Shows / Self Improvement Daily
Self Improvement Daily
Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date - This is your path toward becoming the successful, impactful, and…
Episodes
- Self Improvement Daily
Practice, Practice, Practice
You can't expect to do something well if you haven't put in the work to prepare. Recently I shared a video about my PM Bookend / Evening routine. Did you see…
- Self Improvement Daily
Perfectionism Is Procrastination
Perfectionism keeps you from taking action until things are exactly right. Sounds like a convenient way to avoid taking action at all if you ask me! Recently I…
- Self Improvement Daily
SISD#48 - Passion with Kira Day
Kira Day, founder of The Passion Centre teaches us not only what passion is, but what we can do to pursue it in our lives. You can connect with Kira by…
- Self Improvement Daily
Weekend Recap 3/15 - 3/19
If you want to see the video of my PM Bookend / Evening routine visit www.selfimprovementdailytips.com/resources/pm-bookend. Monday - Emergent Strategies…
- Self Improvement Daily
Passion Requires Meaning with Kira Day
Passion = Meaning x Investment. If you want to be enthusiastic in your approach to something, it needs to mean something to you. Recently I shared a video…
- Self Improvement Daily
"It must be nice..."
Instead of sarcastically saying "It must be nice...", see that it really is nice to have everything you do. Recently I shared a video about my PM Bookend /…
- Self Improvement Daily
Have a PM Bookend
In this episode I talk about my new nightly routine, and I made a video about all of the things I designed into my environment to do it consistently. Want to…
- Self Improvement Daily
Setbacks and Setups
That obstacle in your path, is it setting you back on your journey or is it setting you up for a unique opportunity? Are you liking the short tips and…
- Self Improvement Daily
Emergent Strategies
In exploring deliberate strategies and emerging strategies, we can better position ourselves to make the most of the dynamic context we find ourselves within…
- Self Improvement Daily
Weekend Recap 3/8 - 3/12
Monday - Celebrate Women Tuesday - Things Take Time Wednesday - Break Down The Dream Into Smaller Goals Thursday - "Smiling means friendship to everyone."…
- Self Improvement Daily
Making Mistakes
It's human to make mistakes... how are you going to bounce back from them? Are you liking the short tips and practical advice on this podcast? You can find…
- Self Improvement Daily
"Smile means friendship to everyone."
Featuring a quote from the infamous It's A Small World, you'll start to realize the role a smile plays in society and how it bridges divides in a universal…
- Self Improvement Daily
Breaking The Dream Into Smaller Goals
Do you have a big, bold, audacious dream? Well it's made up of smaller milestones and checkpoints along the way. Did you check out my favorite 20 tips from…
- Self Improvement Daily
Things Take Time
In a world full of quick fixes, easy-access, and "overnight successes", we need to realize that some things need more time to develop. Did you check out my…
- Self Improvement Daily
Celebrate Women
In honor of International Women's Day, let's learn about how to get more involved in advocating for equal education and opportunity for girls and women around…
- Self Improvement Daily
SISD #47 - How To Make An Impact with Tammy Tibbetts
Check out Tammy's incredible non-profit She's The First: www.shesthefirst.org. In this conversation we touch on the idea of "making an impact" through the lens…
- Self Improvement Daily
Weekend Recap 3/1 - 3/5
Want to book a time to chat on 3/14? Schedule at https://calendly.com/brian-ford-scheduler/chat Monday - Small Decisions with Big Implications Tuesday - A…
- Self Improvement Daily
Narrow Your Focus with Tammy Tibbetts
If we try to do everything we end up doing nothing. Co-Founder of the international non-profit She's The First, Tammy Tibbetts talks about how you need to be…
- Self Improvement Daily
"Happiness is within you."
You have to define happiness for yourself, and resist the urge to meet others' expectations, to truly flourish! Did you check out my favorite 20 tips from…
- Self Improvement Daily
BJ Fogg's Behavior Model
B=MAT - This is the Stanford Psychologist BJ Fogg's formula for behavior. Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if…
- Self Improvement Daily
A Perspective Around Regrets
Have you ever thought about how the regrets have might be creating more regrets in the present moment? Did you check out my favorite 20 tips from 2020? If not…
- Self Improvement Daily
Small Decisions With Big Implications
Find those things you can change that seemingly are no different than what you were previously doing, but that have a huge influence on your psychology. Did…
- Self Improvement Daily
Weekend Recap 2/22 - 2/26
You can still get in! Click here to learn more about the Stop Procrastinating Program. Monday - How To Stop Procrastinate Tuesday - Apply It Wednesday - Life…
- Self Improvement Daily
Don't Talk Yourself Out Of It
Register for the Stop Procrastinating Program here: www.selfimprovementdailytips.com/programs/stop-procrastinating-program The way your mind rationalizes…
- Self Improvement Daily
Take Your Shot
Go for it. Make the attempt. Be decisive. The only action that is a failure is failing to take action. Curious to learn more about the Stop Procrastinating…
- Self Improvement Daily
Lifestyle Changes vs Life Changes
Learn more about the Stop Procrastinating Program. A lifestyle changes is a subtle adjustment to the way things are. A Life change is a permanent change that…
- Self Improvement Daily
Apply It
It's great to read books, listen to podcasts, and take courses... but where's the true value if you don't apply what you learned? Check out the Stop…
- Self Improvement Daily
How To Stop Procrastinating
Interested to stop procrastinating once and for all? Click here to learn more about the Stop Procrastinating Program.
- Self Improvement Daily
SISD #46 - Diversity in 2021 with Jimi Vaughn
We need to have more conversations about diversity, equity, and inclusion. Jimi Vaughn is a leading facilitator on this topic, and shares his wisdom and best…
- Self Improvement Daily
Weekend Recap 2/15 - 2/19
Monday - Ubuntu Tuesday - Breaking Down Encouragement Wednesday - "Make your life a story worth telling." - Adam Braun Thursday - Belief Is Where Thinking Ends…
- Self Improvement Daily
A Diversity and Inclusion Lens with Jimi Vaughn
We all need to be a part of the solution to equity, and using a new lens is your first step. It's a New Year! Did you check out my favorite 20 tips from 2020?…
- Self Improvement Daily
Belief Is Where Thinking Ends
In order to understand our beliefs, we need to understand how our conscious and subconscious interact to create our perception. Want to watch the video that…
- Self Improvement Daily
"Make your life a story worth telling." - Adam Braun
Let's dive into one of my favorite mantras from Adam's book and explore what a truly meaningful life looks like. It's a New Year! Did you check out my favorite…
- Self Improvement Daily
Breaking Down Encouragement
Encourage literally means "in courage". It's support and strength despite fear. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll…
- Self Improvement Daily
Ubuntu
Ubuntu is a Zulu word that roughly translates to "being self through others". Listen to learn more about how! If the story about Tunde Daniel stands out to…
- Self Improvement Daily
Weekend Recap 2/8 - 2/12
Monday - Anti-Fragile Mindset with Brian Johnson Tuesday - Seeking Counsel, Not Advice Wednesday - Life Is Uncertain Thursday - "Focus on loving and creating…
- Self Improvement Daily
Are You Looking Or Are You Seeing?
Want the reflection prompts? Click https://www.selfimprovementdailytips.com/resources/diving-deeper-looking-seeing Looking is superficially noticing there are…
- Self Improvement Daily
"Focus on loving and creating, not gossiping and hating."
Where are you putting your energy? And how does that effect those around you? Did you miss My Failure Framework? Check it out here.
- Self Improvement Daily
Life Is Uncertain
The only things certain in life is that it is uncertain. Even though we have a predisposition to seek comfort, comfort doesn't truly exist. So do what you…
- Self Improvement Daily
Seeking Counsel, Not Advice
Do you know the subtle difference between the two? It's about who's influencing the final decision. Did you get to check out My Failure Framework? If not…
- Self Improvement Daily
The Anti-Fragile Mindset with Brian Johnson
The anti-fragile mindset goes - "Kick me around because I'll use it as fuel for my growth." I shared My Reflection Framework last week, did you miss it? That's…
- Self Improvement Daily
SISD #45 - Optimize with Brian Johnson
The Founder of Optimize and Heroic (Brian Johnson) teaches us about zest, sacrifices, and pressure as it relates to the pursuit of our potential. Interested in…
- Self Improvement Daily
Weekend Recap 2/1 - 2/5
Click here to see My Failure Reflection Framework Monday - What You Do Matters Tuesday - Start With Who You're Not Wednesday - Ready, Fire, Aim Thursday - The…
- Self Improvement Daily
My Failure Framework
Get My Failure Framework: Click here - www.selfimprovementdailytips.com/resources/failure-framework If you handle them right, "failures" are an opportunity to…
- Self Improvement Daily
The Difference Between Positivity and Optimism
Spoiler alert: It's a matter of how you relate to the present moment and the future. It's a New Year! Did you check out my favorite 20 tips from 2020? If not…
- Self Improvement Daily
Ready, Fire, Aim
Sometimes, you need to sacrifice detail for speed. Moving forward before you're completely ready creates necessity and brings more out of you. It's a New Year!…
- Self Improvement Daily
Start With Who You're Not
If you're having a hard time figuring out who you are, what you enjoy, what you want to stand for.... Then try something different. Use the process of…
- Self Improvement Daily
What You Do Matters
Big or small, your decisions are important because it helps to create a shared future. Learn more about how to be a part of the social movement I've co-founded…
- Self Improvement Daily
Weekend Recap 1/25 - 1/29
Monday - The Difference Between Manipulation and Persuasion Tuesday - The Social Multiplier Effect Wednesday - Give Yourself A Hug Thursday - "Nothing is more…
- Self Improvement Daily
Want The Best For Others
What goes around comes around. There's no space for negativity and judgment in this world! It's a New Year! Did you check out my favorite 20 tips from 2020? If…
- Self Improvement Daily
"Nothing is more important than loyalty."
When you think of loyalty you think of how you relate to everything else. But understand your external loyalty is just a measure of what you think about…
- Self Improvement Daily
Give Yourself A Hug
With minimal person-person interaction we need to make sure we're getting our daily does of oxytocin! Give yourself a squeeze! It's a New Year! Did you check…
- Self Improvement Daily
The Social Multiplier Effect
Those who you surround yourself with play a strong role in who you become. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email…
- Self Improvement Daily
The Difference Between Manipulation and Persuasion
The key differentiator is the intention - How is the person receiving the message being affected? If it's possible there's a positive outcome, that's…
- Self Improvement Daily
SISD #44 - The Practice of Happiness with Nataly Kogan
In this interview with Happer.com founder Nataly Kogan, we talk about the real things you can do TODAY to start living a more joyful life. Learn more from…
- Self Improvement Daily
Weekend Recap 1/18 - 1/22
Monday - "Darkness cannot drive out darkness" Tuesday - Algorithmic Vs Heuristic Tasks Wednesday - What It Represents Thursday - "Always stay humble and kind."…
- Self Improvement Daily
Acknowledging Emotions with Nataly Kogan
"What you resist persists." In order to overcome difficult emotions you need to give them a voice and process them. It's a New Year! Did you check out my…
- Self Improvement Daily
What It Represents
Things aren't always as they appear to be at face value, they're more about what it represents. It's a New Year! Did you check out my favorite 20 tips from…
- Self Improvement Daily
Algorithmic Tasks Vs. Heuristic Tasks
Depending on whether a task follows a procedure or if it's creative, you need to think about providing the right rewards systems. It's a New Year! Did you…
- Self Improvement Daily
"Darkness cannot drive out darkness." - MLK
In honor of one of the best leaders to ever exist, let's take a moment to be self-aware and practical about the way we relate to current events. It's a New…