Shows / Sweet Blessings
Sweet Blessings
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anna-brothers/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anna-brothers/subscribe This Podcast is about self awareness, self care, inspiring,encouraging and empowering people to live a healthy and better life.
Episodes
- Sweet Blessings
Sweet Blessings - What is a Goal and Dream
This episode is about Goals and Dreams. They go hand and hand but they are different. This episode highlights the differences between the two, plus it gives…
- Sweet Blessings
Sweet Blessings - What is a Transformational Coach?
This Episode is about what a transformational coach is and does. We had a guest speaker who is a transformational coach, the CEO of Beyond the Beautiful World…
- Sweet Blessings
Sweet Blessings - How Do You Find the Right Coach?
This episode is about the different types of coaches, (Life, Management, and Workspace). It gives a description of and how the coaches proceed. It includes…
- Sweet Blessings
Sweet Blessing - What is PD? and How do you get it?
This episode is about Personal development. How to change your vision into an action plan to achieve your goals in life. Using the 3 method plan to develop…
- Sweet Blessings
Sweet Blessings - How to Find Your Vision in Life?
This episode is about finding your vision in life. This Vision becomes your why! I will also discuss vision boards, both physical and digital.
- Sweet Blessings
Sweet Blessings - The Importance of Meal Planning
This episode talks about the importance of Meal Planning. Guest speaker for the episode is Dr. Mary Zennett, founder of the Movement for Global Health. There…
- Sweet Blessings
Sweet Blessings - How to Keep Your New Year Resolutions
This episode talks about setting New Year's Resolutions for Preschoolers, school age, teenagers, and family. It looks at the benefits of setting resolutions…
- Sweet Blessings
Sweet Blessings Goals vs Objectives
This episode offers strategies on goals and objectives, the differences, and the benefits of setting goals.
- Sweet Blessings
Sweet Blessings - How to Build A Positive Mindset
This episode is about the difference between Positive Mindset and Fixed Mindset and How we can Build a Positive Mindset
- Sweet Blessings
Sweet Blessings - Holiday Diversity
This episode is about how different cultures traditions during the holiday season
- Sweet Blessings
Sweet Blessings - Christmas Around the World
This episode is about how people celebrates Christmas from different Parts of the world.
- Sweet Blessings
Sweet Blessings - Fun and Festive Activities for December
This episode gives fun December Activities that can be done solo, with a group, with kids, and with family. Enjoy
- Sweet Blessings
Sweet Blessings - The Art of Giving
This episode is about the Art of Giving. How it makes you feel, the benefits, and the unspoken rules of giving.
- Sweet Blessings
Sweet Blessing - Thanksgiving shopping
This episode is about Black Friday, Small Business Saturday,&Cyber Monday
- Sweet Blessings
Sweet Blessings- Gratitude
This episode is about how gratitude affects our lives. It is a major part of self care and how we fell about others and ourselves.
- Sweet Blessings
Sweet Blessings - Veteran’s Day
This episode gives a brief history of veteran’s day and why we celebrate it.
- Sweet Blessings
Sweet Blessings - Elections
This is the month of November. Elections are held in November. Here are some facts on Elections and when it started
- Sweet Blessings
Sweet Blessings - FALL
This episode gives you activities that you and your family can do for the fall.
- Sweet Blessings
Sweet Blessings- Autism
This episode talks about the symptoms of autism in young children and adults
- Sweet Blessings
Sweet Blessings- Personality Disorders
This episode talks about the different personality disorders and the clusters they fall in.
- Sweet Blessings
Sweet Blessing- Eating Disorders
This episode is about eating disorders in children and adults.
- Sweet Blessings
Sweet Blessings - Psychotic Disorder
This episode is about psychotic behavior in children and adults.
- Sweet Blessings
Sweet Blessings - MOOD DISORDERS
This episode will help you better understand, children, teens and adults who suffer from Mood disorder
- Sweet Blessings
Sweet Blessings - Anxiety
This episode explains the different types of anxieties that an individual can develop from childhood through adulthood
- Sweet Blessings
Sweet Blessings - What is Mental Health?
This episode gives a brief summary of what is mental health, the different types, what behavioral signs to look for, and what are some tips to help us use to…
- Sweet Blessings
Sweet Blessings- What’s It For- Extract
This episode gives you different ways you can use extract in your classroom, home, and office.
- Sweet Blessings
Sweet Blessings- How Do We define SELF ESTEEM
This episode is about the characteristics of self and self esteem.
- Sweet Blessings
Sweet Blessings- How to become An Active Listener
This episode explores the different types of listeners.
- Sweet Blessings
Sweet Blessings 5-4-3-2-1 for Managing Stress
This episode teaches you how to use the 5-4-3-2-1 technique, When you find your are going into a Stress Mode.
Sweet BlessingsSweet Blessings Anchor-Welcome
This episode is about Anchor and Welcoming you to The Anna L Brothers Show and Pod Cast, Sweet Blessings where we inspire, encourage, and empower people to…
- Sweet Blessings
Sweet Blessings
This is an introduction episode that introduces me and explains why I felt a need for self awareness of healthy lifestyles.