Shows / Life's Essential Ingredients
Life's Essential Ingredients
Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). Just launched Season 6 with the show currently listened to in 145 countries and 1627 cities.
The educational and entertaining show takes a deep, yet humorous look at life’s essential ingredients. The hosts engage in interesting…
Episodes
- Life's Essential Ingredients
EP: 33 - Helene Leeds is Teaching with Authenticity to Empower Women all over the World!
Send us Fan Mail Jennifer Helene Leeds Where You Can Contact Jennifer Helene - Instagram is @jenniferhelene_ her website is www.Jennifer-helene.com About the…
- Life's Essential Ingredients
EP: 32 - Author - Dawn Dais is Viewing Life's Challenges as Opportunities to put Things Back Together.
Send us Fan Mail July 6, 2021 Episode #32 with Dawn Dais Where You Can Contact Dawn – dawndais.com, dawndaisdesigns.com, & throwingstarfish.org, her email…
- Life's Essential Ingredients
EP: 31 - Julie Hruska is using Clarity, Courage, & Commitment to Live her Best Life!
Send us Fan Mail Julie Hruska Where You Can Contact Julie Hruska – julie@powerfulleaders.com, or thru her website powerfulleaders.com. About the Guest…
- Life's Essential Ingredients
EP: 30 - Dr. Joyce Mikal-Flynn is Helping Others Heal with Hope, Gratitude, & Purpose!
Send us Fan Mail Dr. Joyce Mikal Flynn – Founder and Originator of MetaHab Where You Can Find Joyce: Her website is www.drjmf.com Instagram @dr.jmf , Email is…
- Life's Essential Ingredients
EP: 29 - Helping our World, One Dream at a Time - Professional Mermaid Linden Wolbert!
Send us Fan Mail Where You Can Find Linden: Her website – www.mermaidsinmotion.com, YouTube is mermaidsinmotion, Instagram – @mermaidlinden. About the Guest…
- Life's Essential Ingredients
EP: 28 - Living a Full Life with Nurse Practitioner Christine Picinich
Send us Fan Mail Christine is a Nurse Practitioner with the Neurocritical Care team at UCDMC. Christine has only been in the nursing/medical profession for 10…
- Life's Essential Ingredients
EP: 27 - Cristina Zenato is using a Barrier to Breakdown Barriers - One Dive at a Time!
Send us Fan Mail About the Guest: Cristina Zenato is the Director of Training at Underwater Explorers Society, Founder of People of the Water (501c3 whose…
- Life's Essential Ingredients
EP: 26 - Using Resiliency, Vulnerability, and Kindness to Grow Workplace Civility with Sejal Thakkar
Send us Fan Mail About the Guest: Born and raised in the Chicago. Sejal received her Bachelor’s Degree in Accounting from University of Illinois at Chicago and…
- Life's Essential Ingredients
EP: 25 - Andre Coleman is Using his Expertise to Help Students Reach Their Dreams!
Send us Fan Mail About the Guest: Born and raised in Berkeley, CA by his incredible mother who valued hard work and education. Dre listened well and received…
- Life's Essential Ingredients
EP: 24 - C-ROC is Using ROCKET FUEL to achieve Success and Positively Impact the World!
Send us Fan Mail Mike “C-Roc” Ciorrocco - CEO of People Building, Incorporated, Host of What Are You Made Of podcast (on the top 100 list), performance coach…
- Life's Essential Ingredients
EP: 23 - Jae Taft is using her Faith to Empower Women
Send us Fan Mail About the Guest: Jae Taft, Hooper, healer, inspirer, bucket filler, hope dealer, youtuber, influencer, believer in God and of all people…
- Life's Essential Ingredients
EP: 22 - Building Relationships & Shining Light on STRENGTHS – Dr. Jeff Williamson
Send us Fan Mail About the Guest: Dr. Jeff Williamson, Founder and Author of “The Power of 168”, Gallup-certified Strengths Coach, Mentor, and People…
- Life's Essential Ingredients
EP: 21 - Living Her Best Life With Balance – Brandi Malinoff’s Story
Send us Fan Mail I had the good fortune of coaching this amazing young lady when she was in high school. Words to describe Brandi include: dedicated, loyal…
- Life's Essential Ingredients
EP: 20 - Catherine Mattice is Resilient in her Mission to Create Respectful Workplace Cultures
Send us Fan Mail Catherine was pushed into her career (bullied actually) as Founder and CEO of Civility Partners, a Human Resources boutique specializing in…
- Life's Essential Ingredients
EP: 19 - Allah-mi Basheer is Coaching her Clients to BE GREAT EVERYDAY!
Send us Fan Mail Who is Allah-mi? Mindset Coach, Life and Leadership Coach, Speaker, Game Changer. Allah-mi helps clients gain clarity, courage, confidence…
- Life's Essential Ingredients
EP: 18 - Surrounded by Love - Ryan McCarty is Living Fulfilled!
Send us Fan Mail Ryan McCarty is living his best life in the present moment; surrounded by the love he has for his family and the love his family has for him…
- Life's Essential Ingredients
EP: 17 - Consistent, Persistent, and Efficient, it’s Melissa Tucci the #1 Real Estate Broker in the Nation
Send us Fan Mail Every now and then you run across someone who is wired a little different. Who makes you question what you do. Who gets you talking about what…
- Life's Essential Ingredients
EP: 16 - Greg Sempadian - Hall of Fame Student-Athlete Ambassador
Send us Fan Mail What an honor to host our long-time friend and mentor, Greg Sempadian. I have never met any person who is so humble, so kind, and so…
- Life's Essential Ingredients
EP: 15 - Oh, What the World Needs Write Now – The Transcendence of Aditi Surana
Send us Fan Mail Aditi Surana is a young woman who will change my life. This episode of Life's Essential Ingredients kept me up all night. Aditi is someone who…
- Life's Essential Ingredients
EP: 14 - Beyond Humble - The Love of Aaron Larson
Send us Fan Mail Aaron was a three time All American basketball player at Olivet Nazarene University (ONU). He is close to the top on most ONU basketball…
- Life's Essential Ingredients
EP: 13 - RISING to Protect and Educate - The Legacy of Sivonnia DeBarros
Send us Fan Mail Where do you start when you have the good fortune of meeting someone so GIFTED! Sivonnia DeBarros is the founder and CEO of SL DeBarros Law…
- Life's Essential Ingredients
EP: 12 - John Sayers is HOME - Making our World "Slightly Better."
Send us Fan Mail John Claudius Sayers IV takes us on a journey all over the country. John was blessed to have moved every two years of his young life. He…
- Life's Essential Ingredients
EP: 11 - The Transformation of Bennie Murray
Send us Fan Mail Bennie Murray is an incredible young man with an even more incredible story. Bennie has been blessed with two loving parents who have guided…
- Life's Essential Ingredients
EP: 10 - Blessed Through Redemption - The Sierra Jones Story
Send us Fan Mail Sierra was raised by two incredible military parents who guided her with faith. Sierra used the challenge of moving all over the country as a…
- Life's Essential Ingredients
EP: 9 - Coach Jay John is Looking Back on Chasing his Dream
Send us Fan Mail Coach Jay John is the Associate Athletic Director at UC Berkeley. Coach John has an illustrious college basketball coaching career including…
- Life's Essential Ingredients
EP: 8 - Growing Young with 83 Year-Old Known to the World as UNCLE JOHNNY
Send us Fan Mail Uncle Johnny Matesich was born in New Orleans to loving and hard working Croatian immigrant parents. At the young age of four, Johnny's…
- Life's Essential Ingredients
EP: 7 - Listen, Love, & Laugh with Waynee Wayne - The Master Creator
Send us Fan Mail Sacramento Legend! Waynee Wayne takes the viewers on his life journey. Waynee Wayne is a gifted musician, healer, producer, father, friend…
- Life's Essential Ingredients
EP: 6 - The Work Ethic of Bill Cartwright
Send us Fan Mail USF Hall of Famer, 5 time World Champion, husband of 41 years, father of four, and grandfather to seven... Bill Cartwright. Bill shares his…
- Life's Essential Ingredients
EP: 5 - Taylor Edge takes us over the edge with ENCOURAGEMENT
Send us Fan Mail Taylor Edge of EdgeGainer shares his Life's Essential Ingredients and takes the listener on a journey of encouragement, belief, meeting…
- Life's Essential Ingredients
EP 4: - Energizer Dru Sanchez of D&L Movers of the SF Bay Area
Send us Fan Mail Dru Sanchez of D&L Movers of the SF Bay Area sits down with C4 Leaders and discusses his Life's Essential Ingredients: Take Action, Poison vs…
- Life's Essential Ingredients
EP: 3 - Overcoming Fear to live a DETERMINED life - meet Paul Mifsud!
Send us Fan Mail Paul Mifsud - CEO of The Melita Group, husband, father, sibling, and best friend discusses his "wonderful life." Paul grew up with no role…
- Life's Essential Ingredients
EP: 2 - LSU Student Daniela Sestich
Send us Fan Mail Meet LSU junior Daniela Sestich! Daniela shares her life's essential ingredient of CHANGE and embracing all that life has to offer. Daniela…
- Life's Essential Ingredients
EP: 1 - Meet the Hosts
Send us Fan Mail Mike and Jeff talk about friendship, family, and Mike's four kids. We also introduce the listeners to C4 Leaders, a California grassroots…