Shows / Meditation for Women
Meditation for Women
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
Episodes
- Meditation for Women
Celebrating Mothers: The Caregiver's Meditation
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- Meditation for Women
Celebrating Mothers: You Are Perfect and Whole
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- Meditation for Women
Celebrating Mothers: Held in Love: A Soothing Sleep Meditation for Mothers
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Meditation for WomenA Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you…
- Meditation for Women
Body Calm
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- Meditation for Women
Celebrating Mothers: Stay in the Moment
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Meditation for Women💗 Meditation Monday 🧘♀️ -Meditation for Mental Health
May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health!…
- Meditation for Women
Celebrating Mothers: Protect Your Peace
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- Meditation for Women
Mental Health Transformation
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- Meditation for Women
Mental Health Break
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- Meditation for Women
Be Kind to Your Mind
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- Meditation for Women
SPECIAL: A Month of Mental Health Resources for You!
May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day! To celebrate…
- Meditation for Women
Nurture Your Mental Health
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- Meditation for Women
Nighttime Body Scan
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- Meditation for Women
Finding Love Again
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- Meditation for Women
Come Back Home: A Meditation for Restoration
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Meditation for Women💗 Meditation Monday 🧘♀️ -Meditation for Overwhelm
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and…
- Meditation for Women
Slow Deep Breathing
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- Meditation for Women
Sleep Meditation (3 Hours): Melt Your Mind
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- Meditation for Women
The Value of Fear
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- Meditation for Women
Sleep Sounds: Dreaming Worlds Apart
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- Meditation for Women
Trust the Universe
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- Meditation for Women
So Much Beauty
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- Meditation for Women
Surrender to the Divine
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- Meditation for Women
Meditation for Cancer
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Meditation for Women💗 Meditation Monday 🧘♀️ - 5 Minutes of Focus Meditation
Ever feel like you're brain is all over the place? Your energy is scattered? Join me for this 5 Minutes to Focus Meditation to help reign in your energy and…
- Meditation for Women
Living on Purpose
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- Meditation for Women
Sleep Meditation (3 Hours): Relieve Nighttime Anxiety
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- Meditation for Women
The Power of Positive Praise
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- Meditation for Women
Sleep Sounds: The Flute Heals All
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Meditation for WomenIntroducing: What We Spend
Imagine if you could ask someone anything you wanted about their finances. On What We Spend, people from across the country and across the financial spectrum…
- Meditation for Women
Your Inner Fortitude
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- Meditation for Women
You Matter
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- Meditation for Women
A Divine Blessing for Tough Times
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- Meditation for Women
Right Here, Right Now
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Meditation for Women💗 Meditation Monday 🧘♀️ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more…
- Meditation for Women
Cultivate Optimism
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- Meditation for Women
Sleep Meditation (3 Hours): Meditation for Body Pain
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- Meditation for Women
Creating a Supportive Community
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- Meditation for Women
Sleep Sounds: Tiny Calming Waves with Music
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- Meditation for Women
Revitalize the Spirit
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- Meditation for Women
When You Wake Up in the Middle of the Night
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- Meditation for Women
Aura Bath
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- Meditation for Women
Quiet In This Moment
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Meditation for Women💗 Meditation Monday🧘♀️ - Gratitude for Where You Are Now
We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective and raise…
- Meditation for Women
Death and Impermanence
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- Meditation for Women
Sleep Meditation (3 Hours): Guided Breathing for Sleep
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- Meditation for Women
Knowing Your Bliss
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- Meditation for Women
You Are Beautiful
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- Meditation for Women
An Abundance of Light
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- Meditation for Women
The Stairway to Sleep
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Meditation for WomenHello From Katie 💗 Slow the F*#k Down
Might you, too, crave a slower pace of life? Do you feel like you’re in a bit of a rat race? If so, let me give you an option that isn’t so social-media-sexy…
- Meditation for Women
Processing Sadness
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- Meditation for Women
Meditation for Focus
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Meditation for Women💗 Meditation Monday🧘♀️ - Before You Do the Hard Thing
Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or know you…
- Meditation for Women
5 Minutes of Deep Breathing
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- Meditation for Women
Sleep Meditation (3 Hours): Counting Sheep
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- Meditation for Women
Quiet the Noise to Become Clear
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- Meditation for Women
More Love, Less Hate
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- Meditation for Women
Grounded In My Dreams
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