Shows / The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive…
Episodes
The Real Truth About Health Free 17 Day Live Online Conference PodcastChewing, cooking, and mastering plant-based satiety
Mindful chewing, low-heat cooking, and strategic raw/cooked balance improve digestion, nutrient absorption, and satisfaction. #MindfulEating #PlantSatiety…
The Real Truth About Health Free 17 Day Live Online Conference PodcastDo statins help or hurt? Weighing the risks
Statins can help some, but they don’t reverse heart disease. Explore their pros, cons, and where food beats pharma. #StatinsExplained #HeartHealth #DrugVsDiet…
The Real Truth About Health Free 17 Day Live Online Conference PodcastNo More Excuses: A Science-Backed Path to Health
Fuhrman explains why health is now a choice, not luck. With resources, science, and community support, anyone can reclaim their health—regardless of age…
The Real Truth About Health Free 17 Day Live Online Conference PodcastUnderstanding cholesterol in healthy vegans
He explains why high cholesterol in vegans can be benign and how to assess risk using inflammation markers and imaging. #VeganCholesterol #HeartRisk…
The Real Truth About Health Free 17 Day Live Online Conference PodcastSun safety tips for protecting your eyes
The speaker shares advice on UV sunglasses, eye color sensitivity, and safe morning sun gazing to optimize eye protection. #SunProtection #UVSafety…
The Real Truth About Health Free 17 Day Live Online Conference PodcastCan Alzheimer’s be reversed long-term? This case says yes
A woman with advanced Alzheimer’s regained cognition for 6 years with the protocol—proving neuroregeneration is possible. #AlzheimersHope #NeuroHealing…
The Real Truth About Health Free 17 Day Live Online Conference PodcastCritiques of keto, carnivore, and the S.O.S.-free diet
Fuhrman critiques fad diets, defends a salt-oil-sugar-free approach, and shows why nutrition—not shortcuts—is the path to health. #KetoCritique #SOSFree…
The Real Truth About Health Free 17 Day Live Online Conference PodcastThe real reason dietary change must be all in
Cheating resets cravings. Total commitment rewires taste and prevents relapse. It’s not extreme—it’s freedom. #DietAdherence #CravingReset #FullCommitment…
The Real Truth About Health Free 17 Day Live Online Conference PodcastPlant-Based Diets Help, But Aren’t Bulletproof
Even healthy eaters need testing—genetics like high cholesterol or Lp(a) may still require action beyond diet. #PlantBasedHealth #KnowYourNumbers #GeneticRisk…
The Real Truth About Health Free 17 Day Live Online Conference PodcastReversing Disease and Extending Life with Food
Dr. Fuhrman shares the science behind how nuts, seeds, and phytochemical-rich foods reverse disease and extend life—outperforming oils, drugs, and most…
The Real Truth About Health Free 17 Day Live Online Conference PodcastEven the Healthy Can Benefit from Fasting
Asymptomatic individuals with hidden cardiometabolic risk can optimize longevity through periodic fasting and data-driven interventions. #PreventiveFasting…
The Real Truth About Health Free 17 Day Live Online Conference PodcastCan You Reverse Diabetes With Food? Absolutely.
Scientific evidence confirms a low-fat vegan diet restores insulin sensitivity and reverses diabetic neuropathy—with support from your doctor…
The Real Truth About Health Free 17 Day Live Online Conference PodcastHow to Eat Organic and Avoid GMOs on a Budget
Smith shares practical tips for eating organic affordably and explains how switching your diet can detox the body from glyphosate. #OrganicOnABudget…
The Real Truth About Health Free 17 Day Live Online Conference PodcastRapid Results and Proven Solutions for Diabetes
Plant-based diets offer rapid and sustainable improvements in blood sugar, A1C, and overall health. Brenda Davis shares the most effective strategies—and her…
The Real Truth About Health Free 17 Day Live Online Conference PodcastWhy all oils contribute to insulin resistance
Dr. Klaper explains how all oils including olive impair metabolism, with seed oils posing unique oxidative risks. #OilMyths #InsulinResistance #FatFacts…
The Real Truth About Health Free 17 Day Live Online Conference PodcastVision Q&A: farsightedness, LASIK, and implants
In the Q&A, Dr. Banik answers questions about presbyopia, contact lenses, LASIK, and how aging affects vision and corrective procedures. #VisionFAQ #EyeSurgery…
The Real Truth About Health Free 17 Day Live Online Conference PodcastSugar, fast food, and alcohol: Dementia’s hidden fuel
Learn how everyday foods can cause week-long brain regression, and why alcohol—even in moderation—is a major dementia driver. #BrainToxins #Dementogens…
The Real Truth About Health Free 17 Day Live Online Conference PodcastCase studies: Real people reversing cancer with food
Tumor shrinkage, long-term remissions, and radical recoveries—these stories reveal the real-world power of the Nutritarian diet. #CancerReversal…
The Real Truth About Health Free 17 Day Live Online Conference PodcastWarnings, lawsuits, and the reality of drug safety
Black box warnings, underreported events, and biased guidelines—Cassels exposes the fragile truth behind drug “safety.” #BlackBoxWarnings #DrugRisks…
The Real Truth About Health Free 17 Day Live Online Conference PodcastIs HDL really good? Why lower may mean better
Lower HDL doesn’t mean worse. Esselstyn explains how inflammation flips HDL’s role—and why plants still win. #HDLCholesterol #Inflammation #PlantBasedScience…
The Real Truth About Health Free 17 Day Live Online Conference PodcastStatins, Dementia, and Individualized Heart Treatment
Statins lower heart risk and may reduce dementia, but must be tailored by risk level—Dr. Kahn explains the nuances. #StatinUse #PersonalizedMedicine…
The Real Truth About Health Free 17 Day Live Online Conference PodcastTailored Testing, Supplement Myths, and the Industry Bias
Dr. Pai advocates personalized testing over general supplement use and critiques how pharma and supplement industries shape nutrition. #TestDontGuess…
The Real Truth About Health Free 17 Day Live Online Conference PodcastProtein, IGF-1, and Lifespan
Dr. Fuhrman contrasts plant vs. animal protein and explains how IGF-1 and caloric excess accelerate aging and cancer. #Protei
The Real Truth About Health Free 17 Day Live Online Conference PodcastFact-Checking Cholesterol, Statins, and Cannabis Claims
Statins save lives but are overprescribed. Eggs raise LDL. Cannabis raises heart attack risk. Coffee? Surprisingly helpful. #CardiologyTruth #CholesterolFacts…
The Real Truth About Health Free 17 Day Live Online Conference PodcastFasting as a Reset for Health, Habits, and Hormones
Water fasting helps reboot dopamine, reset the microbiome, and dramatically reduce cholesterol and lipoprotein(a)—even when diet alone doesn’t work…
The Real Truth About Health Free 17 Day Live Online Conference PodcastYour Step-by-Step Guide to Going Plant-Based
Two options to transition: fast or gradual. Dr. Barnard walks through vegan planning, restaurant tips, and online support tools. #GoVegan #PlantBasedTransition…
The Real Truth About Health Free 17 Day Live Online Conference PodcastWe Must Act Now to Protect the Microbiome
Engineered microbes could irreversibly alter gut, soil, and ocean ecosystems. Smith calls for urgent regulation and public education. #MicrobiomeThreat…
The Real Truth About Health Free 17 Day Live Online Conference PodcastWhy Carnivore and Keto Diets Fall Short
Davis dismantles popular diet myths, comparing carnivore and paleo claims to scientific evidence—and shows why fiber-rich plant-based diets support long-term…
The Real Truth About Health Free 17 Day Live Online Conference PodcastRaw food and diabetes reversal, B12, and digestion
The talk concludes with B12 supplementation guidance, raw diet effects on diabetes, and critiques of medical propaganda. #DiabetesReversal #B12Facts…
The Real Truth About Health Free 17 Day Live Online Conference PodcastProfit barriers and diabetes misinformation in medicine
He reveals how profit-driven systems and flawed education perpetuate false beliefs about sugar and diabetes, sidelining diet-based solutions. #DiabetesTruth…
The Real Truth About Health Free 17 Day Live Online Conference Podcast4 easy strategies to boost your eye health
Get practical tips: eat the rainbow, avoid SAD foods, support your gut, and choose the right foods for complete eye protection. #VisionTips #EatTheRainbow…
The Real Truth About Health Free 17 Day Live Online Conference PodcastLeg strength, omega-3s, and sleep as brain medicine
Three simple tools—strength training, EPA/DHA testing, and restorative sleep—help detoxify the brain and protect memory. #BrainFitness #Omega3s #SleepHealth…
The Real Truth About Health Free 17 Day Live Online Conference PodcastGreen tea, turmeric, and building a cancer-fighting plate
Green tea, turmeric, seeds, berries, and salads—Dr. Fuhrman shows how to build a plate that protects and heals. #CancerFightingFoods #SuperfoodPlate…
The Real Truth About Health Free 17 Day Live Online Conference PodcastWhen drug risks are hidden: From Paxil to Finasteride
From suppressed trials to post-drug syndromes, learn how real drug harms are hidden—and who pays the price. #DrugHarms #HiddenData #Paxil #HealthTalks
The Real Truth About Health Free 17 Day Live Online Conference PodcastThe great nut debate—and Esselstyn’s take
Are nuts heart-healthy? Dr. Esselstyn explains why he avoids most and where he agrees—or disagrees—with other experts. #NutsAndHeart #FatDebate #EsselstynDiet…
The Real Truth About Health Free 17 Day Live Online Conference PodcastWhat you can do right now to stay safer from wireless radiation
From ethernet adapters to advocacy, EHTrust offers practical tools and steps to reduce wireless radiation and spark community change. #SaferTech #DigitalDetox…
The Real Truth About Health Free 17 Day Live Online Conference PodcastWhat a Mitochondrial Diet Really Looks Like
Get practical guidance on eating for energy—daily food routines, amla dosing, and real-life results from people reversing inflammation and pain…
The Real Truth About Health Free 17 Day Live Online Conference PodcastMisinterpreted Animal Studies and Ozempic Insights
Rodent studies are often overapplied; GLP-1 drugs like Ozempic help but require resistance training and counseling to avoid muscle loss. #RodentStudyLimits…
The Real Truth About Health Free 17 Day Live Online Conference PodcastWhy Lipoprotein(a) Needs More Testing and Doctor Education
Dr. Kahn explains lipoprotein(a) testing units, its link to aortic disease, and the need to educate both patients and providers. #Lp(a)Testing #DoctorAwareness…
The Real Truth About Health Free 17 Day Live Online Conference PodcastMicroplastics, Toxins, and Global Food Contamination
He reveals how food packaging, seafood, and meat concentrate microplastics and forever chemicals, risking brain and endocrine health. #Microplastics…
The Real Truth About Health Free 17 Day Live Online Conference PodcastDangers of Saturated Fat and Oils
Oil and animal fat impair insulin receptors and fuel disease—while whole seeds provide slow, protective energy. #FatsMatter #PlantBasedFat #OilFree…
The Real Truth About Health Free 17 Day Live Online Conference PodcastPublic awakening and the case for health autonomy
Final thoughts highlight post-COVID skepticism, the need for public empowerment, and demand for health freedom rooted in evidence and self-education…
The Real Truth About Health Free 17 Day Live Online Conference PodcastBest Diets for Heart Health: What the Studies Say
Vegan diets outperform Mediterranean diets in reversing disease and lowering risk—while oils and animal fats still raise mortality. #BestHeartDiet…
The Real Truth About Health Free 17 Day Live Online Conference PodcastSalt, Fats, and Portion Control for Lasting Weight Loss
Why sodium sabotages health, how to portion healthy fats like nuts, and the role of taste recalibration after fasting. #WeightLossTips #LowSodium #PlantBasedFat
The Real Truth About Health Free 17 Day Live Online Conference PodcastSolutions: How to Fix Our Healthcare System
Dr. Abramson advocates for public manufacturing of drugs, independent data review, and better sources like FDA labels and “Worst Pills, Best Pills.”…
The Real Truth About Health Free 17 Day Live Online Conference PodcastDairy, Fertility Decline, and Cancer Risk
From ovarian to prostate cancer, Dr. Barnard outlines why dairy increases risk—and how plant-based swaps can help. #DairyDangers #FertilityHealth #CancerRisk
The Real Truth About Health Free 17 Day Live Online Conference PodcastCancer Treatment: Combine the Best of Both Worlds
Should you go natural or conventional? Dr. Pai explains how to combine treatments based on labs, cancer type, and risk—plus avoid unnecessary therapies…
The Real Truth About Health Free 17 Day Live Online Conference PodcastFish, Pollution, and the Environment
Even “healthy” fish carries health and environmental risks. Learn why the panel prefers plant sources over seafood. #FishToxins #SustainableEating #BrainHealth
The Real Truth About Health Free 17 Day Live Online Conference PodcastThe Rise of Gene-Edited Foods—and Why It’s Worse
Gene editing like CRISPR is faster, cheaper, and unregulated—posing massive threats to human health, the microbiome, and ecosystems. #GeneEditingRisks #CRISPR…
The Real Truth About Health Free 17 Day Live Online Conference PodcastSafe Products, Safer Homes: Everyday Choices That Matter
From water filters to silicone, essential oils, and plastic-free habits, this segment provides guidance to detox your home and protect your family…
The Real Truth About Health Free 17 Day Live Online Conference PodcastThe Real Superfoods: Vegetables, Sprouts, and Phytonutrients
Phytonutrients in vegetables are powerful medicine. Learn how they fight cancer, extend lifespan, and form the foundation of a healthy diet. #Superfoods…
The Real Truth About Health Free 17 Day Live Online Conference PodcastSmart Swaps and Daily Habits to Reverse Diabetes
From cooking methods to avoiding contaminants and choosing nutrient-rich foods, this segment gives actionable steps for everyday diabetes prevention and…
The Real Truth About Health Free 17 Day Live Online Conference PodcastChewing, digestion, and ancient human diets
Dr. explains how chewing activates enzymes, debunks myths about cooking and brain evolution, and highlights plant-eating roots of human history…
The Real Truth About Health Free 17 Day Live Online Conference PodcastBrain health, saturated fat, and dementia prevention
Explore how saturated fat, oxidized cholesterol, and caffeine affect brain health, and why a whole food, low-fat diet helps prevent dementia and support…
The Real Truth About Health Free 17 Day Live Online Conference PodcastDiabetes reversal starts with removing fat
He explains the real cause of type 2 diabetes fat-clogged muscle cells and how plant foods restore insulin sensitivity. #DiabetesReversal #InsulinResistance…
The Real Truth About Health Free 17 Day Live Online Conference PodcastGlaucoma prevention through nutrition
Dr. Banik explains glaucoma impact on the optic nerve and how fruits, leafy greens, and targeted nutrients can reduce risk. #GlaucomaCare…
The Real Truth About Health Free 17 Day Live Online Conference PodcastWhy mindset and the brain control immunity
Psycho-neuro-immunology proves the mind governs immune performance. Ozone therapy supports oxygenation and toxin removal. #MindBodyHealing #OzoneTherapy…
The Real Truth About Health Free 17 Day Live Online Conference PodcastWhy vitamin D fear is misguided—and what really matters
Misinformation about toxicity has derailed public health. Learn why proper testing and high-quality supplements make all the difference. #SupplementWisely…
The Real Truth About Health Free 17 Day Live Online Conference PodcastGlyphosate in air, water, and future generations
From rainwater to multi-generational toxicity, Seneff shows how glyphosate exposure is everywhere—and more dangerous than we thought. #GlyphosateExposure…
The Real Truth About Health Free 17 Day Live Online Conference PodcastBeans, mushrooms, onions, and cancer protection
Beans stabilize blood sugar, mushrooms boost immunity, and onions reduce risk—here’s how these staples defend your DNA. #BeansAndGreens #MushroomMedicine…