Shows / BD4
BD4
R.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose. Yanks episodes every series, Knicks every game!
Episodes
- BD4
Knicks Handed First Loss In South Beach (Episode 916)
I hate the Heat. In this episode, I break down the Knicks' first loss of the 2026 season. We get into why their offensive approach was actually the right one —…
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Knicks Top Dirty Celtics To Stay Unbeaten! (Episode 915)
The Knicks move to 2-0 after taking down the rival Celtics at MSG. We dive into how Karl-Anthony Towns thrived as a pinch post hub within the team’s motion…
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Knicks Defeat Cavs On Opening Night! (Episode 914)
Mike Brown’s squad came as advertised on Opening Night — and the Knicks handled business! New York takes down the Cavs 119-111 at MSG in a fun season opener…
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Knicks Prep For Opening Night At MSG (Episode 913)
The Knicks are getting ready for Opening Night! In this episode, we break down the latest injury updates, KAT's comments about adjusting to the new offense…
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Yanks Must Capitalize On This Market! (Episode 912)
*THIS EPISODE IS AUDIO ONLY* Can the Yankees give Aaron Judge the support he needs to finally bring home a ring? In this episode, we break down why Kyle Tucker…
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Yanks 2025-26 Offseason Primer (Episode 911)
The Yankees lost the ALDS to Toronto, and the lazy narratives are flying again. In this episode, I break down why New York really lost — not enough hitting…
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Knicks 3-0 In Preseason Play! (Episode 910)
The Knicks are rolling toward an undefeated preseason! 😂 Let’s break down what we’ve seen through three games — defensive coverages, new lineup combinations…
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Knicks Sweep 76ers In Abu Dhabi (Episode 909)
Knicks take both preseason games in Abu Dhabi! 🏀 In this episode, we discuss a lot how certain Knicks look and could look under this new head coach. We dive…
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Yanks Lifeless In Canada (Episode 908)
Luke Weaver doesn’t look like the same guy who helped the Yankees late last season. Luis Gil isn’t missing enough bats. And just like that, the Yankees are…
- BD4
Yanks Knock Out Red Sox!! (Episode 907)
It took all three, but it needed to! The Yanks come all the way back! Boston had no answers. Offensively? The Bombers played smart, aggressive ball and…
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Yanks/Sox Wild Card Preview W/ Greg Gill (Episode 906)
The Yankees and Red Sox are set for a win-or-go-home Wild Card showdown, and we’ve got you covered. We're joined again by our friend Greg, host of Yankee Crazy…
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Yanks Defeat O's But Drop AL East (Episode 905)
Eight straight wins, a sweep, and still no division crown. The Yankees are headed down the tougher path, and in this episode, we break down what’s next. We…
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Knicks Offseason Coming To A Close! (Episode 904)
Preseason tips off this week for the Knicks, and I’m fired up to see how they look, especially on offense! Mike Brown brings a whole new coaching philosophy on…
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Yanks Get In And Secure Top Wild Card (Episode 903)
The Yankees just swept the White Sox and the AL East is officially on notice. With one series left, it’s a dead sprint to the finish, and the Bombers needs to…
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Yanks Take Three In Baltimore (Episode 902)
That was a blast! The lineup is firing on all cylinders. Jazz Chisholm hit the 30/30 mark, Stanton crushed his 450th homer, Judge launched No. 49, and there’s…
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Yanks Split First Two At Camden (Episode 901)
A rough start to the four-game set in Baltimore as the Yanks can only split the first two. We break down the early struggles, then pivot to playoff talk: key…
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Yanks Win Big Fenway Series (Episode 900)
The Yankees wrap up the toughest stretch of their schedule—dubbed the "gauntlet"—with a solid 7-5 record and wins in three of four series. Clean, confident…
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Yanks Humiliated In Predictable Fashion (Episode 899)
*THIS EPISODE IS AUDIO ONLY* That was no surprise. These meltdown innings have been happening all season, and this wretched excuse of a bullpen has been…
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Yanks Creep Closer On Chokin' Canadians (Episode 898)
What a run! After snagging two wins in Houston, the Yankees returned to the Bronx and toppled the Blue Jays, narrowing the gap to just two games from first. In…
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Yanks Take Three But Can't Sweep White Sox (Episode 897)
*THIS EPISODE IS AUDIO ONLY* The Yankees grabbed three wins in Chicago before kicking off a tough slate to begin the final month of the regular season. How…
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BD4 | Yanks Sweep Big Scary Nats! (Episode 896)
Yanks heroically conquer the mighty Nationals. Tune in as we break down this epic clash of titans where the Bronx Bombers reminded everyone what happens when…
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Yanks Remain Soft, Frail, And Fraudulent (Episode 895)
*THIS EPISODE IS AUDIO ONLY* People are outraged? That’s adorable. We’re just now catching on? 0:00 Intro 1:25 They Are Who We Thought 10:44 Bad Manager…
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Yanks Win Five Straight Games! (Episode 894)
That was a good time, and I enjoyed it. But now comes the real challenge. 0:00 Intro 1:24 Are The Yankees Back? 7:52 Judge & Boone Comments 12:27 Game 1 Recap…
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Yanks Sweep Cards In The Lou (Episode 893)
The Bombers rolled into St. Louis and left with a broom in hand. In Episode 893, we break down the Yankees' dominant sweep over the Cardinals, spotlighting hot…
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Yanks Can't Sweep Abysmal Twins Team (Episode 892)
*THIS EPISODE IS AUDIO ONLY* Hate this group so much. 0:00 Intro 1:25 Couldn't Sweep... 5:42 Game 1 Recap & Thoughts 12:07 Tip Of The Cap (Reliever): Bednar…
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Yanks Are Finished And It's Obvious (Episode 891)
A bunch of losers who lose. 0:00 Intro 1:24 There Is No Hope Here 7:54 Game 1 Recap & Thoughts 12:13 Game 2 Recap & Thoughts 13:41 Tip Of The Cap (Starter)…
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Yanks On Brink Of Catastrophe! (Episode 890)
Russ from @nyyankeedad joins us on BD4 to talk all things Yankees—from the current state of the team to Aaron Boone’s handling of the clubhouse. We get into…
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Yanks Need A New Voice (Episode 889)
*THIS EPISODE IS AUDIO ONLY* Aaron Boone isn’t the only problem, but if that’s the crutch you’re leaning on… you’re missing the bigger picture. In this…
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Yanks Go Hard On Deadline Day! (Episode 888)
The Yankees just flipped the switch—and the rest of the AL should be on alert. In this episode of BD4, we break down a deadline masterclass! Power arms stacked…
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Yanks Need Wins And Trades Now! (Episode 887)
With Judge sidelined, the bullpen getting worse, and defensive miscues piling up, the Bombers face a make-or-break stretch. We unpack their playoff odds…
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Yanks Are A Joke (Episode 886)
*THIS EPISODE IS AUDIO ONLY* I've never seen anything like it in my life. 0:00 Intro 2:00 Rant 15:43 Tip Of The Cap (Position Player): Belli 16:32 Tip Of The…
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Yanks Solid To Start Second Half (Episode 885)
Well, the Yankees secured a gritty series win over the Braves in their return from the break. They showcased clutch hitting and depth across the lineup. Marcus…
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Yanks 2025 Midseason Progress Reports (Episode 884)
Yanks hit the All-Star break with four invitees. We break down standout moments, letdowns, and what’s next. 0:00 Intro 1:25 How This Works 3:31 Team Grade 7:51…
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Yanks Enter Break In Losing Fashion (Episode 883)
*THIS EPISODE IS AUDIO ONLY* The Yankees drop another series—this time to the Cubs—and it’s flat-out unacceptable. We dig into whether they’re officially…
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Yanks Come Back To Life Vs. M's! (Episode 882)
Is the misery finally over? Unless the Yankees just pulled off the most convincing fake-out of the century, it looks like tides are turning. The front office…
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Yanks Are Collapsing... (Episode 881)
We’ve hit a pivotal stretch in the season, and honestly, I’m not sure where I stand with this team anymore. It’s starting to feel like another year where the…
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Yanks Find Themselves Vs. A's (Episode 880)
The Yankees finally woke up! In Episode 880 of BD4, we break down the Bronx Bombers’ much-needed series win over the A’s. From Jazz Chisholm’s electric bat to…
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Yanks Need To Figure This Out (Episode 879)
Yanks drop another series, and with the division lead slipping to just half a game, it’s time to get serious. In this episode, we dig into everything from…
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Yanks Bounce Back Strong Vs. O's (Episode 878)
Finally! A series win! The Bombers rebound to take two from the Orioles in a thrilling series! Dominant pitching and a resurgent lineup - let's break it all…
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Yanks Look Pathetic Right Now (Episode 877)
*THIS EPISODE IS AUDIO ONLY* Figure it the fuck out. 0:00 Intro 2:48 Game 1 Recap & Thoughts 4:07 Game 2 Recap & Thoughts 9:15 Game 3 Recap & Thoughts 10:17…
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Yanks Bounce Back Strong In KC! (Episode 876)
Yanks sweep the Royals. Volpe & Wells look really good right now. 0:00 Intro 3:07 In-House Stuff 10:12 Dominguez Has To Play 12:35 Game 1 Recap & Thoughts…
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Yanks Horrid In First Series Vs. Sox (Episode 875)
A disastrous showing on the mound—Yankee pitching was nowhere to be found. But is that really anything new? A breakdown of the abominable mess they call a…
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Yanks Beat Guards In New York (Episode 874)
*THIS EPISODE IS AUDIO ONLY* A nice bounce-back series. Jazz has returned! 0:00 Intro 1:26 Another Series Win 3:52 Game 1 Recap & Thoughts 13:37 Game 2 Recap &…
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Yanks Outclassed By Dodgers! (Episode 873)
We learned some things about where the Yankees are in this series. Let's talk about it. 0:00 Intro 1:24 A Revealing Weekend 5:21 Bottom Of The Order 9:30…
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Knicks Stay Alive In Game 5 (Episode 872)
*THIS EPISODE IS AUDIO ONLY* The Knicks fought to stay alive in Game 5, delivering key adjustments. We break down the game’s pivotal moments, including a…
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Yanks Sweep Angels In Anaheim! (Episode 871)
Another solid series win! The bats were quiet, but Anthony Volpe continues to show promise, and Carlos Rodón remains dominant. Let’s break it all down and…
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Knicks Drop Game 4 In Indiana (Episode 870)
I'm back, but it's over. 0:00 Intro 1:24 Game Recap & Thoughts 4:41 Mikal Bridges No-Show 7:26 Lineup Change Was Bullsh*t 14:39 PROMO BREAK 15:15 Stagger Your…
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Yanks Take Two At Coors Field (Episode 869)
*THIS EPISODE IS AUDIO ONLY* The Yankees keep stacking up series wins—six in a row now—while their first-place lead grows over whichever sad team happens to be…
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Yanks Win Fifth Straight Series (Episode 868)
The Yanks are hot! Let's talk about why. 0:00 Intro 1:23 World Series Contenders? 6:39 Tips Of The Cap From Subway Series 7:33 PROMO BREAK 8:41 Game 1 Recap &…
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Knicks Knock Out Loser Celtics!! (Episode 867)
The Knicks are in the Conference Finals—yes, really! In this episode, we break down the Knicks’ electrifying Game 6 win, dive into a film study of their…
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Yanks Win Two In Emerald City (Episode 866)
Good road trip. Good series. Pitching is finding it? Let's discuss! 0:00 Intro 1:24 Third Straight Series Win! 2:37 Game 1 Recap & Thoughts 5:58 Game 2 Recap &…
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Knicks Embarrassed In Game 5! (Episode 865)
Horrible defense and a horribly coached game. Let's talk. 0:00 Intro 1:25 Game Recap & Thoughts 5:09 Celtics Switch Beaters 13:56 PROMO BREAK 15:18 Thibs No…
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Knicks Go Up 3-1 Against Celtics!! (Episode 864)
I cannot believe we are this close. 0:00 Intro 1:25 Jayson Tatum Injury 4:22 One More Win! 9:30 Yet Another Good Thibs Game 14:48 Game Recap & Thoughts 16:58…
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Yanks Grab Two In West Sac (Episode 863)
*THIS EPISODE IS AUDIO ONLY* Another solid series win. This lineup deserves more recognition—several players are hitting well, and it feels like that’s going…
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Knicks Squander Huge Game 3 Opportunity (Episode 862)
*THIS EPISODE IS AUDIO ONLY* Abhorrent basketball. Let's talk about why. 0:00 Intro 1:28 Game Recap & Thoughts 7:39 WTF Happened On PnR? 15:51 It's Really Bad…
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Knicks Do It Again In Game 2!!! (Episode 861)
This is crazy... 0:00 Intro 1:25 Game Recap & Thoughts 11:53 Another Brilliantly Coached Game 21:21 Bing Bong Game Ball (Starters): KAT 22:30 Offense Needs To…
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Knicks Stun Celtics In Game 1!! (Episode 860)
Oh my goodness, what a f*cking win. 0:00 Intro 1:25 Game Recap & Thoughts 16:30 Well Prepared Defensively! 23:55 PROMO BREAK 25:26 Thibs Gets Creative 31:22…
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Knicks Second Round Preview (Episode 859)
*AUDIO ONLY* A concise preview outlining some ways to mitigate the Celtics' offensive threats and key adjustments the Knicks can make on offense to stay…
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Yanks Lose Another Divisional Series! (Episode 858)
*AUDIO ONLY* Things are getting maybe not scary but a bit alarming. Let's talk about those things. Trivia: Name two of the four Yankees pitchers to lead the…
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Knicks Finish Off Pistons In Six! (Episode 857)
No. 11 of the New York Knicks is my hero. Trivia: Jalen Brunson just tied Bernard King for the most 40-point playoff games in franchise history with how many?…