Shows / Girl Just Heal
Girl Just Heal
The Girl Just Heal Podcast is a safe space for women to heal, grow, and evolve into the best versions of themselves. We support women in navigating their healing journeys by encouraging them to destroy limits and break down walls that have been keeping them subject to their trauma. We believe every woman deserves to live a fulfilling life and, each week, we engage in realistic conversations to help turn that belief into reality. Welcome to the place where your growth is celebrated, you are seen…
Episodes
- Girl Just Heal
Stop Running People Away
Hey HomeGirls 💕 So often, we run people away because we want to deal with things alone, but in today’s episode we discuss how important it is to have and…
- Girl Just Heal
You ARE Worthy Sis
Hey HomeGirls 💕 Self-worth is something that a lot of us find ourselves trying to come to terms with. Sometimes we will spend most of our days questioning if…
- Girl Just Heal
Forgiveness is a CHOICE
Hey HomeGirls 💕 How many times have you said “I’m not forgiving them!” Chile, I have said it more times than I’d like to admit, but in today’s episode I am…
- Girl Just Heal
Sis, You ALREADY Have What it Takes
Hey HomeGirls 💕 What if I told you that you already have what it takes to step into the woman God has called you to be? Well sis, I’m here to remind you that…
- Girl Just Heal
Sit Back and Let God Do It!
Hey HomeGirls 💕 This is the season for you to sit back and let God fight your battles. You’ve been trying to fight your battles alone, but today is where that…
- Girl Just Heal
Manage Your Emotions
Hey HomeGirls 💕 In this episode we discuss healthy ways to manage your emotions. Get comfy, grab your journal, and let’s talk about it! It’s time to heal…
- Girl Just Heal
Oh, She Gon’ Bounce Back!
Hey HomeGirls 💕 Sissss, it’s BOUNCE BACK SEASON! Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! 🌸…
- Girl Just Heal
The Journey is Personal
Hey HomeGirls 💕In a world filled with so much healing, it’s important to understand that each healing journey is a PERSONAL ONE. Get comfy, grab your journal…
- Girl Just Heal
A Way Out of NO WAY
Hey HomeGirls 💕 Has God ever made a way out of no way for you? Well, get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve…
- Girl Just Heal
Therapy + God Is A Thing.
Hey HomeGirls 💕 In today’s episode, we will be discussing how it is possible to still maintain your relationship with God AND go to therapy. Get comfy, grab…
- Girl Just Heal
Toxic Thinking
Hey HomeGirls 💕 In today’s episode, we will be discussing the effect of toxic thinking. Get comfy, grab your journal, and let’s talk about it! It’s time to…
- Girl Just Heal
Loose Control
Hey HomeGirls 💕 God wants to lead you into the best version of yourself, but in order to do that He needs for you to loose control and let Him lead. Get comfy…
- Girl Just Heal
The Journey of Consistency
Hey HomeGirls 💕 Do you struggle with consistency? Chiiile, I used to struggle with consistency and now I conquer it. In today’s episode, we will be discussing…
- Girl Just Heal
Never Too Late..
Hey HomeGirls 💕 Ever felt like it was too late for God to turn your situation around? Well in today’s episode, we will be discussing how it’s never too late…
- Girl Just Heal
When The Tables Turn..
Hey HomeGirls 💕 In today’s episode, we are going to discuss how to prepare yourself to stay in position when tables start turning in your life. Get comfy, grab…
- Girl Just Heal
Sincerely, The Future Version of YOU
Hey HomeGirls 💕 In today’s episode, we are getting close and personal as I share this intimate letter that I wrote to the 2022 version of myself. Get comfy…
- Girl Just Heal
BLOOM Where You're Planted
Hey HomeGirls 💕 In today’s episode, we are going to discuss the importance of BLOOMING where God planted you. Get comfy, grab your journal, and let’s talk…
- Girl Just Heal
The Extension of Love
Hey HomeGirls 💕 In today’s episode, we are going to discuss one of the most important four letters words there is…And that is LOVE. Get comfy, grab your…
- Girl Just Heal
When God’s Plan Prevails
Hey HomeGirls 💕 Happy One Year Pod-Versary!! 🎉🎊 In today’s episode, we are going to discuss the benefits of giving up our plans for God’s plan. We are also…
- Girl Just Heal
Prepare During the Wait
Hey HomeGirls 💕 In today’s episode, we are going to discuss how important it is to prepare during your waiting season. Get comfy, grab your journal, and let’s…
- Girl Just Heal
The Perfect Weakness
Hey HomeGirls 💕 In today’s episode, we are going to discuss how our weakness is made perfect through Christ. Get comfy, grab your journal, and let’s talk about…
- Girl Just Heal
Follow the Signs Sis
Hey HomeGirls 💕 Sometimes, you just have to Follow the Signs, Sis. Let’s talk about it! Get comfy, grab your journal, and tell a friend to tune in because it’s…
- Girl Just Heal
Enduring Hard Seasons
Hey HomeGirls 💕 Seasons come, and seasons go. Some seasons are harder than others, but what matters most is your ability to endure whatever season you find…
- Girl Just Heal
The Essence of CLOSURE
Hey HomeGirls 💕 Closure is a BIG DEAL and here’s why…Get comfy, grab your journal, and tell a friend to tune in because it’s time to heal, grow, and evolve…
- Girl Just Heal
The Power of Your Tongue
Hey HomeGirls 💕 We never know whose life we can change with our words. Life and death lies in the power of your tongue, so choose your words wisely. Grab a…
- Girl Just Heal
Non-Negotiable Boundaries
Hey HomeGirls 💕 Setting boundaries can be very challenging, especially when it comes to setting them with family and close friends. In this episode, Neimoya…
- Girl Just Heal
The Peaceful Submission
Submission is one of those things that makes a lot of us cringe, ‘cause who about to let somebody control them?! Chiiile, I hear you, HomeGirl, and today we…
- Girl Just Heal
Quiet for a Reason
It is in the quiet season that God speaks the most, we just have to sit still long enough to hear what He is saying. Grab a friend and tune in because it’s…
- Girl Just Heal
Cheers to NEW Beginnings
Welcome 2024! 🎉 Aaahhh, the New Year is finally here and we are not letting up this year, HomeGirl. We are stepping out on faith and chasing after everything…
- Girl Just Heal
Cause She Gon’ STEP
Have you ever waited for God to remove someone from your life, but HE DIDN’T?! Chiiile, God gave me this revelation and I have to share it with you. Buckle up…
- Girl Just Heal
Love and Pray for WHO?
Did you grow up hearing the statement “love and pray for your enemies?” Chiiile, I did and let me be honest, I used to be so tired of hearing it! (LOL) But in…
- Girl Just Heal
The Process of HERstory
Your story is constructed during the process, and if you try to skip any parts, you will miss out on your promise. Grab a friend and let’s chat. It’s time to…
- Girl Just Heal
The Heart of the Matter
Chiiile, if the heart ain’t right I don’t want it! Grab a friend and let’s chat. It’s time to heal, grow, and evolve TOGETHER! 🌸 REGISTER FOR GIRL JUST HEAL…
- Girl Just Heal
Will You Answer the Call?
God has called each one of us for something great in this world, but sometimes we allow fear to hold us back and keep us from living our lives to the fullest…
- Girl Just Heal
Finding Her Balance
Finding a balance in the midst of all the busy-ness and crazy-ness of life can be challenging and honestly takes a lot of energy…And I do mean A LOT! However…
- Girl Just Heal
Chiiile, Are YOU The Drama?
Sometimes we be the drama and we don’t even know it. Sissss, I have been there and let me tell you it’s so overrated. In this episode, we are focusing on SELF…
- Girl Just Heal
She's Servin' the TEA
Cheers to 100k!! The HomeGirls are showing out & I have to express my sincerest gratitude for all the love you have been showing. Plus, we are going to chat…
- Girl Just Heal
Give Up The Weight
HomeGirl, we have come too far and what we not gon’ do is let anxiety and worry take us out! Grab a friend and tune it so we can continue to heal, grow, and…
- Girl Just Heal
The Reassurance of Peace
May the peace of God be with you and rest on your situation, HomeGirl. You are NOT in this alone and YOU WILL make it through this season of your life. It's…
- Girl Just Heal
If This Mirror Could Talk..
I’ve found that one of the hardest things to do is turn the mirror back on ourselves, but today we are facing that fear once and for all. No more being afraid…
- Girl Just Heal
Chiiile, What Are You Pursuing?
HomeGirls, sometimes we just be in these streets pursuing the WRONG THANGS. Chiiile, come chat with me so we can get our pursue game back on track. It’s time…
- Girl Just Heal
Even in the Dark, SHE SHINES
Chiiile LISTEN! In todays’s episode, we discuss how the dark times we face in life are inevitable, but no matter how dark our situations may seem, they ain’t…
- Girl Just Heal
She's So Soft
What does it mean to live a “soft girl life?” Chiiile, I don’t know but we are about to find out! Grab a friend and tune in. It’s time to heal, grow, and…
- Girl Just Heal
Chiiile, You Know Better..
In this episode we are discussing why sometimes WE know better, but still don’t do better. Grab a friend and tune it so we can continue to heal, grow, and…
- Girl Just Heal
Faith Over Sight
Things may not look how you want them to, right now, but you can’t focus too much on what you see. Chiiile, we are walking by faith around here HomeGirl. We…
- Girl Just Heal
Invasion of Privacy
Hey HomeGirls! In this episode, I will be sharing a very intimate, private moment of my life with you. God really placed it on my heart to open up about this…
- Girl Just Heal
A Way of Escape
Chiiile, when God creates a way of escape TAKE IT. We have to stop holding on to things that God is trying to strip us of. Come spend some time with me as I…
- Girl Just Heal
Girl, Just Stay Consistent
This episode is dedicated to all the HomeGirls who are having a hard time staying consistent. Don’t give up, you’re almost there sis! Let’s heal, grow, and…
- Girl Just Heal
P.S. Return to Sender
Babyyyy, sometimes you just gotta RETURN TO SENDER. HomeGirls, we are not holding on to any chaos, confusion, negativity, drama, or trauma that other people…
- Girl Just Heal
Girl, Just Focus on You
Chiiile LISTEN, God recently humbled me REAL QUICK HomeGirls and I gotta tell you all about it so grab a friend and tune in. It's time to heal, grow, and…
- Girl Just Heal
Don't Force It
Chiiile LISTEN, I am in a season of my life where I’m not forcing anything. Baby, if people ain’t for me, they gotta go! I have ZERO capacity for one-sided…
- Girl Just Heal
Girl, Just Grow Through It!
Chiiile LISTEN, there comes a point, during your healing journey, when you have to make a decision. You can either give up or grow through the pain. Lately, my…
- Girl Just Heal
The Evidence of Things Not Seen (ft. Veronica Davis)
Keeping the faith when you can’t see what God said is not for the weak and in this episode, my HomeGirl Veronica stopped by the pod to share how she keeps the…
- Girl Just Heal
Quality OVER Quantity
Hey HomeGirl! QUANTITY should never be replaced with QUALITY, especially when it comes to friendships. In this episode, I discuss the importance of choosing…
- Girl Just Heal
Access DENIED
Hey HomeGirl! In today's episode, Neimoya discuss the importance of forgiving, letting go, and revoking people’s access to you. Especially, when they are not…
- Girl Just Heal
Proceed With Caution
Hey HomeGirl! Sometimes you just have to tell people to Proceed with Caution when it comes to you. Chiiile LISTEN, I learned this the hard way, but once I got…
- Girl Just Heal
Friendship 101 (Ft. Juanita)
Hey HomeGirl! Want to know the secret to maintaining a healthy, 10+year friendship through all the trials, tests, tribulations, good times, and bad? Well, join…
- Girl Just Heal
Take the Limits Off!
Hey HomeGirl! Chiiile, LISTEN! Sometimes I find myself putting limits on a LIMITLESS GOD. God cannot be chained, shackled, or put in a box and this episode is…
- Girl Just Heal
Moving Forward Without An Apology..
Hey HomeGirl! Moving forward without an apology is one of the most challenging things i've ever had to do, and i'm sure there has been times in your life where…
- Girl Just Heal
When Friends Ain't Friendin' Like a Friend Should Friend..
Hey HomeGirl! Chiiile, LISTEN! Sometimes friendships aren't always what we want, need, or expect them to be, and in today's episode, we are going to have a…