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Tapped In: A JiuJitsu Podcast
I am a dedicated practitioner and coach on a mission to help you navigate the complex, rewarding world of Brazilian Jiu-Jitsu. Whether you are a White Belt trying to survive your first stripe or a seasoned grappler looking for a competitive edge, I created this show to be your technical and mental mat-side companion. In every episode of Tapped In, I break down the nuances of submission grappling. I dive deep into the Jiu-Jitsu lifestyle, discussing how to overcome mat burnout, manage BJJ…
Episodes
Tapped In: A JiuJitsu PodcastE119 | Positional Playbook: CLA - Constraint Lead Approach
Lets discuss how I use the CLA method when I teach, and more importantly, how students themselves can use it while training outside of class hours. Are You You…
Tapped In: A JiuJitsu PodcastE118 | The Modern Mat Enforcer
While I don't think we need the Mat Enforcer of old roving the mats, it doesn't mean that they can't still play an important part in today's JiuJitsu. Are You…
Tapped In: A JiuJitsu PodcastE117 | Four Tools I'm Using in 2026
Let's discuss the tools I'm using for the start of 2026, both as an instructor and as a coach. Are You You New To The Podcast? Start Here! Stay Connected DFM…
Tapped In: A JiuJitsu PodcastE116 | Positional Playbook: Octopus Guard
Are You You New To The Podcast? Start Here! Stay Connected DFM Coaching For remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM…
Tapped In: A JiuJitsu PodcastE115 | Bonus | The Biggest Leadership Blind Spots in Jiu Jitsu
Due to the recent Atos/Checkmat issues, I decided to discuss Jiu-Jitsu's obvious leadership blind spots. We cannot fix this without understanding these. Are…
Tapped In: A JiuJitsu PodcastE114 | Bonus | JiuJitsu Is A Decision Making Game
In this episode I cover how Jiu-Jitsu is less about hording technique and far more about the ability to make the right decisions at the right moment. Are You…
Tapped In: A JiuJitsu PodcastE113 | When You Discover an Abuse of Power at Your Gym
Let's talked about what it's like as a student/instructor when you find yourself in the middle of an abuse of power issue at your academy. I cover my own…
Tapped In: A JiuJitsu PodcastE112 | Positional Playbook: Chasing The Apex
In this episode I review the structural formation that we see when executing sweeps and how that understanding could help us understand our takedowns. Are You…
Tapped In: A JiuJitsu PodcastE111 | Why Leaders in Jiu Jitsu Cannot Stay Silent About Politics Anymore
In this episode I tackle how important it is for instructors and Jiu-Jitsu leadership to voice their concerns about what's currently going on politically. Are…
Tapped In: A JiuJitsu PodcastE110 | When Losing Pays Off
Lets get into the why we should all be chasing how to lose rounds to some degree. It's difficult to accept but hugely beneficial long term. Are You You New To…
Tapped In: A JiuJitsu PodcastE109 | Positional Playbook: The Underhook
The underhook, territorially is the most powerful area of the body to control. Lets get into why and how I use this to my advantage from top and bottom. Are…
Tapped In: A JiuJitsu PodcastE108 | Bonus | The Pause as a Weapon
The pause is one of my best weapons and honestly completely overlooked in terms of a Jiu-Jitsu strategy. Lets get into it. Are You You New To The Podcast?…
Tapped In: A JiuJitsu PodcastE107 | Knowing Your Capacity for Learning
I discuss the importance of understanding your capacity for learning. How much you can take in, to what depth, and how revisiting subjects is important. Are…
Tapped In: A JiuJitsu PodcastE106 | Positional Playbook: Reverse De La Riva
In this episode I cover what the Reverse De La Diva position is, why I love using it, and what to look for as you implement it into your game. Are You You New…
Tapped In: A JiuJitsu PodcastE107 | Short | No Reset Required | When It Stops Being Fun
Part of the No Reset Required series covering when Jiu-Jitsu stops being fun and some things that we can do to get that spark back. Are You You New To The…
Tapped In: A JiuJitsu PodcastE106 | Short | No Reset Required: Comparison Will Wreck Your Year
As part of the new year series, I jump into how damaging comparison will wreck your year, and what you can do about it. Are You You New To The Podcast? Start…
Tapped In: A JiuJitsu PodcastE105 | The Guard - Offensive or Defensive
In this episode I dive into the discussion on is the guard offensive or defensive in nature, and why it actually matters to the art and sport. Are You You New…
Tapped In: A JiuJitsu PodcastE104 | Short | No Reset Required: Consistency Is Boring
Part of the No Reset Required series focusing on how consistency can be boring, but there are ways to spice things up. Are You You New To The Podcast? Start…
Tapped In: A JiuJitsu PodcastE103 | There Has Never Been a Better Time to Do JiuJitsu Than Now
In this episode I discuss how we are living in the best time for Jiu-Jitsu. I review my whys and how you can take advantage of it all. Are You You New To The…
Tapped In: A JiuJitsu PodcastE102 | Short | No Reset Required | No New You
For this New Years Series, I tackle the fact that we don't need to throw out the old version of us, building on it instead for a healthier view. Are You You…
Tapped In: A JiuJitsu PodcastE101 | Positional Playbook: Chest Over Chest Passing
In this episode I do a deep dive on what Chest Over Chest Passing is, how I use it, and how it's simplified my approach to passing. Are You You New To The…
Tapped In: A JiuJitsu PodcastE100 | Bonus | The Real Magic Happens After Class
In this episode, I get into the after class conversations and how important it is to hang out on occasion. The gems alone are priceless. Are You You New To The…
Tapped In: A JiuJitsu PodcastE99 | When You’re Injured and Can’t Train
While being injured isn't fun, there are some things we can do in order to continue to get better while we heal. Let's talk about it. Are You You New To The…
Tapped In: A JiuJitsu PodcastE98 | Position Playbook | Pit Stop
In this episode I over The Pit Stop/Top Lock. This is a great control point from the closed guard that allows the guard player to control their opponent while…
Tapped In: A JiuJitsu PodcastE97 | Bonus Ep | Controlling Your Controllable
In this episode I discuss how important it is to focus on the controllables of your training. While the game of Jiu-Jitsu can be difficult with so much of it…
Tapped In: A JiuJitsu PodcastE96 | Are Private Lessons Worth It?
In this episode I cover the benefits of Private Lessons. Who Private Lessons are for, how to make them more cost effective, and what you can do to get the most…
Tapped In: A JiuJitsu PodcastE95 Positional Playbook: Escaping in Transition
In this episode I cover the concept of mounting escapes from within the in between, and not waiting until someone's position is solidified. I'll be covering…
Tapped In: A JiuJitsu PodcastE94 | The Power of Peer Mentoring in Jiu-Jitsu
In this episode I break down how important peer to peer mentorship is with an academy. Sometimes it will take the form of a Blue Belt mentoring White Belts or…
Tapped In: A JiuJitsu PodcastE93 | What Toughness Is and Isn’t in Jiu-Jitsu
In this episode I cover what toughness is and isn't in Jiu-Jitsu and how it will dictate our relationship with the sport, both short and long term. Are You You…
Tapped In: A JiuJitsu PodcastE92 | Positional Playbook: Cooking People
In this episode I get into the art of cooking people, and the various ways to use it strategically. This isn't just a big man's approach or skillset. Grapplers…
Tapped In: A JiuJitsu PodcastE91 | Bonus Ep | Chasing Belts
With Promotion Season upon us, I decided to discuss chasing belts. Going to promotions and coming up short. I share my own experiences and how I think you…
Tapped In: A JiuJitsu PodcastE90 | Bonus Ep | The Real Win As a Coach
In this episode I talk about how my goal as of late has been to create and influence environments that allow students and instructors to succeed. I jump into a…
Tapped In: A JiuJitsu PodcastE89 | Jiu-Jitsu Rules I Often Break
In this episode I cover the most common rules I break when I roll with people. And yes, these are the same rules that most instructors will tell new students…
Tapped In: A JiuJitsu PodcastE88 | Positional Playbook: Ankle Pick
In this episode we cover the Ankle Pick. In my opinion, one of the most versatile takedowns that you can learn early on. Are You You New To The Podcast? Start…
Tapped In: A JiuJitsu PodcastE87 | Bonus Ep | The Benefits of Side Quests
On this episode I cover the importance of having Side Quests while doing Jiu-Jitsu. I cover how it's benefited me over the years and how it should also be…
Tapped In: A JiuJitsu PodcastE86 | Revisiting Your Game with a More Experienced Self
In this episode I discuss how over time you will revisit parts of your game with fresh and more experienced eyes. That process is natural and will occur…
Tapped In: A JiuJitsu PodcastE85 | Positional Playbook: Adapting to Each Partner
In this episode I cover how to adapt your training to each training partner based on your specific goals and priorities. Are You You New To The Podcast? Start…
Tapped In: A JiuJitsu PodcastE84 | Bonus Ep | Why Blue Belts Quit & How Not To
In this episode I discuss why Blue Belts quit after getting that initial promotion. The high that so many of us get, why it's difficult to continue, and what…
Tapped In: A JiuJitsu PodcastE83 | The Scalpel and the Shield
In this episode I cover the concept of The Scalpel and The Shield when it comes to depth of offensive and breadth of defensive knowledge, and how we can…
Tapped In: A JiuJitsu PodcastE82 | Positional Playbook: The Bridge
In this episode I cover the bridge. What we get wrong about it and what we can do to improve both in the technical execution and timing of bridges. This is one…
Tapped In: A JiuJitsu PodcastE81 | Bonus Ep | Action Over Doubt
In this episode I discuss how inaction often creates more problems for you than making the wrong decision. BJJ Mental Models Support I'm proud to be an…
Tapped In: A JiuJitsu PodcastE80 | Don't Quit On Your Worst Day
In this episode I talk about one of my favorite saying, "Don't quit on your worst day." It's been a mantra that I've followed when things have gone bad and…
Tapped In: A JiuJitsu PodcastE79 | Positional Playbook: Collar Sleeve Guard
In this episode I breakdown Collar Sleeve Guard, how I use it and why I find it useful. The pros and cons of the position. BJJ Mental Models Support I'm proud…
Tapped In: A JiuJitsu PodcastE78 | Bonus Ep | Your Best Doesn’t Always Look the Same
In this episode I discuss how your best wont always the same and how to work around that fact. BJJ Mental Models Support I'm proud to be an official affiliate…
Tapped In: A JiuJitsu PodcastE77 | Do You Really Need to Train Both Sides?
In this episode I discuss whether we should train both sides. When it makes sense and when I believe it's better to work one side and why. BJJ Mental Models…
Tapped In: A JiuJitsu PodcastE76 | Position Playbook: The Guard
In this episode I discuss the guard, what it is, how it's used, and what I look for when playing it. BJJ Mental Models Support I'm proud to be an official…
Tapped In: A JiuJitsu PodcastE75 | Bonus Ep | My Competition Prep Update
In this episode I cover everything that's going on with my Jiu-Jitsu competition. The way I'm training, what I'm getting from it all, and how what I'm most…
Tapped In: A JiuJitsu PodcastE74 | Identity and Language in Jiu-Jitsu
In this episode I discuss the importance of the language we use and titles that we give people in Bjj, and how it affects us. BJJ Mental Models Support I'm…
Tapped In: A JiuJitsu PodcastE73 | Positional Playbook: Kuzushi
In this episode we tackle what exactly is Kuzushi, how it applies to Bjj, and how we can use it in our favor. BJJ Mental Models Support I'm proud to be an…
Tapped In: A JiuJitsu PodcastE72 | Bonus Ep | Returning to Competition After Years Away
In this episode I cover my choices to seriously consider competing against which I haven't done in roughly 7 years. I talk about the why behind it and some of…
Tapped In: A JiuJitsu PodcastE71 | How to Study Jiu-Jitsu Instructionals Like a Pro
In this episode I discuss the best ways that I've found to study Bjj Instructionals. Learning from instructionals is not for everyone, but if you can follow…
Tapped In: A JiuJitsu PodcastE70 | Positional Playbook: Closed Guard
In this episode I breakdown the Closed Guard position, how I utilize it for my size, and how I adapts based on specific body type. BJJ Mental Models Support…
Tapped In: A JiuJitsu PodcastE69 | Inside the Coach’s Mind on Competition Day
In this episode I share what goes through my mind when I'm coaching an athlete in competition. It's a tough gig that requires so much of us on comp day. BJJ…
Tapped In: A JiuJitsu PodcastE68 | Stick to the Plan, Not Your Mood
In this episode I talk sticking to the plan even when you're not motivated. Motivation will falter at some point, hopefully this helps you get through those…
Tapped In: A JiuJitsu PodcastE67 | Positional Playbook: Butterfly Guard
In this episode I'm reviewing what the Butterfly Guard is. It's strengths, weaknesses, and how I personally use it. BJJ Mental Models Support I'm proud to be…
Tapped In: A JiuJitsu PodcastE66 | The Aging Grappler: Training Smarter, Not Harder
On this episode we tackle how the aging grappler can train smarter in order to avoid injuries while still training hard. BJJ Mental Models Support I'm proud to…
Tapped In: A JiuJitsu PodcastE65 | What It Really Takes to Earn That First Stripe
In this episode I tackle what it takes to earn your first stripe. It's less about your technical knowhow and more about how you're adapting to the culture of…
Tapped In: A JiuJitsu PodcastE64 | Positional Playbook | Back Control
This is part of the Positional Playbook series where I review the pros and cons of the Back Control. This is great for someone who's learning the position, how…
Tapped In: A JiuJitsu PodcastE63 | Bonus Ep | The Practitioner’s Journal Review
In this episode, I dive into The Practitioner’s Journal, a powerful reflection tool for grapplers who want more than just reps. I cover what's between the…
Tapped In: A JiuJitsu PodcastE62 | Winning the Inner Round
This episode focuses more on what and how you respond to what happens to you during rounds, no matter what the your opponent is doing. BJJ Mental Models…