Shows / Meditation for Women
Meditation for Women
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
Episodes
- Meditation for Women
An Abundance of Light
Hello Beautiful, I'm so grateful you're here with me. 💗 Looking for hope, positivity, and emotional renewal? An Abundance of Light on the Meditation for Women…
- Meditation for Women
The Stairway to Sleep
Hello Beautiful, I'm so grateful you're here with me. Does your mind keep racing when you lie down for the night? The Stairway to Sleep on the Meditation for…
- Meditation for Women
Sleep Meditation (3 Hours): Counting Sheep
Hello Beautiful, I'm so grateful you're here with me. Having trouble falling asleep despite feeling tired? Counting Sheep on the Meditation for Women Podcast…
- Meditation for Women
Processing Sadness
Hello, Beautiful...I'm so grateful you're here with me. Feeling sadness that’s difficult to move through or understand? Processing Sadness on the Meditation…
- Meditation for Women
Ease Into the Stillness Meditation
Hello Beautiful, I'm so grateful you're here with me. Struggling to slow down and find moments of quiet? Ease Into the Stillness Meditation on the Meditation…
- Meditation for Women
Quiet the Noise to Become Clear
Hello Beautiful, I'm so grateful you're here with me. Feeling overwhelmed by constant thoughts or distractions? Quiet the Noise to Become Clear on the…
- Meditation for Women
More Love, Less Hate
Hello Beautiful, I'm so grateful you're here with me. 💗 Feeling discouraged by conflict and negativity in the world? More Love, Less Hate on the Meditation for…
- Meditation for Women
Grounded In My Dreams
Hello Beautiful, I'm so grateful you're here with me. Want peaceful sleep while staying connected to a sense of inner balance? Grounded In My Dreams on the…
- Meditation for Women
Sleepy Time Sleep
Hello Beautiful, I'm so grateful you're here with me. Having trouble settling down when it’s finally time to sleep? Sleepy Time Sleep on the Meditation for…
- Meditation for Women
Let Love In
Hello Beautiful, I'm so grateful you're here with me. Finding it difficult to receive love or believe you deserve it? Let Love In on the Meditation for Women…
- Meditation for Women
Let Love Expand
Hello Beautiful, I'm so grateful you're here with me. Want to cultivate deeper compassion and emotional openness? Let Love Expand on the Meditation for Women…
- Meditation for Women
A New Habit, a New You
Hello, Beautiful...I'm so grateful you're here with me. Trying to create positive habits but struggling to stay consistent? A New Habit, a New You on the…
- Meditation for Women
Affirmations for Inner Peace
Hello Beautiful, I'm so grateful you're here with me. 💗 Feeling mentally overwhelmed or emotionally unsettled? Affirmations for Inner Peace on the Meditation…
- Meditation for Women
Let Go of the Blame and Shame
Hello Beautiful, I'm so grateful you're here with me. Carrying guilt, blame, or shame that feels difficult to release? Let Go of the Blame and Shame on the…
- Meditation for Women
Sink Into Your Divine Self
Hello Beautiful, I'm so grateful you're here with me. Longing to reconnect with your spiritual center and deeper sense of purpose? Sink Into Your Divine Self…
- Meditation for Women
The Journey Within
Hello Beautiful, I'm so grateful you're here with me. Looking to reconnect with your inner self and deeper wisdom? The Journey Within on the Meditation for…
- Meditation for Women
Sleep Meditation (3 Hours): The Rumbling Inside
Hello Beautiful, I'm so grateful you're here with me. Noticing emotions building beneath the surface but unsure how to process them? The Rumbling Inside on the…
- Meditation for Women
Affirmation: I Am Calm
Hello Beautiful, I'm so grateful you're here with me. Feeling anxious, tense, or emotionally overwhelmed? Affirmation: I Am Calm on the Meditation for Women…
- Meditation for Women
You Be You
Hello Beautiful, I'm so grateful you're here with me. Feeling pressure to compare yourself to others or meet outside expectations? You Be You on the Meditation…
- Meditation for Women
In a World Full of Dark, Be the Light
Hello Beautiful, I'm so grateful you're here with me. 💗 Feeling overwhelmed by negativity in the world around you? In a World Full of Dark, Be the Light on the…
Meditation for WomenHello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)
Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been…
- Meditation for Women
When She Whispers: Meditation for Accessing Your Intuition
Hello Beautiful, I'm so grateful you're here with me. Struggling to hear your intuition in the middle of life’s noise? When She Whispers: Meditation for…
- Meditation for Women
Exactly Where I'm Meant to Be
Hello Beautiful, I'm so grateful you're here with me. Feeling uncertain about your path or questioning where life has taken you? Exactly Where I'm Meant to Be…
- Meditation for Women
My Best Self
Hello Beautiful, I'm so grateful you're here with me. Want to reconnect with the most confident and empowered version of yourself? My Best Self on the…
- Meditation for Women
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even…
- Meditation for Women
SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even…
- Meditation for Women
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even…
- Meditation for Women
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even…
- Meditation for Women
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even…
- Meditation for Women
The Promise of a Fresh Start
Hello, Beautiful...I'm so grateful you're here with me. Ready to release the past and welcome a new beginning? The Promise of a Fresh Start on the Meditation…
- Meditation for Women
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even…
- Meditation for Women
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even…
- Meditation for Women
Sleep Meditation (3 Hours): The Calm of the Night
Hello Beautiful, I'm so grateful you're here with me. Does your mind stay busy when you’re trying to fall asleep? The Calm of the Night on the Meditation for…
- Meditation for Women
International Women's Day Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Celebrate your inner strength, honor the women who came before you, and connect with the magic of your…
- Meditation for Women
The Power of Positive Thinking
Hello Beautiful, I'm so grateful you're here with me. 💗 Caught in a cycle of negative thoughts or self-doubt? The Power of Positive Thinking on the Meditation…
- Meditation for Women
This is Me
Hello Beautiful, I'm so grateful you're here with me. Feeling disconnected from your true self or struggling with self-acceptance? This Is Me on the Meditation…
- Meditation for Women
Pools of Peace Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. Having trouble relaxing your mind when it’s time for bed? Pools of Peace Sleep Meditation on the…
- Meditation for Women
Mental Health Break
Hello Beautiful, I'm so grateful you're here with me. 💗 This soothing sleep meditation offers a gentle mental health break, helping you pause, breathe, and…
Meditation for WomenHello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)
Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Get $111 off…
- Meditation for Women
Shut Off Your Mind
Hello, Beautiful...I'm so grateful you're here with me. This meditation helps you release racing thoughts and sink into mental stillness, allowing your mind…
- Meditation for Women
Choose Peace Today
Hello Beautiful, I'm so grateful you're here with me. 💗 This calming meditation gently guides you to slow down, release mental heaviness, and consciously…
- Meditation for Women
Protect Your Peace
Hello Beautiful, I'm so grateful you're here with me. 💗 This gentle meditation invites you to come home to the peace that already lives within you, even when…
- Meditation for Women
Sleep Meditation (3 Hours): A Sleepy Walk Around the Neighborhood
Hello Beautiful, I'm so grateful you're here with me. 💗 Drift gently into sleep as you’re guided on a calm, sensory walk through a quiet, star-lit…
- Meditation for Women
Find Your Inner Strength
Hello Beautiful, I'm so grateful you're here with me. 💗 Tap into your resilience with this morning meditation, cultivating inner strength, confidence, and calm…
- Meditation for Women
New Moon New Beginnings
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation can be used when the new moon brings new beginnings. Love, 💗 Katie TAKE THE…
- Meditation for Women
Praising Your Accomplishments
Hello Beautiful, I'm so grateful you're here with me. 💗 Celebrate your wins with this guided meditation, cultivating self-love, recognition, and pride in your…
- Meditation for Women
Breathe In the Good, Breathe Out the Bad
Hello Beautiful, I'm so grateful you're here with me. 💗 Center yourself with this guided meditation, breathing in gratitude and positivity while releasing…
- Meditation for Women
Deep Deep Gratitude
Hello Beautiful, I'm so grateful you're here with me. 💗 A soft, grounding meditation to help you breathe deeply, clear the clutter, and reconnect with…
- Meditation for Women
Overflowing With Love Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Immerse yourself in the gentle flow of love with this heart-centered meditation that fills you with…
- Meditation for Women
Soothe the Mind and Body
Hello Beautiful, I'm so grateful you're here with me. 💗 Relax deeply as you visualize a serene beach, letting your mind and body release tension and sink into…
- Meditation for Women
Sleep Meditation (3 Hours): The Tree of Life
Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the wisdom and grounding energy of the Tree of Life, and feel your mind and body open to…
- Meditation for Women
Praising Others
Hello Beautiful, I'm so grateful you're here with me. 💗 Explore the joy of appreciation and the uplifting power of giving and receiving praise, and let it fill…
- Meditation for Women
Release the Pressure
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will help you release the pressure. Love, 💗 Katie TAKE THE FREE QUIZ!…
Meditation for WomenHello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!
Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating…
- Meditation for Women
The Caretaker's Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Find a moment of calm and restoration amidst the chaos of caregiving, and reconnect with your own inner…
- Meditation for Women
Call In What You Desire Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into restful sleep as you open your heart and invite your deepest desires to flow gently into…
- Meditation for Women
Shine Anyway
Hello Beautiful, I'm so grateful you're here with me. 💗 Let this soothing meditation guide you back to your strength and help you shine, especially when life…
- Meditation for Women
Heart Opening Meditation for Love
Hello Beautiful, I'm so grateful you're here with me. 💗 Awaken the energy of love within as you breathe, soften, and open your heart to light, healing, and…
- Meditation for Women
Strengthen Your Mind and Body
Hello Beautiful, I'm so grateful you're here with me. 💗 Center yourself and cultivate inner strength as your mind sharpens and your body energizes, building…
- Meditation for Women
Sleep Meditation (3 Hours): Deep Sleep for Insomnia
Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into restful sleep as you release the day’s worries, guided by calming breath and the gentle glow…