Shows / Like It Or Not
Like It Or Not
An unfiltered and unapologetic take on life, politics, spirituality, social dilemmas, music and more. We find humor, ironies, hypocrisies and motivation in the challenges we all face daily and invite you to come along with us!
Episodes
Like It Or NotEp. 62
Happy Birthday Snoop Dogg, Michael Franti's feet, Chappelle's new special and an informative phone call with our friend Doug.
Like It Or NotEp. 61 w/Lauren Strangio
Lauren Strangio is a board certified Nutrition Consultant and co-owner of Natural Health Nor Cal and the Ukiah Valley Athletic Club. She joins us for the…
Like It Or NotEp. 60 w/Mike and Mi Hoa
Mike and Mi Hoa are part of an organization called The LaRouche PAC. The LaRouche movement is a political and cultural network promoting the late Lyndon…
Like It Or NotEp. 59 w/Devi Kirsch
Devi Kirsch is a former Alcohol and Drug Counselor turned Stripper and Comedian! She has recently opened for Doug Stanhope and performs regularly in San…
Like It Or NotEp. 58 w/Matt LaFever
Matt LaFever is a high school teacher and the founder of Mendo Fever news outlet. He covers stories all around Mendocino County and aims to provide the best…
Like It Or NotEp. 57 w/Top Shelf
For over a decade Carter Lane, Drew Nicoll, Chad Goodin and Korey Ross were in a touring rock/reggae band called Top Shelf. Listen in as we sit down after our…
Like It Or NotEp. 56 w/Craig Rusert
Craig Rusert is one of the most genuine, positive, heart felt humans that we know. He is an old friend and a kind soul. We spoke about his absence from Social…
Like It Or NotEp. 55 w/Ryan Bushby
Ryan Bushby served in the Marine Core. He is a husband, father and an all around good dude. Hear his story here.
Like It Or NotEp. 54
How do we cultivate love and compassion for all in the middle of a divided world? Plus Randy Couture stops by to wish Drew a happy 39th birthday and Drew's…
Like It Or NotEp. 53 w/Carlos Jacinto
Carlos Jacinto is a Mexican American who fell in love with Mexico and its culture at a very young age. Join us for an amazing conversation about life and…
Like It Or NotEp. 52 w/Cathy Anello
Cathy Anello is the host of the podcast Best Life Cafe and is the Author of 6 Months to Live. She joins us this week to talk about her book, her podcast…
Like It Or NotEp. 51 w/Becca Edwards
Becca Edwards is the Dog Kennel Manager at the Humane Society Inland Mendocino County located in Redwood Valley. She joined us for a great conversation about…
Like It Or NotEp. 49 - Best of the Guests
The Best of the guests. Wow have we had amazing people on our show! For this episode we take a listen back to pieces of conversations we have had with all of…
Like It Or NotEpisode 48
Drew is engaged! Plus, skydiving, shoplifting and sunroofs on this episode with Drew and Carter.
Like It Or NotEp. 47 w/Chief Justin Wyatt
Justin Wyatt is the Chief of Police for the Ukiah Police Department. With over 30 years in law enforcement Chief Wyatt speaks with us candidly about the…
Like It Or NotEp. 46 w/Sara Shepherd & Mindi Ramos
Sara Shepherd is a survivor of the 2017 Redwood Complex fires. Her and her husband John survived however the fire took everything else including their two…
Like It Or NotEpisode 45 w/Kendall Rose
Kendall Rose is a dear old friend, a volunteer firefighter, a construction worker, a mom and an all around badass! Tune in for this fun conversation about…
Like It Or NotEpisode 44
The new CA guidelines, the future, the untrained mind, discipline and much more from your two hosts.
Like It Or NotEp. 43 w/Izzy Arkin
Izzy Arkin is a second degree black-belt and instructor in the martial art form of Aikido and is now teaching at-risk youth in Mendocino County. He told us all…
Like It Or NotEpisode 42
Masks, Psychedelic Toads, listener appreciation, Catholicism, Sasquatch, Sunday in the Park, SkateJam, new restaurants, fatherhood, dogs and valium.
Like It Or NotEpisode 41 w/Andy Mattern
Andy Mattern is a Vietnam War Vet, a Therapist, a Blacksmith, a Woodworker and a river rafter among other things! He is one amazing man and we got to hear all…
Like It Or NotEpisode 40 w/Kris Swett
Kris Swett is the Principal at South Valley High School in Ukiah. He uses a Trauma Informed Care model to work with his at risk population of kids to ensure…
Like It Or NotEpisode 39
Evan Gaustad is a writer, actor, director, teacher, husband and father! He also has some different views from Drew and Carter. We get into it all here!
Like It Or NotEpisode 38
Fatherhood, meditation, the balance of inner peace and passiveness, freedom and rights, emotional intelligence, punk rock vs reggae and more! Write to us at…
Like It Or NotEpisode 37
Joel Young is a recovering addict/alcoholic as well as Carter's cousin. He joins us to talk about his journey from the darkness into the light.
Like It Or NotEpisode 36
Justin Capri is a local legend. He owned and operated Freedom Skate Shop for 20 years, spearheaded the building of the Ukiah Skate Park, owned a gym and is a…
Like It Or NotEpisode 35
Tim Poma is an artist and one of our best friends. He is a very loving dude with a great story and an even better outlook.
Like It Or NotEpisode 34
Dylan Miles AKA Dilly The Kid is an undefeated amateur MMA fighter who is looking to go pro. Join us as we go a few rounds on the mic with this young badass!
Like It Or NotEpisode 33
Self-care, crying as a dude, fitness goals, fan mail, our community and good cigars! This and more on this weeks episode!
Like It Or NotEpisode 32
Chon Travis is a Ukiah punk rock legend and the lead singer of the band Love Equals Death. Join us for a talk about Storage Wars, Racism, Punk Rock, Politics…
Like It Or NotEpisode 31
Mo Heinrich is a beautiful soul! Not only is she the owner/operator of Mama Jama Soup Co she is also a mother, bartender and on a spiritual quest to nourish…
Like It Or NotEpisode 30
Mardana Mayginnes is a filmmaker, motorcycle racer and Muay Thai student as well as an old friend of ours from high school! Hear about his amazing life and…
Like It Or NotEpisode 29
Ben O'Neill is a Ukiah High teacher who teaches Health Occupations including Scrubs and Extreme Responders and is also a Battalion Chief for the Willits Fire…
Like It Or NotEpisode 28
Cootdog and Katherine Ramirez are musicians and most commonly known as the driving force and lead singers of the Mystic Roots Band. We sat down with them and…
Like It Or NotEpisode 27
Chris Edwards is a Brazilian Jiu Jitsu artist, a UPS driver, a father, husband and all around badass. Join us for an inspiring conversation about passion…
Like It Or NotEpisode 26
Like it or not we invited our girlfriends on the show this week in honor of Valentines Day or something. Lots of laughs and embarrassing stories on this one!
Like It Or NotEpisode 25
Join us as we talk with Amanda Shaw about her experience with breast implants and the illness she faced because of them. We talk about vanity, self image, the…
Like It Or NotEpisode 24
Winter Storm Warning, Fitness Goals, Fan Letters, Resigning from battling fellow humans and much more!
Like It Or NotEpisode 23
Join us as we have an honest conversation with the Sheriff of Mendocino County, Matt Kendall! Local and national issues, Cannabis, what it's like being…
Like It Or NotEpisode 22
This week on the podcast we welcome the mighty Mo Mulheren! Mo Mulheren has been recently elected as Mendocino County's 2nd District Supervisor and we talked…
Like It Or NotEpisode 21
Ian Powell is an entrepreneur, a farmer, a father and a 4th generation Mendonisean. Join us for a great conversation about his life journey, positive self…
Like It Or NotEpisode 20
HAPPY NEW YEAR! Resolutions? Reflections? Intentions? Challenges? Where are we going in 2021? AND our fitness challenge!
Like It Or NotEpisode 19
Lindsey Freeman is an old friend, a mother, a wife and a survivor! She joins us this week to share her incredible story of 5 years in and out of the hospital…
Like It Or NotEpisode 18
The Doctors opinion. COVID-19, the upcoming vaccine, addiction, ER stories and much more! Dr. Marvin Trotter is board certified in Internal Medicine and has…
Like It Or NotEpisode 17
Jack Wann aka DJ Seshwann joins us this week to talk about all things reggae music and his journey into the culture that he loves so much. This one goes out to…
Like It Or NotEpisode 16
Jevin Nally joins us to talk about his journey through hard times and into better days through ceremony and experiences with plant medicine. Plus Drew and…
Like It Or NotEpisode 15
Happy Thanksgiving! Going through fights with your partner, Chappelle Show, your feedback, and things we're grateful for!
Like It Or NotEpisode 14
Frustrated. Bare with us as we vent our frustrations with the current state of the world. Like it or not…
Like It Or NotEpisode 13
Big Mike Dyer is a Pastor, husband, father, coach, and all around great guy! Listen in as we dive head first into a conversation with him about Religion…
Like It Or NotEpisode 12
Lauren Strangio is a Board Certified Nutrition Consultant and Behavioral Health Coach who uses Morphogenic Field Techniques to assist her clients in overall…
Like It Or NotEpisode 11
Happy Halloween! Join us as we take a Halloween Costume Personality Quiz talk about parenting struggles, the election and discuss our next adventure…
Like It Or NotEpisode 10
Rich Kostas joins us to talk about his journey through addiction and into mental, physical, emotional and spiritual fitness with the help and guidance of his…
Like It Or NotEpisode 9
Our most embarrassing moments, crazy Chico days, Ancestry and Adventure time? All on this weeks episode of Like It Or Not!
Like It Or NotEpisode 8
The End of Sober September, Fear and COVID, The Devine Matrix, Phone Addiction, Creating and more in this episode of Like It or Not!
Like It Or NotEpisode 7
The homeless situation, the debates and a deep spiritual dive into Ayahuasca and Meditation Retreats! All this and more on this weeks episode of Like it or Not.
Like It Or NotEpisode 6
How to have a discussion with someone who's views differ from your own 101. This week we welcome our first guest Korey Ross! Korey is an old fiend and toured…
Like It Or NotEpisode 5
Freedom? What motivates us? How do we drop old habits and form new ones? What about when it comes to opinions? Are we "Trumpers"? Plus Wes Watson, Alcoholics…
Like It Or NotEpisode 4
In this episode we talk Sober September, selfless acts of kindness vs being in your own way. Plus UFO's, Sublime and Parenthood VS Instagram. Like it or Not…
Like It Or NotEpisode 3
A tragedy strikes our small town, fires, anxiety, COVID. How are we all dealing with everything? Plus the potency of weed these days, fun stories from our past…