Shows / The Worthy Woman Podcast
The Worthy Woman Podcast
Welcome to The Worthy Woman, A podcast for the intuitive, purpose-driven woman ready to heal from the inside out and create success that feels safe, soulful, and fully aligned. Hosted by Jo, a manual osteopath, holistic coach, and nervous system guide, this space is for the entrepreneur who’s done with burnout and is ready to reconnect with her body, regulate her nervous system, and rise into her next level. Each episode explores the deep connection between your health, emotions, subconscious…
Episodes
- The Worthy Woman Podcast
Why You Keep Hitting the Same Income Ceiling In Your Business
You’ve had the good months. You know you’re capable of more. But every time you get close to your next level, something pulls you back: a slow month, a wave of…
- The Worthy Woman Podcast
Why Your Business Stopped Growing (When You’re Doing Everything Right)
You’ve built something real. You have the clients, the strategy, and months that prove you can do it. So why does it suddenly feel like you’re pushing harder…
- The Worthy Woman Podcast
Your Nervous System Has a Capacity (And Your Business Is Competing for It)
You're doing everything right, but you're exhausted, procrastinating, and wondering why the strategy isn't working. In this episode, I'm breaking down the…
- The Worthy Woman Podcast
5 Money Mindset Books That Rewire Your Subconscious Mind 💸
These are the 5 money mindset books that helped me rewire my subconscious and shift how I think about money, receiving, and business growth. For each one, I…
- The Worthy Woman Podcast
To Become Wealthy, You Have to BE Wealthy 💸
We're taught to build wealth through thoughts, words, and action... but there's a faster way: changing your state. In this episode, Jo breaks down what it…
- The Worthy Woman Podcast
How to Rewire Your Money Mindset 💸 Step 1 Nobody Talks About
You keep trying to manifest more money, but nothing shifts, and it's not because you're not trying hard enough. In this episode, I'm breaking down Step 1 of my…
- The Worthy Woman Podcast
Why You Can Make Money But Can't Keep It ✨💸
I just received a chunk of money I wasn't expecting and my first instinct was to spend it. In this episode, I break down why making money and holding onto it…
- The Worthy Woman Podcast
Everything You Want In Your Business Is on the Other Side of This One Thing 💸
Everything you want... the freedom, the income, the lifestyle, is closer than you think. The thing standing in the way isn't your strategy. It's fear. In this…
- The Worthy Woman Podcast
How I'm Rewriting My Identity to Attract Clients & Manifest New Opportunities ✨💸
I used to launch something and just wait to see if it worked, and when it didn't go the way I wanted, imposter syndrome would take over and I'd start…
- The Worthy Woman Podcast
Stop Chasing New Marketing Strategies ➡️ Do This Instead
You don't need another marketing strategy, you need to look at what's actually blocking you from within. In this episode, I'm breaking down why so many…
- The Worthy Woman Podcast
You’re not lazy… You’re just busy: Why being “busy” might actually be the thing holding your business back
If you feel like you’re constantly busy but not actually getting results in your business, this episode is for you. We’re diving into the difference between…
- The Worthy Woman Podcast
Should You Push Harder… or Rest? Here’s the Truth No One Talks About
If you’ve ever wondered whether you should be pushing harder in your business or taking a step back and resting… this episode is for you. There’s so much…
- The Worthy Woman Podcast
I Hit My Highest Month… Without Doing More (Here’s What Actually Changed)
If you’ve been doing everything “right” in your business... posting, selling, showing up, but your income isn’t shifting… this episode is for you. In this…
- The Worthy Woman Podcast
Why You Can’t See Opportunities in Your Business (And How to Change That)
In this episode of The Worthy Woman, we’re diving into something that quietly shapes everything in your business… your perception. Why is it that two people…
- The Worthy Woman Podcast
How Your Energetic Body is Impacting Your Business (and Why Strategy Alone Isn’t Working)
If your business feels inconsistent, stuck, or harder than it should be… this episode will shift how you see everything. In today’s episode, we’re diving into…
- The Worthy Woman Podcast
The Truth About Personal Brands (What No One Tells Entrepreneurs)
Everyone in the online business world seems to be saying the same thing right now: build a personal brand. People want to buy from real humans. They want…
- The Worthy Woman Podcast
Why Your Business Isn’t Matching Your Vision Yet (And How to Align Your Timeline)
If you feel like you’re doing all the mindset, energy, and nervous system work but your business still hasn’t caught up to your vision, this episode will make…
- The Worthy Woman Podcast
If You’re Overwhelmed, Exhausted, or Stuck in Business ➡️ Here’s What Might Be Holding You Back
If you feel overwhelmed, exhausted, or stuck in your business (even though you’re trying hard) this episode will help you understand why. Many entrepreneurs…
- The Worthy Woman Podcast
Becoming Delusional AF About Your Business & Money Goals
What if reaching your business and money goals isn’t about working harder, but about changing what you believe is possible? In this episode, Jo explores the…
- The Worthy Woman Podcast
Living Your Rich Life ✨ What Tulum Taught Me About Alignment
In this episode of The Worthy Woman, Jo shares a reflective breakdown of her retreat experience in Tulum and the lessons it revealed about nervous system…
- The Worthy Woman Podcast
Why Procrastination Doesn’t Disappear Overnight (And What Actually Creates Lasting Change)
If you’ve ever wondered why procrastination keeps coming back (even after moments of clarity or motivation) this episode explains why. We explore how nervous…
- The Worthy Woman Podcast
How to Shift Procrastination When Motivation Isn’t Working
Struggling with procrastination in your business and tired of forcing yourself to “just do it”? In this episode, we explore how procrastination shifts when you…
- The Worthy Woman Podcast
Why Procrastination Keeps Showing Up in Your Business (A Nervous System Perspective)
Procrastination in business isn’t a discipline problem, it’s often a nervous system and subconscious response to stress, pressure, and fear. In this episode…
- The Worthy Woman Podcast
Why Healing, Nervous System Regulation & Energetic Work Is an Ongoing Process (Especially in Business)
Healing, nervous system regulation, subconscious work, and energy healing aren’t “one-and-done” fixes, especially as an entrepreneur. In this episode, I share…
- The Worthy Woman Podcast
Your Subconscious Mind Is Running Your Business (And How to Rewire It)
Your subconscious mind is shaping how you show up in business, more than strategy ever will. In this episode, we explore how subconscious beliefs influence…
- The Worthy Woman Podcast
What I’m Doing in 2026 to Make It the Most Expansive Year in My Business
If you’re ready to grow your business in a way that feels aligned and sustainable, this episode breaks down the exact shifts I’m making for massive expansion…
- The Worthy Woman Podcast
15 Things I’m Letting Go of in Business for 2026
What I'm letting go of in business for 2026: perfectionism, money stress, overworking, comparison, timelines, limiting beliefs, and everything that no longer…
- The Worthy Woman Podcast
The Subtle Signs Your Nervous System Is Sabotaging Your Success (And You Don’t Even Realize It)
If you’ve been feeling stuck, procrastinating, overworking, or struggling to show up confidently in your business, this episode is for you. Jo breaks down the…
- The Worthy Woman Podcast
The Energetic Reset That Changed My Business & Life (And How to Start Yours)
In this episode, I’m sharing the behind-the-scenes of the massive energetic shift I’ve been experiencing, the opportunities, collaborations, and “holy shit”…
- The Worthy Woman Podcast
Afraid to Show Up Online? The Real Energetic Reason You’re Holding Back
In today’s episode of The Worthy Woman, we’re diving into one of the most common struggles women face, the fear of being seen. If you’ve ever wanted to show…
- The Worthy Woman Podcast
The Fast Track to Transformation: Why Doing It Alone Isn’t Working
In this episode, I’m sharing the truth behind why creating real change is so much harder when you’re doing it alone and how support can completely shift your…
- The Worthy Woman Podcast
The Energetic Way to Release Limiting Beliefs & Step Into Your Next Level in Business
Struggling with self doubt, visibility fears, or imposter syndrome? Learn how limiting beliefs form, how they block your success, and how Holy Fire Reiki helps…
- The Worthy Woman Podcast
Why You Keep Hitting Invisible Walls in Your Business (and How to Finally Move Past Them)
Feeling stuck in your business even though you’re doing everything right? You’re not alone. In this episode, I’m breaking down why you keep hitting invisible…
- The Worthy Woman Podcast
7 Side Effects Of A Regulated Nervous System In Your Business
In this episode, Johanna shares 7 side effects of a regulated nervous system in business that no one talks about, like more creativity, aligned clients, and…
- The Worthy Woman Podcast
Manifest Success in Business by Becoming the Frequency You Desire
Are you working hard in your business but still feeling stuck, blocked, or like success is just out of reach? In this episode of The Worthy Woman, we explore…
- The Worthy Woman Podcast
Why You Struggle to Stay Consistent Creating Content (and How Your Nervous System Is Involved)
Feeling burnt out from creating content or struggling to stay consistent online? It’s not because you lack discipline, it’s because your nervous system doesn’t…
- The Worthy Woman Podcast
How to Embody the Woman Who Already Has the Business You’re Dreaming Of
You’ve probably heard coaches say things like, “Just embody her” or “Step into the next level version of yourself.” But what does that actually mean when you…
- The Worthy Woman Podcast
My Experience Becoming a Reiki Master (and How It’s Shaping My Work)
This week, I’m sharing a very special milestone, the experience of becoming a Reiki Master. In this episode, I open up about my journey with Reiki, what my…
- The Worthy Woman Podcast
Exhausted Entrepreneur? Here’s What Your Body Has to Do With Business Success
Are you running your business on empty? In this episode, we dive into the powerful (and often overlooked) connection between your body and your business…
The Worthy Woman PodcastWhy Working Harder Isn’t the Key to Success (and What to Do Instead)
Think you need to hustle harder to be successful? In this episode, I’m breaking down the lie that doing more = earning more and showing you what actually…
The Worthy Woman PodcastWhat My Nervous System Taught Me About Expanding My Business
Expanding into my own practice wasn’t just a business decision, it was a nervous system journey. When I took the leap to grow into my new clinic space, my body…
The Worthy Woman PodcastTop Signs of Burnout Every Female Entrepreneur Shouldn’t Ignore
Are you feeling exhausted no matter how much rest you get? Struggling to focus, or noticing your business doesn’t light you up the way it used to? These could…
The Worthy Woman PodcastBehind the Scenes: Balancing My In-Person & Online Business
In this episode, I’m sharing a behind-the-scenes look at where I’m at in my business and life right now. I’ve been feeling the pull to slow down, create more…
The Worthy Woman PodcastBurnout Recovery for Female Entrepreneurs: My Week Without Hustling & What I Learned
Burnout Recovery for Female Entrepreneurs: My Week Without Hustling & What I Learned Are you a female entrepreneur who’s caught in the nonstop hustle, feeling…
The Worthy Woman PodcastAlways Saying Yes? Here’s How That’s Killing Your Energy & Your Business
Ever feel like you want to take action in your business — but instead, you freeze, procrastinate, or shut down completely? You’re not broken, lazy, or…
The Worthy Woman PodcastTrapped in Freeze: Why Women Entrepreneurs Feel Stuck and How to Shift Out of It
Ever feel like you want to take action in your business... but instead, you freeze, procrastinate, or shut down completely? You’re not broken, lazy, or…
The Worthy Woman PodcastIf You’re Avoiding, Overthinking, or Constantly Anxious in Business… This Is Why
You’re not lazy. You’re not broken. And you’re definitely not alone. In this episode, I break down what’s really going on when you feel constantly anxious…
The Worthy Woman PodcastWhy You Can’t Relax in Your Business: The Fight Nervous System Response Hiding in High-Achieving Habits
In this episode, we’re diving into the Fight nervous system response and how it shows up in female entrepreneurs as overworking, control, and constant pressure…
The Worthy Woman PodcastUnlock Your Next Level: How Reiki Can Shift Your Energy, Heal Your Body & Elevate Your Business
In this episode, I’m sharing how Reiki (both in-person and distance) can help you release emotional blocks, regulate your nervous system, and reconnect to your…
The Worthy Woman PodcastThe Hustle Trap: How Overworking is Quietly Killing Your Success as a Woman in Business
Are you a driven woman in business who can’t stop doing — even when you’re exhausted? In this powerful episode, we uncover the hidden costs of hustle culture…
The Worthy Woman PodcastYou’re Done Proving. You’re Ready to Feel Safe, Seen & Successful in Your Body and Business
You’re brilliant. You’re driven. You’ve done the mindset work, invested in strategy, and built the offers, and yet… something still feels off. You wake up…
The Worthy Woman PodcastWhy Your Nervous System Fears Success - And How It’s Holding You Back in Business
In this episode of The Worthy Woman Podcast, we’re diving into a surprising truth: your nervous system might fear success more than failure — and that fear…
The Worthy Woman PodcastIs Your Nervous System Secretly Sabotaging Your Business Growth? Here’s How to Tell
In this episode of The Worthy Woman Podcast, we're unpacking a hidden reason why so many ambitious women feel stuck in their business despite doing all the…
The Worthy Woman PodcastWhy I’m Rebranding the Podcast and What’s Coming Next
In this heartfelt solo episode, I’m sharing why Wholehearted Healing is becoming The Worthy Woman, and what this powerful shift means for you. If you're a…
The Worthy Woman PodcastWelcome to The Worthy Woman Podcast
Welcome to The Worthy Woman, A podcast for the intuitive, purpose-driven woman ready to heal from the inside out and create success that feels safe, soulful…
The Worthy Woman PodcastThe Truth About Rest: Why It’s More Than Just Doing Nothing
Discover Your Nervous System State 👉 https://www.tryinteract.com/share/quiz/6799310f18a8400015658b14 Breakthrough Session…
The Worthy Woman PodcastHow I Stopped Living in Defense Mode & Created Safety Within
Discover Your Nervous System State 👉 https://www.tryinteract.com/share/quiz/6799310f18a8400015658b14 Breakthrough Session…
The Worthy Woman PodcastThe Root Cause of Exhaustion No One Talks About
Discover Your Nervous System State 👉 https://www.tryinteract.com/share/quiz/6799310f18a8400015658b14 Follow me on IG: @johanna.padalino…
The Worthy Woman PodcastThe Difference Between Mental Stress & Physical Stress
Follow me on IG: @johanna.padalino www.instagram.com/johanna.padalino FREE Liberate Workshop: www.jopadalino.com/liberated Physical & Emotional Breakthrough…
The Worthy Woman PodcastHealing Isn’t Linear: Embracing the Ups and Downs of Growth
Follow me on IG: @johanna.padalino www.instagram.com/johanna.padalino FREE Liberate Workshop: www.jopadalino.com/liberated Physical & Emotional Breakthrough…