Shows / The Rabbi Dov Ber Cohen Podcast

The Rabbi Dov Ber Cohen Podcast
The Rabbi Dov Ber Cohen Podcast explores Jewish mindfulness, emotional mastery, relationships, and real inner avodah. In each shiur, Rabbi Dov Ber shares practical Torah wisdom for navigating anxiety, deepening connection, strengthening emunah, and living with greater presence and purpose. Rooted in Chassidic depth yet grounded in everyday life, these teachings are experiential, honest, and transformative. If you’re seeking clarity without pressure, growth without guilt, and spirituality that…
Episodes
The Rabbi Dov Ber Cohen PodcastInner Silence Series - Part 14 - Hitbodedut with Hashem
Where our thoughts are, that is where we are. When we think about Hashem we are in dveikus
The Rabbi Dov Ber Cohen PodcastInner Silence Series - Part 13 - Hitbodedut
The art of being alone…. away from external and internal distractions
The Rabbi Dov Ber Cohen PodcastInner Silence Series - Part 12
When we can get the static to die down a bit, we can actually reveal the kol damama daka - the quiet voice of our soul
The Rabbi Dov Ber Cohen PodcastInner Silence Series - Part 11 - Hakshavah
The quieter it is inside, the more subtle voices we can hear.
The Rabbi Dov Ber Cohen PodcastInner Calm Series: Part Ten - Observing Your Inner World
Our inner world can be so complex and take up our whole consciousness. However, it doesn’t define us. We can watch what is happening in there from a higher…
The Rabbi Dov Ber Cohen PodcastThe Most Essential Thing You Must Know About Purim
Later this week, someone is going to ask you how Purim was this year. What does it take to be able to reply that it was the greatest Purim ever? You may be…
The Rabbi Dov Ber Cohen PodcastChodesh Adar: Powerful Key to Real Simcha
What the tribe of this month teaches us about how to live with authentic joy. Based on the teachings of the author of Bilvavi.
The Rabbi Dov Ber Cohen PodcastInner Calm Series: Part Nine - Habata
Rather than drowning in our mind, we need to be able to detach slightly and non-judgmentally observe our thoughts.
The Rabbi Dov Ber Cohen PodcastInner Calm Series: Part Eight - Living From a Deeper Place within Ourselves
Our mind is very complex and complicated. There is lots of pain, turmoil and disturbance in our psyche. We need to start living from a deeper place within…
The Rabbi Dov Ber Cohen PodcastInner Calm Series: Part Seven - Responsibilities and Needs
Two major factors that ruin the calm and contentment we are meant to be feeling are responsibilities and needs. If we can learn to limit these things to just…
The Rabbi Dov Ber Cohen PodcastInner Silence Series: Part Six - Useless Thoughts
Our thoughts create our experience of reality. The main thing that ruins our calm and connection to our soul is our thoughts. If we can identify thoughts that…
The Rabbi Dov Ber Cohen PodcastInner Silence Series: Part Five - Going Deeper Through Our Sense of Smell.
Our sages teach us that smell is the most spiritual sense. The word for smell Re’ach is related to a word for Soul, Ru’ach, and the word for breath Nishima and…
The Rabbi Dov Ber Cohen PodcastTuBiShvat: Eating in Order to Connect to the Source
Everything we do is meant to reconnect us to the Spiritual Source of ourselves and reality. By eating fruit consciously on TuBishvat we can fix the original…
The Rabbi Dov Ber Cohen PodcastInner Silence Series: Part Four - Calming Your Senses
We are being constantly bombarded through our 5 senses by the external world. Jarring sounds, shocking sights, bad smells, painful news … it’s not good for our…
The Rabbi Dov Ber Cohen PodcastInner Silence Series: Part Three - Being Alone is Just the Means.
The Torah says ‘Lo tov hot adam levado.’ It’s not good to be alone. The purpose is to be deeply connected to others, to create unity. However you must be able…
The Rabbi Dov Ber Cohen PodcastInner Silence Series: Part Two - Being Alone
Adam was created alone. The ability to be alone is fundamental to our well-being and connection to our deeper self. Most people are afraid to be alone as when…
The Rabbi Dov Ber Cohen PodcastInner Silence Series: Part One - You Are Unique
Many people are trying to fit in with the crowd. Many get their sense of self based on what others think of them, often based on superficial values. Judaism…
The Rabbi Dov Ber Cohen PodcastIntroduction to the Inner Silence Series
A new journey of mindfulness and growth
The Rabbi Dov Ber Cohen PodcastIyar: The Month of Radiant Healing (from 2020)
Iyar is an exteremely important month which connects leaving Egypt to the receiving of the Torah. Fid out the avidah of the month and tap into the energy of…
The Rabbi Dov Ber Cohen PodcastShining with the Omer
We're in an amazing time of personal refinement, getting ready to receive the Torah anew. What should our attitude be at this time ....?
The Rabbi Dov Ber Cohen PodcastCleaning Ourselves for Pesach 3 - Temimut
We don't just need to clean our houses - an external level. We need to clean our hearts and free ourselves from emotional slavery The Power of Simplicity ...
The Rabbi Dov Ber Cohen PodcastCleaning Ourselves for Pesach 2 - Histapkut
We don't jst need to clean our houses - the external level. We need to clean our hearts to gain freedom from emotional slavery The power of 'enoughness..'
The Rabbi Dov Ber Cohen PodcastCleaning Ourselves For Pesach 1 - Levad
We don't just need to clean our houses - an external level. We need to clean our hearts and free ourselves of emotional slavery ... Tapping into the power of…
The Rabbi Dov Ber Cohen PodcastSeven Power Pesach Attitudes
Your perspective creates your experience of life. Come into Pesach with the right attitudes ...
The Rabbi Dov Ber Cohen PodcastPesach: The Festival of Love
The first festival of the year - and it's all about love ....!