Shows / Catholic Mom Calm
Catholic Mom Calm
Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to…
Episodes
Catholic Mom CalmCatholic Mom Calm
Most moms feel like they're living in chaos and of course, their brains are telling them things like, "You're a bad mom. You're such a failure. You're a mess…
Catholic Mom CalmMore Peace with Mother Teresa
Here are some helpful tips for how to experience postpartum (or grief or surgery or being laid off) with grace. Acknowledging that we're in an intense…
Catholic Mom CalmLiving Postpartum with Grace
I share some of the most powerful lessons I've learned from Mother Teresa and how we can apply them to motherhood so we live with more peace. Subscribe for…
Catholic Mom CalmLook for Holy Spirit Sparkles
A beautiful way to live in the world is to look for Holy Spirit sparkles. The Lord gives you clues every day that He is with you and that He loves you. When…
Catholic Mom CalmWhy Back to School is Stressful
Whether you homeschool or send your kids to school the transition from summer to school can be a stressful time. I share four reasons for this and what you can…
Catholic Mom CalmDo You Feel Like a Bad Mom?
We all feel like bad moms sometimes. But really... who are the good moms if not us? Who comes to mind when you think of a good mom? In this episode, I break…
Catholic Mom CalmWhat's Your Money Story?
Wish you had more money? Wish you had a better relationship with money? Let's dive into your thoughts about money and how that's showing up in your life based…
Catholic Mom CalmThoughts that Keep Us Stuck, and Better Ones To Think Instead
Our thoughts are more powerful than we realize. When we intentionally choose thoughts that are going to keep us moving in the right direction, it changes the…
Catholic Mom CalmGoing from Fire to Fire?
Do you feel like your life is just putting out one fire after another? It's hard to have hope when we're in a constant state of stress. And just think about…
Catholic Mom CalmMaking Peace with Bad Decisions in Your Past
Are there things in your past that haunt you? Have you made bad decisions and now you think things like... "I can't trust myself with money" or "I don't know…
Catholic Mom CalmPraying with Audacity
Because we are so aware of our own human limitations, it's often easy to put limitations on God, especially when it comes to our prayers and what we believe…
Catholic Mom CalmFour Tools to Deal with Mom Guilt
Every mom feels mom guilt sometimes. Sterling shares four tools you can use to process the guilt and move on. Don't live your life with the tension of guilt…
Catholic Mom CalmKeep Your Cool This Summer
You want to have fun with the kids this summer but it's overwhelming dealing with questions, food requests, screen time management, and picking up dishes…
Catholic Mom CalmIntentional Faith
If we aren't intentional about the things that matter most in our lives, then we often won't get the results we truly long for. In this episode, Lorissa talks…
- Catholic Mom Calm
Announcement!
A quick announcement for those of you who are interested in Catholic weight loss and those of you who aren't! If you're not... Scroll to the bottom of the next…
Catholic Mom CalmThe Better Game
If you're feeling like the world seems dark and heavy, you have to play The Better Game! You can play it with your husband, your kids, and I would especially…
Catholic Mom CalmNavigating Changes
Brains hate change. But God wants us to change. He wants us to grow closer to Him and to grow in virtue. Lorissa and Sterling share how you can get your brain…
Catholic Mom CalmHelp Your Kids Calm Down
Whether you've got a tantruming 3 year old or big teenager feelings, it can feel awful when our kids are upset. Sterling breaks down five steps for helping…
Catholic Mom CalmThis Is Not A Utopia
In this episode, Lorissa discusses navigating the storms of life and how to find acceptance and peace even when it feels like our lives are out of control. She…
Catholic Mom CalmSummer of Connection
As moms, we know how important it is to connect with our kids. And with summer almost here, we have a great opportunity to do just that! In this episode, I…
Catholic Mom CalmYou're Worth the Work
Lorissa and Sterling chat about what thought work is, how they use it in their own lives and how their clients use it. You know that eating healthy is a thing…
Catholic Mom CalmManaging Anxiety An Interview with Coach Christina Brown
Join Lorissa Horn as she welcomes Made for Greatness Coach Christina Brown for a personal conversation about anxiety and how it can affect our lives in…
Catholic Mom CalmHealing Your Wounds
We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace. Subscribe for more peace…
Catholic Mom Calm5 Tips for Strengthening Your Marriage
In this week's podcast, Lorissa Horn talks about marriage and shares 5 creative tips for bringing new joy into your relationship with your husband. Speaking…
Catholic Mom CalmAre You in a Post-Covid Haze?
Have you noticed that things feel weird lately? It seems like, no matter who you are, in these post-Covid days something is off. In this episode, Sterling…
Catholic Mom CalmTaking Your Children To Eucharistic Adoration
We are in the first year of three years of the Eucharistic Revival which has been instituted by our Bishops in the US. In this episode, Lorissa shares about…
Catholic Mom CalmThe Business of Motherhood
Here are four ways I think business school prepared me for business... and I think we should adopt this for motherhood. We become mothers with very few…
Catholic Mom CalmThe Questions We Ask Matter
The thoughts we think and the questions we ask have more power than we often realize. When you ask yourself a question, your brain is going to go and look for…
Catholic Mom CalmHow Your Brain Talks You Out of What You Want
Sometimes you want something but your brain gives you a shutting down thought. It's a thought that stops you from wanting. Common ones include: I don't have…
Catholic Mom CalmHow to Stop Assuming The Worst
Most of the time, when our brain perceives uncertainty, it will automatically jump to the assumption that something negative has happened. It's just the way…
Catholic Mom CalmWhat is a Lenten mindset?
There are an endless number of things to do for Lent. How do you choose? And once you choose, how do you do Lent... well? Sterling breaks down what the word…
Catholic Mom CalmLove, Marriage and Laughter with Lorissa and Johnny Horn
Join Lorissa and her husband Johnny on this light hearted episode where they share some insights from their nearly 20 years of marriage.
Catholic Mom CalmThis Lent, Give Up Your Struggle With Weight with Guest Host Denise Jelinek
Join Denise Jelinek, special guest host of this episode, as she reveals the secrets to a healthier relationship with food. Listen to her powerful story of food…
Catholic Mom CalmLife is Short, My Friends
Sterling gives an update on her life since discovery coaching. She talks about the discomfort of growing and why it is well worth the effort to heal your…
Catholic Mom CalmA Bit of Tough Love
Sometimes, we all need a little bit of tough love to help us get out of our own way. On this episode, Lorissa shares an experience receiving some tough love…
Catholic Mom CalmHusband is on His Phone Too Much
It can be really painful when your husband is looking at his phone and not paying attention to you. But the way that you respond, you have 100% control over…
Catholic Mom CalmStepping Out Of Our Comfort Zone
We are made for happiness, joy, love and fulfillment, but most of the time in order to experience these things, we have to be willing to step out of our…
Catholic Mom CalmHow to be a Better Mom in 2023
We all want to be better moms but it's a vague concept so we rarely make a plan for how to do it. In this episode, Sterling lays out a four step plan for being…
Catholic Mom CalmFit and Holy
In this week's podcast episode, Lorissa and Sterling talk about this concept of a Sacred Self-Image and how we'll be teaching Catholic moms not only how to…
Catholic Mom CalmDeciding Ahead of Time
On this podcast, Lorissa talks about the power of deciding ahead of time about how you want to feel heading into Christmas. The practice of "deciding ahead of…
Catholic Mom CalmReviewing the Year like a Saint
If you're already beating yourself up over how this year went, stop. Sterling is going to teach you how to review your year like a saint so you can have peace…
Catholic Mom CalmHelping To Build Our Children's Sense of Self-Worth
So many children and teens struggle today with their self-worth and self-esteem. On this episode, Lorissa shares some simple ways that we as mothers can help…
Catholic Mom CalmHaving Hope in the Darkness
All change begins with hope so it's appropriate that we really meditate on hope for the first week of Advent, which is the first week of our Catholic year…
Catholic Mom Calm2 Year Anniversary and Thanks
On this special episode, Sterling and Lorissa highlight some of their favorite moments in Masters during this last year along with some BIG announcements about…
Catholic Mom CalmStop Apologizing!
Are you someone that is constantly apologizing for.....everything?! Maybe it's time to STOP! In this episode, Lorissa reminds you of your God given right to…
Catholic Mom CalmLife is Too Short for Toxic Relationships
The holidays are coming up and with them often come waves of anxiety about the relationships we have with the people we see in November and December. In this…
Catholic Mom CalmFood Freedom Intensive Interview with Nichole Haugen
What would it feel like to experience freedom from food even during the holiday season? Who and what could you focus on, if you weren't always thinking about…
Catholic Mom CalmNo One Puts Anything On Your Calendar
It's a hard truth to swallow but no one puts anything on your calendar. You've chosen all of it. And even if you're choosing it because you don't want to step…
Catholic Mom CalmWhat Are You Tolerating?
When you ask powerful questions, you get powerful answers. In this episode, Lorissa dives into the question, "What are you tolerating?" The answer(s) to this…
Catholic Mom CalmPursuing Good in a Godly Way
God calls us Catholic mamas to incredible things. But sometimes, we pursue those really good things... in a twisted way. If you are a Catholic mama who is…
Catholic Mom CalmIntroducing New Masters Coach Christina Brown
In this episode, Lorissa interviews new Masters Coach Christina Brown. Christina shares her journey of joining Masters and the ways in which Life Coaching has…
- Catholic Mom Calm
Celebrating 100 Podcast Episodes
Cue the confetti! On this special podcast episode, Sterling and Lorissa celebrate the 100th episode of Made For Greatness! They highlight some of their…
Catholic Mom CalmManaging The Emotion of Fear Part 2
In order to live lives of greatness we have to be willing to step out of our comfort zone and face our fears head on. In this episode, Lorissa highlights ways…
Catholic Mom CalmWhat to do When Everything is Falling Apart
If you are someone you know is really struggling... I mean crisis after crisis and it seems like nothing is working... this episode breaks down the five things…
Catholic Mom CalmManaging the Emotion of Fear, Part 1
In this episode, Lorissa dives in to the emotion of fear and how it can easily consume our lives if we allow our thoughts to go unmanaged. Lorissa shares her…
Catholic Mom CalmTime and Energy Management
Stop wasting energy throughout your day by the garbage way that you speak to yourself. Sterling shares how she used to think about common daily events and how…
Catholic Mom CalmWinning at Weight Loss with Denise Jelinek
Who summered hard and wants to slim down before the holidays? Lorissa interviews Denise Jelinek our new health and weight loss coach for Masters. Listen in as…
Catholic Mom CalmProblem Solving and Transitions
Mama, you're a better problem-solver than you think. All moms are good problem solvers. But you often get in your own away where you have blind spots. Sterling…
- Catholic Mom Calm
Fulfilling Our Needs
In this podcast episode, Lorissa talks about what it looks like to take full responsibility for taking care of our needs and some of the thoughts that get in…
Catholic Mom CalmGetting Surprise Pregnant
This episode is for all the mamas who find themselves surprise pregnant. After 10 surprise pregnancies, Sterling shares how she would deal with it now as a…