Shows / The Rising with Janel Gonzalez
The Rising with Janel Gonzalez
Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will…
Episodes
- The Rising with Janel Gonzalez
Crystals 101 with Heather from Energy Muse
In this episode, Janel is joined by Heather Askinosie from Energy Muse discusses the fascinating world of crystals! She elaborates on her experiences…
- The Rising with Janel Gonzalez
Releasing Fixed Identities and Embracing Wholeness
In this episode, Janel delves into the concept of letting go of rigid identities and embracing the wholeness of who we are. The discussion covers the…
- The Rising with Janel Gonzalez
Simplifying Your Life: Spring Cleaning and Decluttering
In this episode of 'The Rising,' the focus is on the principle of simplicity. Janel discusses the importance of decluttering and how it can lead to a more…
- The Rising with Janel Gonzalez
Breaking the People Pleasing Cycle and Reclaiming your Power!
In this insightful episode of The Rising Podcast, Janel tackles the pervasive topic of people pleasing. They discuss the instinct to say 'yes' when one wants…
- The Rising with Janel Gonzalez
Grieving The Dream
In this episode of The Rising Podcast, Janel discusses the emotional journey of letting go of unfulfilled dreams and the importance of embracing life's…
- The Rising with Janel Gonzalez
Astrological Insights with Alice Hu: Navigating Your Career Path in 2025 (Part 2)
In this episode, Janel and Alice delve into the career astrology forecast for 2025. They emphasizes the importance of embracing change, letting go of control…
- The Rising with Janel Gonzalez
Astrology for Career Transformation: Insights with Alice Hu (Part 1)
In this episode, Janel is joined by career astrologer, Alice Hu. Alice discusses how astrology goes beyond horoscopes and can serve as a valuable tool for…
- The Rising with Janel Gonzalez
Don’t say the F-Word…Familiar
In this episode, we explore the concept of familiarity and why it's essential to step out of our comfort zones for personal growth. Janel discusses her disdain…
- The Rising with Janel Gonzalez
Social Media: Balancing Mindful Use and Mental Well-being
In this episode, Janel delves into the impact of social media on our lives and discuss ways to use the platform intentionally. They share personal experiences…
- The Rising with Janel Gonzalez
R.I.S.E. Over Grief (Part 2)
In this episode, Janel focuses on processing grief using the RISE principles of simplicity and enjoyment. The concept of simplicity is explored not only in…
- The Rising with Janel Gonzalez
R.I.S.E. Over Grief (Part 1)
In this episode of 'The Rising,' the focus is on processing grief and navigating challenging times. The discussion emphasizes the importance of reflection as…
- The Rising with Janel Gonzalez
My Hope for those Grieving in Los Angeles
In the opening episode of season two of The Rising, Janel pivots to address the collective grief experienced by Los Angeles residents following devastating…
- The Rising with Janel Gonzalez
Mastering Your Energy: Thrive in a Higher Frequency
In this episode of 'The Rising,' we delve into the concept of frequency and how aligning with what you truly desire can raise your vibration! The discussion…
- The Rising with Janel Gonzalez
The R.I.S.E Principles: Your toolkit for the New Year & Beyond
In this season finale, Janel discusses the RISE principles and how they can serve as a living toolkit to enhance your everyday life! We reflect on how these…
- The Rising with Janel Gonzalez
Enjoy: How to Live A Joyful Life
In this episode, Janel discusses the fourth core principle of RISE: enjoy. The discussion highlights the importance of claiming joy as a birthright and…
- The Rising with Janel Gonzalez
Enjoy: Experience JOY no matter what
In this episode, we explore the fourth principle of the RISE framework: Enjoy. Janel shares insights on the importance of joy, how it differs from happiness…
- The Rising with Janel Gonzalez
Simplicity: Ways to Lead A More Clutter-Free Life
In this episode, we explore the importance of simplicity and provide ten practical tips to help you simplify your lifestyle! Key suggestions include starting…
- The Rising with Janel Gonzalez
Simplicity: Why Simplify Your Life?
In this episode, Janel explores the principle of simplicity, highlighting its importance for a meaningful life. The discussion covers various types of clutter…
- The Rising with Janel Gonzalez
Intention: How to Live with More of It
In this episode, Janel delves deeper into the principle of intention, part of their RISE framework. The discussion covers how intentional living can transform…
- The Rising with Janel Gonzalez
Intention: The importance of an Intentional Life
In this episode, we dive into the concept of living intentionally, a key principle in the RISE framework. Janel explores why many of us drift through life…
- The Rising with Janel Gonzalez
Reflection: How We Reflect
Janel discusses how to begin the reflection process with easy and manageable steps. She highlights the positive impact of consistent reflection and gratitude…
- The Rising with Janel Gonzalez
Reflection: Why Do It?
In this episode, Janel addresses the first principle of the RISE principles: Reflection. By getting still and tuning into our inner voice, we can recognize and…
- The Rising with Janel Gonzalez
What Is The Rising?
In the 2nd episode of "The Rising with Janel Gonzalez", the RISE principles are introduced—Reflection, Intention, Simplicity, and Enjoyment—highlighting their…
- The Rising with Janel Gonzalez
Where Did My Power Go? Welcome to The Rising Podcast
Welcome to the first episode of The Rising. Click here to WATCH the full episode. In this episode, Janel Gonzalez embarks on a heartfelt conversation with her…