Shows / The NeuroSpicy MomPod
The NeuroSpicy MomPod
Welcome to your newest obsession - The NeuroSpicy MomPod! This is a cozy, judgment-free space to normalize neurodivergence and explore nervous system healing. Blending psychology, lived experience, and real conversations - this podcast is about reparenting, healing, and coming back to yourself. New episodes every week 💖
Episodes
- The NeuroSpicy MomPod
S2E4: Why Am I Always Burnt Out? ND Burnout & Recovery 💥
Ever Googled “Why am I always exhausted?” while surrounded by unfolded laundry at 3am? Same, bestie. In this raw and real episode of The NeuroSpicy MomPod…
- The NeuroSpicy MomPod
Sensory Struggles & Masking: How Society Fails ND Kids in Everyday Situations
In this episode, we dive into a topic so many of us know too well—sensory overwhelm and the exhausting reality of masking. From everyday errands that turn into…
- The NeuroSpicy MomPod
🎙️ Navigating Public Education as a Neurodivergent Parent (with Elaine) 💖
This week on The NeuroSpicy MomPod, I’m joined by the brilliant and compassionate Elaine — a fellow neurodivergent parent who’s here to share her real, raw…
- The NeuroSpicy MomPod
S2E1 – My Kid Got Kicked Out (Why Neurodivergent Kids Deserve Better)
What happens when your kid gets kicked out of preschool for being... themselves? In this powerful Season 2 kickoff, I’m sharing the raw, real story that every…
- The NeuroSpicy MomPod
The Magic of Problem-Solving
🎥 FULL VIDEO: “The Magic of Problem-Solving” | Empowering Resilient, Confident Kids✨ New Episode Alert! ✨ In this video version of today’s NeuroSpicy MomPod…
- The NeuroSpicy MomPod
S1E8-A NeuroSpicy Take on Sleep
In this raw, unedited behind-the-scenes video, join me as I record Episode 8 of The NeuroSpicy MomPod, where we tackle the topic every child avoids and every…
- The NeuroSpicy MomPod
Unedited Video Interview with Paula, MFT to NeuroSpicy Mama
In this raw and unfiltered episode, I sit down with Paula, a fellow neurospicy mom who discovered her dyslexia later in life. With a background as a Marriage &…
- The NeuroSpicy MomPod
🌱 Breaking Generational Trauma: The Cycle Stops Here 🌱
Generational trauma runs deep—it’s woven into the way we were raised, the expectations placed on us, and the patterns we unconsciously repeat. But here’s the…
- The NeuroSpicy MomPod
From MFT to NeuroSpicy Mom: An Interview with Paula
In this episode, I sit down with Paula, a neurospicy mom who discovered her own neurodivergence (dyslexia) as an adult after years of working as an MFT…
- The NeuroSpicy MomPod
✨ Wrapping Up the Mental Resilience Series! ✨
We’ve reached the final episode in our Mental Resilience series, and this one is packed with the best, most practicalstrategies to help neurodivergent brains…
- The NeuroSpicy MomPod
Ferraris With Brakes: Why Kids Thrive With Boundaries 🚦
Boundaries aren’t barriers—they’re thefoundation of mental resilience, self-protection, and emotional well-being. In this episode, I getpersonal about my…
- The NeuroSpicy MomPod
The Magic of Problem-Solving 🧠💫
In this episode, we’re diving into the art of problem-solving and how to empower kids to think critically, troubleshoot challenges, and trust their own…
- The NeuroSpicy MomPod
🧘♀️ Breathing Through the Cracker Crisis 🧘♂️
Ever witnessed a toddler completely lose it over a broken cracker? Yeah, same. But what if I told you that meltdown isn’t just about the snack—it’s about…
- The NeuroSpicy MomPod
The Art of the Oops: Teaching Kids to See Failure as Stepping Stones
In this episode, we’re turning failures into life’s greatest teachers. 🎢 Learn how to help kids embrace their “oops” moments, reframe setbacks, and see every…
- The NeuroSpicy MomPod
Magic Beans for the Brain: Cultivating a Growth Mindset in Kids
In this episode, we’re talking all about how to grow a growth mindset in your kids—yep, we’re planting those magic beans in their brains! Whether your kid is…
- The NeuroSpicy MomPod
Raising Resilient Kids: How to Teach Mental Toughness
In today’s episode of The NeuroSpicy MomPod, we’re diving into the art of raising mentally tough kids! 💪 It’s not about turning them into little robots who…
The NeuroSpicy MomPodA NeuroSpicy Interview with Ms. Lucy
In this episode of The NeuroSpicy MomPod, I sit down with a former student teacher of mine to explore the intersection of trauma and neurodivergence. We…
- The NeuroSpicy MomPod
A NeuroSpicy comparison with Trauma
In this episode of The NeuroSpicy MomPod, we explore the surprising similarities between neurodivergent brains and those affected by trauma. From heightened…
- The NeuroSpicy MomPod
A NeuroSpicy Rant on Unmasking
If you've ever experienced the feeling of "otherness" and not understanding why you look the same, but you just can't fit in the same - then you've found the…
- The NeuroSpicy MomPod
A NeuroSpicy Take on SLEEP
Let's talk about the subject that every child avoids and every parent craves - SLEEP! Join me on this journey while we talk about some of the specific things…
- The NeuroSpicy MomPod
A NeuroSpicy take on Reparenting
Welcome back mamas! Today we are exploring this psy-buzz word "reparenting". What is it? Why does it matter? And what are some easy steps to get started? Well…
- The NeuroSpicy MomPod
A NeuroSpicy Pep Talk
Today I share some tips and tricks (that were learned the painfully hard way) on how to support yourself and your neurospicy family. I share some tools for you…
- The NeuroSpicy MomPod
A NeuroSpicy Interview with Jana Humplik-Osborn
In this episode, I sit down with my friend Jana, a fellow neurodivergent mom and business owner, to discuss the challenges and joys of raising children while…
- The NeuroSpicy MomPod
Modeling Regulation - You Better WORK
If RuPaul's song SUPERMODEL (You Better Work) came into your head when you read that title, then you are in the right place. Come with me as we continue our…
- The NeuroSpicy MomPod
What in the BRAIN?
Let's take an easy peasy look at the different parts of the brain and what their functions are. We'll take away the scary words that are associated with…
- The NeuroSpicy MomPod
What in the Regulation??
What in the world is regulation and whhhhyy is it so important to our parenting and our own health?? Come on this rambling journey with me while we explore…
- The NeuroSpicy MomPod
Meet and Greet
I can't wait to talk to each of you to listen and share your experiences as neurospicy moms, but first, I thought you should know a little about the person…
The NeuroSpicy MomPodIt's the NeuroSpicy MomPod!
Welcome to your newest obsession - the NeuroSpicy MomPod! Here we open up about the reality of parenting neurodivergent kids while being neurospicy ourselves!…