Shows / Common Sense Health
Common Sense Health
Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet.
Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.
But it's not just about the experts, we'll also be talking to…
Episodes
Common Sense HealthCarnivore Diet Transformed My Life: From Depression and Inflammation to Health and Happiness
Send us a textIn this compelling interview, we meet Trevor Griffith, a man who has transformed his life through the carnivore diet. For years, Trevor suffered…
Common Sense HealthHow Emily Penton Reversed Multiple Sclerosis and Bi-Polar and Lost Over 100lbs
Send us a textIn addition to helping people overcome addiction to sugar and processed foods, Emily Penton has personally achieved remarkable health goals. She…
Common Sense HealthHow Courtney Luna found health and happiness through a meat-based diet
Send us a textMeet Courtney Luna, the former yacht chef turned stay-at-home mom and Carnivore content creator extraordinaire. With a passion for meat-based…
Common Sense HealthIs the Carnivore Diet Healthy? With Dr Anthony Chaffe
Send us a textDr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition…
Common Sense HealthWhat the 'Experts' Aren't Telling You About Nutrition (And Other Things!)
Send us a textGet ready to hear the incredible story of Phil - a long-time vegetarian and vegan who was suddenly struck down by arthritis in 2010. Phil refused…
Common Sense HealthLeading the Charge for a Healthier World
Send us a textIn this exciting interview, Coach Stephen sits down with Olivia, a consumer strategist and marketing expert with over 20 years of experience…
Common Sense HealthFrom Bro-Dieting to Keto Savage
Send us a textIn this exciting interview, we sit down with Robert, also known as Keto Savage, to discuss his journey from traditional "bro-dieting" to the…
Common Sense HealthFrom Chocolate Indulgence to Carnivore Triumph: Lark's Inspiring Journey to Optimal Health
Send us a textJoin us on the podcast as we speak with Lark, who shares her inspiring journey from a sporty, chocolate-loving kid to finding optimal health…
Common Sense HealthInspiring Weight Loss Journey: A Mom's Transformation with Carnivore & Bodybuilding Prep
Send us a textIn this empowering episode, we sit down with an inspiring mom and wife who embarked on a remarkable weight loss journey after the birth of her…
Common Sense HealthUnlocking the Secrets to Sustainable Fat Loss: Insights from a Metabolic Testing Expert
Send us a textCasey Ruff shares some fascinating insights from his experience running a metabolic testing program for a large gym. He conducted metabolic…
Common Sense HealthRadically Transform Your Body: The Simplified Hypertrophy Training and Meat-Based Nutrition Protocol
Send us a textColt Milton is a certified personal trainer who, along with his wife Taylor, is dedicated to coaching beginners on how to transform their bodies…
Common Sense HealthFighting the Migraine Epidemic: The Groundbreaking Work of Angela A Stanton, PhD
Send us a textAngela A Stanton, PhD, MS, MBA, BSc, is a highly accomplished neuroscientist and researcher, having earned a doctorate in NeuroEconomics, fMRI…
Common Sense HealthFrom Teased to Toned: Lillie Kane's Journey to Health and Wellness
Send us a textIn this exclusive interview, we sit down with Lillie Kane, a YouTube sensation who has gained a huge following for sharing her personal journey…
Common Sense HealthBrett Lloyd: His struggle to Success. How Brett's Carnivore Diet Changed His Life
Send us a textBrett is a man who is blessed with a wonderful wife and a passion for making music. He has recently adopted a carnivore diet which has…
Common Sense HealthFrom Acid Reflux to Cognitive Clarity: How I Transformed My Health with Nutrition
Send us a textLooking to improve your health and transform your life? Look no further than this inspiring story of one man who completely turned his health…
Common Sense HealthHow the Nutrition Changed Their Life: From Pain to Powerhouse (2 Stories)
Send us a textGet ready to be inspired! Dominique and her husband Simon embarked on a journey to transform their health and physique a few years back when they…
Common Sense Health3 Incredible Weight Loss and Health Transformation Stories: How Cutting Carbs Changed Everything!
Send us a textGet ready to be inspired by these incredible success stories! We're thrilled to share with you three tales of triumph that not only include…
Common Sense Health"The 1 Diet That Completely Cured My Sugar Craving!"
Send us a textIn this podcast, Gretchen shares her experience with a carnivore diet as a 60-year-old woman, a demographic often underrepresented in discussions…
Common Sense HealthThe ONE Diet That Cured My Psoriasis, Vasculitis & Sugar Addiction - You Won't Believe What It Is!
Send us a textImagine being told that your diet of basically just meat is crazy and unhealthy. That's what people used to tell Jen, but she has something to…
Common Sense HealthRevealed: Senior Psychiatrist's Brain-Boosting Health Secret
Send us a textDr. Rachel Brown is committed to helping clients improve their mental health through the principles of metabolic psychiatry. Her approach is…
Common Sense Health"She Tried The Carnivore Diet & This Is What Happened"
Send us a textAmber has dieted all her life, eat-less-move-more did work EXCEPT it didn't, because the rebound weight kept coming back. It did not address the…
Common Sense Health120LB fat loss: How Amy Lost Weight and Found Her Mental Health
Send us a textAmy is an inspiration to us all. She's battled mental health issues for years, but she's finally found a way to get control of her life and her…
Common Sense HealthSally fixes insulin resistance, fatty liver, she's lost 112lbs & her Hashimoto's is improving!
Send us a textSally's story is about her journey to health, and her carnivore diet has been key to her success. In this podcast, Sally shares her story…
Common Sense HealthA Lifetime of Eczema Resolved in 7 Weeks
Send us a textGrowing up, Bradley had some terrible skin issues. Eczema plagued him his whole life, almost since birth. But it wasn't until Bradley gave up…
Common Sense HealthCherish's Transformation: No More Yo-Yo Dieting (She Eats Carnivore Now!), and She's Lost 60lbs!
Send us a textCherish is yet another person who has successfully switched to a carnivore diet, and she is sharing her story with you to inspire you to do the…
Common Sense Health21 Years A Carnivore - A Story of Transformation
Send us a Text Message.In this podcast, Rich will be sharing his journey as a meat-only person for 21 years. Phil will be sharing his amazing health stories…
Common Sense HealthOne Man's Journey – How He Dropped 60lbs By Eating 60 Eggs a Week, Beef 6 Days a Week
Send us a textIn this podcast, Mathew will tell you how he became healthy – eating 60 eggs a week and beef 6 days a week. Health came back and Matthew dropped…
Common Sense HealthAmanda's Incredible Story of Avoiding Brain Surgery and Regaining Her Life
Send us a textIn this podcast, Amanda shares her incredible story of avoiding brain surgery and regaining her life.Amanda was about to have brain surgery when…
Common Sense Health150lb Fat Loss Success Story will HELP you lose weight!
Send us a textIn this podcast, I'm sharing the story of Emily's 150lb fat loss with you. We'll tell you how Emily lost weight and kept it off using a carnivore…
Common Sense HealthZac Solt: Overcoming Alcohol and Drug Addiction, Crohn's & Fatigue
Send us a textIn this podcast, Zac shares his story of how alcohol and drug use caused all manor of problems. He believes that seed oils caused his Crohn’s…
Common Sense HealthLost 20lbs in 25 Days! Here's How I Did It...
Send us a textIn this quick podcast, Debbie will tell you how she lost 20lbs in 25 days by adjusting her way of eating and lifestyle. She'll also explain how…
Common Sense HealthHow one simple change in Bronson's diet healed his inflammatory bowel disease and anxiety!
Send us a Text Message.If you're struggling with IBS (irritable bowel syndrome), it might be due to a food allergy or intolerance to vegetables. In this…
Common Sense HealthOvercoming Panhypopituitarism: How a Simple Diet Change Led to Fat Loss & Surprising Health Benefits
Send us a textGiving and receiving support is extremely helpful in overcoming challenges. Tips for overcoming setbacks and cravings can be found by attending…
Common Sense HealthJocelyn's Plant Toxicity Problem Solved
Send us a textJocelyn was having serious allergy problems, and she wasn't sure what was causing them. After trying many different things to fix her allergies…
Common Sense HealthPhil Healed His Psoriatic Arthritis and Lost 30lbs of Fat
Send us a Text Message.Phil Escott has helped himself and has helped many people reverse the pains of arthritis with a simple change in nutrition. Phil lost…
Common Sense HealthKaren's 60lb Fat Loss Journey (INSANE!)
Send us a Text Message.Karen is a 62 year-old PE teacher who started her 60lb fat loss journey in December of 2016. In this podcast, she talks about her…
Common Sense HealthOvercoming Chronic Disease: How One Man Transformed His Health with a Simple Diet
Send us a Text Message.Are you ready for an inspiring and uplifting story? Meet Kevin, a man who was once told he would live with chronic progressive M.S…
Common Sense HealthThis Trick Changed Her Life - And It's Easy!
Send us a textIn this podcast, you'll learn about a game changer for your health that you can use to improve your life in an unbelievably simple way.This…
Common Sense HealthHow To Turn Your Weaknesses Into Strength: Ayana's Story
Send us a textIn this podcast, Ayana shares how to be fit and strong at any age! by following a low-carb and protein-rich diet. With meat being a priority…
Common Sense HealthRichard's Heart Health Improves and he Loses 20lbs of Fat in 40 Days on BBBE Carnivore
Send us a textRichard is 84 years young and boy what a fabulous bloke! Strong, fit and interested. Come on guys you can stay young and healthy if you take…
Common Sense Health50lbs Of Fat Gone & Anxiety Gone Too
Send us a textTransitioning to a carnivore diet was an effective way for Megan to improve her overall health, including her mental well-being. Megan became a…
Common Sense HealthPanic Attacks Gone, Health is Back!
Send us a textNo more acid reflux, FIXED WITHIN 2 WEEKS!bloating, ADDING DAIRY DID NOT BRING IT BACKand the best part is my panic attacks are gone!!!Hello…
Common Sense HealthBart Talks About Dealing With Autism
Send us a textBart Kay is a former senior lecturer in clinical physiology, exercise physiology and nutrition.Bart’s Patreon Page…
Common Sense HealthFrom Food Guidelines to Food Freedom: How One Dietician Ditched the Rules & Achieved Optimal Health
Send us a textMichelle Hurn RD LD, Ultra Runner, Author of The Dietitian’s DilemmaMichelle Hurn is a registered and licensed dietitian with eleven years of…
Common Sense HealthDoctor Kiltz 'Unleash The Power Of Your Health'
Send us a textA brief video interview featuring Doctor Kiltz.Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained…
Common Sense HealthENOUGH WITH THE GOOGLING - Here Is Every Food That Can CAUSE YOU TO THRIVE!
Send us a textDr. Sarah Zaldivar has a Ph.D. in Exercise Physiology and Nutrition from the University ofMiami. She had previously completed her Bachelors and…
Common Sense HealthFrom Thyroid Issues to Kidney Disease Regression: Devan's Inspiring Journey to Better Health on a Carnivore Diet
Send us a Text Message.Get ready to be inspired by Devan's amazing journey to better health in this podcast episode! Devan shares how she overcame thyroid…
Common Sense HealthHeart Surgeon Says Saturated Fat & LDL are the not the bad guys!
Send us a textWelcome to this fascinating video where we will dive into the topic of carnivorous diets with Dr. Philip Ovadia, a heart surgeon with over 3,000…
Common Sense HealthOptometrist's Life-Changing Journey Starts With One Thing!
Send us a textMeet Dr. Lisa Wiedeman, an Optometrist who has been following a Carnivore Diet for a whopping 14 years! Join us as we dive into Dr. Lisa's…
Common Sense HealthUnleashing the Power of the Carnivore Diet: A Mental Health Expert Shares How It Can Combat Stress, Anxiety & Depression
Send us a textNatalie E West - an extraordinary woman who's on a mission to help you design your life on purpose. As a Clinical Psychotherapist, Self-Image…
Common Sense HealthDan's Lowered His Blood Pressure (And Lost Body Fat)
Send us a textDan's story. Carnivore just 6 months22lbs of fat goneBlood pressure downAnxiety downHip back and knee pain downAvoided a knee operation.It's the…
Common Sense HealthHow Connie Reversed Diabetes, Saved Her Kidneys, and Gained 10 lbs of Muscle
Send us a textAre you ready to be inspired by an incredible health journey? In this podcast, we're sharing the amazing story of Connie, who spent 50 years…