discuss the psychology and physiology at play when you feel fatigued from training.
Corpus Animus Podcast#22 - Noah Ohlsen Interviews Chandler Smith
With less than 24 hours before the start of the 2020 CrossFit Games, Noah Ohlsen and Chandler Smith jump on a special edition of the Corpus Animus Podcast.
Corpus Animus Podcast#21 - Improving Judging in the Sport of CrossFit
TTT Coaches Kyle Ruth, Ryne Sullivan and Brannen Dorman discuss ways judging can improve moving forward to make CrossFit a more legit sport. By no means is…
Corpus Animus Podcast#20 - Noah Ohlsen's 2020
Noah Ohlsen joins us to talk training during COVID, the uncertainty of the 2020 season, and training for the Games.
Corpus Animus Podcast#19 - The Thing About Hypertrophy
TTT Coach Evan Peikon joins the show to discuss hypertrophy.
Corpus Animus Podcast#18 - Pregnancy & CrossFit
TTT coach Mia Gianelli asks TTT coach Becky Rogers and TTT athlete Brandi McGoldrick about their experiences training before during and after pregnancy.
Corpus Animus Podcast#17 - The 2020 CrossFit Games Updates
TTT Coaches Max El-Hag, Brannen Dorman, and Adam Rogers discuss the changes to this year's CrossFit Games due to COVID-19.
Corpus Animus Podcast#16 - 12 Years of CrossFit: Mike McGoldrick's Story
Get to know TTT athlete and coach Mike McGoldrick as we ask him about his 12-year CrossFit journey.

Corpus Animus Podcast#14 -Why Adding "Junk Volume" is Slowing Down Your Progress
One of the biggest problems we see in the CrossFit community is competitive athletes impulsively adding in lots of "junk volume". In this episode, we bring in…
Corpus Animus Podcast#13 - Q&A #1
On this episode of the Corpus Animus Podcast, we answer your questions submitted to us on our YouTube channel.


Corpus Animus Podcast#10 - Running in CrossFit
TTT Coach Ryne Sullivan joins Max El-Hag and Kyle Ruth to talk running in CrossFit. Got more questions about running? Leave us a comment below and we'll make…