Shows / The Attached Life

The Attached Life
The Attached Life podcast is focused on recentering our lives around our most important relationships. Our content offers education, inspiration, and guidance for enhancing connection and fulfillment. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago. He is the author of a new book, Attached. Please contact us with questions and comments, or to be added to our WhatsApp lists. Email: Yakov.attached@gmail.com WhatsApp: 773-888-2413
Episodes
The Attached LifeConversations (11) R' Aryeh Lebowitz - Chapter 6
The 11th episode in the Conversations series is now up! This interview is speaking about Chapter 5 with R’ Aryeh Lebowitz, no prior knowledge of the book is…
The Attached LifeFresh Perspectives (4) Humor in the Therapy Room With Dr. Adir Pinchot
New Fresh Perspectives episode! Fresh Perspectives is an opportunity to hear from the rising stars in mental health, hearing about the most pressing issues…
The Attached LifeConversations (10) R' Yaakov Klein - Chapter 5
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience…
The Attached LifeFresh Perspectives (3) With Etty Gugenheim LSW
Excited to announce a new series! Fresh Perspectives is an opportunity to hear from the rising stastars mental health, hearing about the most pressing issues…
The Attached LifeGuided Meditations (10) - Decision Making Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences…
The Attached LifeConversations (9) Paul Mendes-Flohr - Chapter 5
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience…
The Attached LifeFresh Perspectives (2) Suicide in Today's Generation With Marc Eichenbaum
Excited to announce a new series! Fresh Perspectives is an opportunity to hear from the rising starts in mental health, hearing about the most pressing issues…
The Attached LifeGuided Meditations (9) - Container Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences…
The Attached LifeConversations (8) Chanie Levine SEP - Chapter 4
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience…
The Attached LifeFresh Perspectives (1) Keeping Up With the Jones’ With Chana Armstrong LPC
Excited to announce a new series! Fresh Perspectives is an opportunity to hear from the rising starts in mental health, hearing about the most pressing issues…
The Attached LifeGuided Meditations (8) - Grounding with Your Senses
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences…
The Attached LifeConversations (7) Gavriel Fagin LCSW - Chapter 4
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience…
The Attached LifeConversations (6) R' Yitzi Horowitz LCSW - Chapter 3
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience…
The Attached LifeGuided Meditations (7) - Thought Awareness Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences…
The Attached LifeConversations (5) R' Joey Rosenfeld LCSW - Chapter 3
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience…
The Attached LifeGuided Meditations (6) - Shavuos Meditation Appreciating the Gift of Torah
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences…
The Attached LifeConversations (4) Rabbi Chaim Marcus - Chapter 2
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience…
The Attached LifeLiving With the Times (10) Sefiras Ha'omer - Malchus
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they…
The Attached LifeGuided Meditations (5) - Stress Release Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences…
The Attached LifeLiving With the Times (9) Sefiras Ha'omer - Yesod
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they…
The Attached LifeLiving With the Times (8) - Lag Ba'omer
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they…
The Attached LifeConversations (3) Dr. Danielle Dragon - Chapter 2
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience…
The Attached LifeLiving With The Times (7) Sefiras Ha'omer - Hod
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they…
The Attached LifeLiving With The Times (6) Sefiras Ha'omer - Netzach
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they…
The Attached LifeLiving With the Times - (5) Sefiras Ha'omer - Tiferes
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they…
The Attached LifeLiving With The Times (4) Shvi'i Shel Pesach
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they…
The Attached LifeLiving With The Times (3) Pesach
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they…
The Attached LifeConversations (2) Dr. Daniel Gottlieb - Chapter 1
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeThe Inside Story - A Conversation About Living With Hashem
The shiur was given to the YU Kollel of Chicago. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies…
The Attached LifeLiving With The Times (2) The Month of Adar & Purim
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they…
The Attached LifeHow to Let Your Heart Speak to You
The shiur was given at Avodas Yisrael in Teaneck NJ. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions…
The Attached LifeBuilding Meaning Relationships- in Marriage and with Hashem @Beth Aaron
Shiur given at Beth Aaron in Teaneck, introduction by Rabbi Rothwachs. Attached is about expanding the range of ways that we engage our lives. Opening our…
The Attached LifeLeaning into Dependency: The Key to Meaningful Relationship
Hosted by Sam & Daniella Schertz along with Rav Aryeh Cohen. Attached is about expanding the range of ways that we engage our lives. Opening our minds…
The Attached LifeGetting Real with Rav Judah Mischel
Conversation with Rav Judah Mischel at the YU Seforim Sale event. Attached is about expanding the range of ways that we engage our lives. Opening our minds…
The Attached LifeBeth Aaron Sichas Mussar - YU night Seder
Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our…
The Attached LifeShovavim (14) - The Gift of Updating Your System
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavim (13) - Finding The Lost Boy
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavim (12) - Understanding Your Raft
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavin (11) Making With Reality (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavim Sichas Mussar at YSF - The Avodah Hashem Wants
This shiur was given ti the Yeshiva of South Florida. People often develop patterns of how they experience themselves and the world around them. While these…
The Attached LifeShovavim (10) Always A Kernel of Truth (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavim (9) Rationalizations (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeGuided Meditations (4) Red Light Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences…
The Attached LifeVaad Series (1) How To Become A Thinking Person
In the Va’ad series, Yakov focuses on self-development through the classical works of the ba’alei mussar infused with relevant psychological ideas and tools…
The Attached LifeGuided Meditations (3) Body Container Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences…
The Attached LifeGuided Meditations (2) Body Scan
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences…
The Attached LifeGuided Meditations (1) Breathing Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences…
The Attached LifeConversations (1) Shlomo Katz - Chapter 1
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience…
The Attached LifeLiving With The Times (1) The Month of Shevat
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they…
The Attached LifeShovavim (8) - Escaping Our Thought Loops (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavim (7) - Holding Our Thoughts Lightly (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavim (6) - Say Hello to Your Thoughts (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavim (5) - The Compulsive Behavior Cycle (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavim (4) - Seeing the Consequences (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavim (3) - Understanding Your Process (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…
The Attached LifeShovavim (2) - The Talk You Needed To Hear (For Men)
Look at the worksheet to go along with the shiur here People often develop patterns of how they experience themselves and the world around them. While these…
The Attached LifeShovavim (1) - Why Normalizing Matters (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become…