Shows / The Art of Living Big
The Art of Living Big
The Art of Living Big is a weekly podcast for women who are tired of putting everyone else first and are facing a big question: do I stay in my marriage, or do I leave? I’m Betsy Pake, founder of The Navigate Method, and I’ve sat with women in this exact place more times than I can count. For ten years and more than 400 episodes, this show has been where women come to get honest about what’s really going on, what they actually want, and how to make a decision they can stand behind, whichever…
Episodes
- The Art of Living Big
088: Upgrade Your Appreciation
Today’s show is about appreciation…. but not in the way you’ve heard about appreciation before! I share my morning routine with appreciation so you can hear…
- The Art of Living Big
087: Q & A: Handling disappointment, Career Blocks & Intuitive Eating
Today’s episode is a Q & A, answering your questions! We talk about the disappointment after reaching a big goal, not knowing where to go with your career…
- The Art of Living Big
086: Why Alignment Before Hustle Is the Path To Your Dreams
In this episode, I talk about something you may have been hearing a lot of lately; alignment over hustle. I get into what alignment really is, how to get into…
- The Art of Living Big
085: A New Kind of ‘To-do’ List To Manifest Your Big Life
This week I share a clarifying process for your desires and how to release your stress and anxiety about what’s to come. It’s a new way to do your ‘to-do’ list…
- The Art of Living Big
084: Squash Your Negative Self Talk
In today’s episode, I share why our brains tend to focus on the negative things around you… it’s actually designed to work that way for a purpose! But I want…
- The Art of Living Big
083: Transform your mindset workshop
In this episode, I share with you a workshop I did this past week on your conscious brain and unconscious brain. We dive into how your unconscious (or…
- The Art of Living Big
082: Scripting To Design Your Big Life
Do you ever think that things should be a little easier? That maybe, just maybe, you aren’t seeing the open door and instead are killing yourself trying to…
- The Art of Living Big
081: Become A Nutrition Ninja
In this episode, I share with you three ways to shift your relationship with food and begin to love your body. In my book, Become A Nutrition Ninja, I teach…
- The Art of Living Big
079: Cutting Cords of Attachment
Have you ever had a time where you felt like you couldn’t move on? You closed a chapter in your life, but signs of it kept popping up everywhere you went. You…
- The Art of Living Big
078: Things You Need to Know Before 2018
In this episode, I share with you seven things you need to know before 2018. It’s my list of things I’d like to tell you as you get started on this next…
- The Art of Living Big
077: Leaving a Legacy with Beauty
In today’s episode I share some personal thoughts I had on leaving a legacy and how I decided to create that moving forward into 2018. I invite you to join me…
- The Art of Living Big
076: How your brain creates your reality
In today’s episode, I talk about the basic science of what is happening in your brain that creates your reality. Have you ever wondered if what you think…
- The Art of Living Big
074: How to live big when you are struggling and overwhelmed.
In today’s podcast I talk about struggling, feeling isolated and how to gain footing when you feel like life is overwhelming. This episode is great for anyone…
- The Art of Living Big
073 : Q & A: Feeling petty, being overwhelmed, Believe when you don’t & more
In this episode, I answer your questions that were sent since the beginning of the series on Law of Attraction. I answer more about getting into the vibration…
- The Art of Living Big
071: Understanding the Law of Attraction ( Part 2)
This is the 2nd episode in the series on the Law of Attraction. Please listen to episode 70 first to understand what we are talking about! In this episode, we…
- The Art of Living Big
070: Understanding the Law of Attraction {Series Part 1}
In today’s episode, we talk about the Law of Attraction, the origins of this law, why it has become so popular and I introduce you to Abraham Hicks. We talk…
- The Art of Living Big
068 : Things I Need To Share With You
This weeks episode is taking a turn. I hope you notice a vibe change as I start to share more of my journey on this path of Living Big. I share some things…
- The Art of Living Big
055: My Failure and How It Leads To My Big Life
This week is all about failure! But let’s celebrate it and make it a good thing! Grab those Deep dives from episode 51-54 at www.Betsypake.com/lab music…
- The Art of Living Big
054: Morning (& evening rituals) that set you up for success!
In this episode we talk about why it’s important to have a morning ritual. What a morning ritual really is and what it isn’t (It doesn’t mean you have to kill…
- The Art of Living Big
053: Shortcut to success – Mentorship!
This episode we explore mentorships. We dive into why we would need them, how to identify how they can best help us and where to find them. Inside the lab we…
- The Art of Living Big
052: Release the emergency brake in your life
Todays episode gives us a peek into making life easier! Where are you putting on the emergency break in your life? Learn more and deep dive with us inside The…
- The Art of Living Big
051: Clear out the clutter in your life & create more ease!
The lesson today is about clutter and how you can clear the clutter in your life to allow space for better energy in your life and to allow the new things you…
- The Art of Living Big
050: Celebrating 50 Episodes & What’s up for Season 2!
Holy Smokes!! 50 Episodes! Join me as I get overly excited about all my past guest and share with you the future of The Art of Living Big! It’s time for YOU to…
- The Art of Living Big
032: How to launch your own Power Play!
This week I talk about how to create a ‘Power Play’ in your life. Focusing in one goal for eight weeks and seeing what you can accomplish. Find out more at…
- The Art of Living Big
029 How to be motivated when you aren’t motivated: Solo Round
Getting ourselves motivated can lead to a lot of internal conversations… “I know I should do it but I don’t feel like it”…. “If I want to hit my goals, I need…
- The Art of Living Big
027 How to create habits that serve you (and get rid of the ones that don’t!) solo round
Sometimes we think we’ve failed because we didn’t have willpower. We suffered a set back even thought we had big dreams and plans, but why? It’s because will…
- The Art of Living Big
025: Finding your joy in a world divided- Solo Round
Today’s podcast is a solo round where I talk about joy and how to find some in a world that seems so negative and full of sadness. I want to say that this is…
- The Art of Living Big
022 How could your friends think so differently than you? Solo Round
This week many of us celebrated either a presidential inauguration or a women’s march. I don’t think it was both. I watched the fighting on social media…
- The Art of Living Big
020: Solo Round How to Identify Your Beliefs
Today on the solo round I talk about belief systems. I believe this is what helps us or holds us back from our most exciting goals. So how do we even know and…
- The Art of Living Big
018 Solo Round: Breathing for Stress Relief
Today’s solo round is simply about breathing! I was reminded of how important this was and how often we forget to use our breath in our favor this past…
- The Art of Living Big
016 Monday Morning Minute: How to keep your resolutions!
I’ve had such a great time doing this podcast over the past 3 months but what I realized was there were things I wanted to share too! Which brings me to the…
- The Art of Living Big
01 The Art of Living Big Introduction & how I found my Big Life
Welcome to the Art of Living Big. I’m so excited to bring you these stories and to share with you more about my story, and how I began working toward my Big…