Shows / The Weekly Reset
The Weekly Reset
A coaching experience where science, mindset, and community come together to help you create lasting change. Join us live on The Weekly Reset zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
Episodes
The Weekly Reset9/1/25 - Brain & Body Reset Challenge: Metabolic Makeover!
Host: Craig Blanchett and Jo Lambert TOPICS: Brain & Body Reset: Metabolic Makeover KICKOFF!
The Weekly Reset8/25/25 - Health Pros LIVE Q&A!
Host: Dr. Mike Mills, Dr. JC Doornick, Dr. Lynn Johnson TOPICS: Health Professional Q&A
The Weekly Reset8/18/25 - OPTAVIA APP Tracking & Habits of Health
Host: Jennifer Brown TOPICS: OPTAVIA APP Tracking & Habits of Health
The Weekly Reset8/11/25 - The Design of OPTAVIA with the Architect!
Host: Jan Paxman & Dan Bell TOPICS: The Design of OPTAVIA with the Architect!
The Weekly Reset8/4/25 - Let’s Go Out! Dining & Healthy Choices
Host: Rachel Richards & Alison Ringaman TOPICS: Let’s Go Out! Dining & Healthy Choices
The Weekly Reset7/28/25 - Health Professional Q&A
Host: Jan Paxman, Claire Stowell and Susan Debin TOPICS: Health Professional Q&A
The Weekly Reset7/21/25 - Floundering, Flourishing & Food - Element 16: Addiction
Host: Craig Blanchette TOPICS: Floundering, Flourishing & Food - Element 16: Addiction
The Weekly Reset7/14/25 - Declare Independence for Life: The Ripple Effect
Host: Dr. Mike & Amy Mills and special guest: Dr. A! TOPICS: Declare Independence for Life: The Ripple Effect
The Weekly Reset7/7/25 - Declaring Health Independence: Your Healthy Toolbox
Host: Jo Lambert & Michelle Luders TOPICS: Declaring Health Independence: Your Healthy Toolbox
The Weekly Reset6/30/25 - Health Professional Q&A
Host: Jan Paxman, Megan Engbring and Julie Hittleman TOPICS: Health Professional Q&A
The Weekly Reset6/23/25 - The Mental Game: Auto-Pilot vs On Purpose
Host: Craig Blanchette TOPICS: The Mental Game: Auto-Pilot vs On Purpose
The Weekly Reset6/16/25 - Body Composition... The Numbers Behind the Numbers
Host: Dr. Mike & Amy Mills TOPICS: Body Composition... The Numbers Behind the Numbers
The Weekly Reset6/9/25 - Science-Backed Fuel for Burning Fat
Host: Rachel Richards TOPICS: Science Backed Fuel for Burning Fat
The Weekly Reset6/2/25 - Winner, Winner, Protein Dinner!
Host: Amy Mills and the Klar Bros Bistro TOPICS: Winner, Winner, Protein Dinner!
The Weekly Reset5/26/25 - Health Professional Q&A
Host: Jan Paxman, Dr. Sharon Fleischer, Dr. Joe Pecoraro TOPICS: Health Professional Q&A
The Weekly Reset5/12/25 - Secrets of Fueling Your Body Correctly
Host: Jared Smithson TOPICS: Secrets of Fueling Your Body Correctly
The Weekly Reset5/5/25 - WIN zooms for the WIN! Why Community Matters!
Host: Jennifer Brown TOPICS: WIN zooms for the WIN! Why Community Matters!
The Weekly Reset4/28/25 - Health Professional Q&A
Host: Jan Paxman, Dr. MaryAnn Martin, Dr. JC Doornick TOPICS: Health Professional Q&A
The Weekly Reset4/21/25 - The Wellbeing Chart: Where are you?
Host: Amber Smithson & Liz Jensen TOPICS: The Wellbeing Chart: Where are you?
The Weekly Reset4/14/25 - Winning the Sugar Game: Holiday Treats and You
Host: Rachel & Tim Richards TOPICS: Winning the Sugar Game: Holiday Treats and You
The Weekly Reset4/7/25 - Personal Olympics: Unstuck Part 2
Host: Craig Blanchette, Barb Christensen and Dr. Mike & Amy Mills TOPICS: Personal Olympics: Unstuck Part 2
The Weekly Reset3/31/25 - Health Professional LIVE Q&A
Host: Jan Paxman, Dr. Delia Garcia and Dr. Michael Smith TOPICS: Health Professional LIVE Q&A
The Weekly Reset3/24/25 - Bring Your Lifebook to Life!
Host: Amy Mills & Nancy Strauss TOPICS: Bring Your Lifebook to Life!
The Weekly Reset3/17/25 - How to Upgrade Anything in Your life
Host: Jennifer Brown, Dave Blanchard and April pitcairn TOPICS: How to Upgrade Anything in Your life
The Weekly Reset3/10/25 - Death of Diets
Host: David Bush & Dr. Wayne Andersen TOPICS: Death of Diets
The Weekly Reset2/24/25 - Our Journey to Higher Consciousness: Becoming the best version of ourselves
Host: Jared Smithson & Dr. JC Doornick TOPICS: Our Journey to Higher Consciousness: Becoming the best version of ourselves
The Weekly Reset2/17/25 - The Science of Optimization
Host: Russ McCann TOPICS: The Science of Optimization
The Weekly Reset2/3/25 - Health is Where the Heart is
Host: Dr. Joe Pecoraro TOPICS: Health is Where the Heart is
The Weekly Reset1/27/25 - It’s ALL About the Food!
Host: Jennifer Brown and the Klar Brothers TOPICS: It’s ALL About the Food!
The Weekly Reset1/20/25 - The Optavia App = A Hidden Treasure
Host: Amber Lia & TJ and Kevin Goade TOPICS: The Optavia App = A Hidden Treasure
The Weekly Reset1/13/25 - All About Ascend!
Host: Claire Stowell & Jo Lambert TOPICS: All About Ascend!
The Weekly Reset1/6/25 - Dream Creation in 2025!
Host: Dave Blanchard TOPICS: Dream Creation in 2025!
The Weekly Reset12/30/24 - The Brain & Body Reset Challenge!
Host: Craig Blanchette & Chris Pettit TOPICS: The Brain & Body Reset Challenge!
The Weekly Reset12/23/24 - Holly, Jolly, Merry & Bright: All the Holiday Feels & How to Navigate Them
Host: Laurie Dufresne and Sunny Cain TOPICS: Holly, Jolly, Merry & Bright: All the Holiday Feels & How to Navigate Them
The Weekly Reset12/2/24 - Holiday Reflections: Prep for Round 2!
Host: Craig Blanchette & Dr. Mike Mills TOPICS: Holiday Reflections: Prep for Round 2!
The Weekly Reset11/18/24 - “Your Game Plan” Consciously Navigating The Holiday Season
Host: Michelle Luders, Shawnna Molina & Tereesa Wentland TOPICS: “Your Game Plan” Consciously Navigating The Holiday Season
The Weekly Reset11/11/24 - After the After (80's Edition!)
Host: Tricia Goyer & Bryan Drollinger, Integrated Presidential Director TOPICS: After the After
The Weekly Reset11/4/24 - Tracking Your Journey: The Key to Lasting Weight Success
Host: TJ Goade & Jennifer Brown, Global Director TOPICS: Tracking Your Journey: The Key to Lasting Weight Success
The Weekly Reset10/28/24 - All Tips No Tricks for Halloween!
Host: Claire Stowell, Integrated Presidential Director TOPICS: All Tips No Tricks for Halloween!
The Weekly Reset10/21/24 - How to Get What You Really Want
Host: Craig Blanchette, Global Director TOPICS: How to Get What You Really Want
The Weekly Reset10/14/24 - After the After
Host: Amber & Jared Smithson, Integrated Presidential Directors… with SPECIAL GUEST: Nick Johnson! TOPICS: After the After
The Weekly Reset10/7/24 - Social Eating: Navigating Events with Style
Host: Jo Lambert, Global Director TOPICS: Social Eating: Navigating Events with Style
The Weekly Reset9/30/24 - The Secret Sauce in Reaching and Sustaining a Healthy Weight
Host: David Bush, Integrated Presidential Director TOPICS: The Secret Sauce in Reaching and Sustaining a Healthy Weight
The Weekly Reset9/23/24 - Top 10 Ways to Stay Unhealthy (be ready for a laugh!!!)
Host: Chris Pettit & Dr. JC Doornick, Integrated Presidential Director TOPICS: Top 10 Ways to Stay Unhealthy (be ready for a laugh!!!)
The Weekly Reset9/16/24 - Mastering Healthy Fatburn: The Sweet Science of Success
Host: Craig Blanchette, Global Director TOPICS: Mastering Healthy Fatburn: The Sweet Science of Success
The Weekly Reset9/9/24 - After the After
Host: Vicki Tiede, Presidential Director TOPICS: After the After
The Weekly Reset8/26/24 - Celebrating Healthy Families for Labor Day
Host: Jan Paxman, Integrated Presidential Director TOPICS: Celebrating Healthy Families for Labor Day
The Weekly Reset8/19/24 - Back to Structure
Host: Jen Brown, Global Director TOPICS: Back to Structure
The Weekly Reset8/12/24 - Becoming a Dominant Force - The 3 causes of Resistance
Host: Russ McCann, Laurie Dufresne & Dave Blanchard, Integrated Presidential Director TOPICS: Becoming a Dominant Force - The 3 causes of Resistance
The Weekly Reset8/5/24 - Making Healthy Habits 2nd Nature
Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Making Healthy Habits 2nd Nature
The Weekly Reset7/29/24 - Vision for Where We Are Going
Host: Amber Smithson, Integrated Presidential Director TOPICS: Vision for Where We Are Going
The Weekly Reset7/22/24 - The Foundations of our Program
Host: Meg Johnson, Greg Rex and Dr. JC Doornick, Integrated Presidential Director TOPICS: The Foundations of our Program
The Weekly Reset7/15/24 - Hydration Hacks: Stay refreshed & Revitalized for Maximum Results
Host: Liz Jensen & Shantelle Flake, Integrated Presidential Director TOPICS: Hydration Hacks: Stay refreshed & Revitalized for Maximum Results
The Weekly Reset7/8/24 - Become a Dominant Force!
Host: Russ McCann & Dave Blanchard, Integrated Presidential Director TOPICS: Become a Dominant Force!