Shows / Southern Remedy
Southern Remedy
Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners.
email your questions: remedy@mpbonline.org
Listen Live on MPB Think Radio
Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit
Tuesday -…
Episodes
Southern RemedySouthern Remedy Healthy and Fit | intermediate fasting
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST: Dr. Elena Dent, registered dietician…
Southern RemedySouthern Remedy Relatively Speaking | Mother's Day 2022
Mother’s Day coming up this Sunday is one of the most celebrated day’s of honor in the US. Every year at this time on Relatively Speaking, we use this hour to…
Southern RemedySouthern Remedy Relatively Speaking | National Organization Day
Do you yearn to have the highly organized life that some individuals appear to have? Is an extremely organized household and workplace a good thing or might…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: COVID vaccines…
- Southern Remedy
Southern Remedy Healthy and Fit | answering listener email questions
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: answering listener questions about…
Southern RemedySouthern Remedy for Women | Hysterectomies
This week on SR4W Mo and Ali discuss hysterectomies and the decision making process surrounding the procedure, as well as troubleshooting some symptoms and…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: genu valgum or knock…
Southern RemedySouthern Remedy for Women | Eating Disorders
On this week's SR4W, Drs. Owens and Brown welcome back to the program Dr. Liz Woodruff, a psychologist and family-based therapist to talk about struggles and…
Southern RemedySouthern Remedy Relatively Speaking | Overbearing Parenting
There’s absolutely nothing wrong with wanting to take care of your children. After all, as a parent, that’s basically job number one! However, there’s a big…
Southern RemedySouthern Remedy Healthy and Fit | Parkinson's Disease awareness
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST: Dr. Juebin Huang, Associate Professor…
Southern RemedySouthern Remedy for Women | Facial Plastics & Aesthetics
On this week's program, Dr. Michelle Owens is joined by Dr. Randall Jordan from UMMC, and the Faces Clinic in Ridgeland to talk about facial cosmetic options…
Southern RemedySouthern Remedy Relatively Speaking | National Autism Awareness Month Part I
April is Autism Awareness month so today we’ll be talking about what it is, what it is not and some of the reasons why the diagnosis of autism spectrum…
Southern RemedySouthern Remedy Healthy and Fit | snacking
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Snacking: what we snack on; balancing…
Southern RemedySouthern Remedy Relatively Speaking | “Men and Women, Different or Alike?”
It’s always a great debate, and one that elicits some very strong opinions and emotions. Are men and women born radically different, or is it our environment…
Southern RemedySouthern Remedy Healthy and Fit | Sleep
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Importance of sleep, good sleep…
Southern RemedySouthern Remedy for Women | Colorectal Cancer Awareness Month
March is Colorectal Cancer Awareness Month. On this week's program, Drs. Owens and Brown talk about what is one of today's most common cancers in both men and…
Southern RemedySouthern Remedy Healthy and Fit | Center for Integrative Health
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUESTS: Danny Burgess, PhD- Director of the…
Southern RemedySouthern Remedy Relatively Speaking | International Woman's Day 2022
Just imagine a gender-equal world, free of bias, stereotypes and discrimination, one that's diverse, equitable and inclusive. March 8th is International…
Southern RemedySouthern Remedy Relatively Speaking | Self-Care
Is self-care a selfish thing to do? A silly question, right? Of course it’s not selfish but many women neglect themselves to serve others. That may sound…
- Southern Remedy
Southern Remedy for Women | LGBTQ Issues and Support
Today, Dr.Owens and Dr. Brown welcome Dr. Scott Rogers. Dr. Rogers is Chief of Psychiatry at UMMC and speaks about LGBTQ issues and support. Hosted on Acast…
Southern RemedySouthern Remedy Healthy and Fit | National Nutrition Month
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: National Nutrition Month If you enjoyed…
Southern RemedySouthern Remedy Healthy and Fit | tips for good heart health
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: tips for good heart health including…
Southern RemedySouthern Remedy Relatively Speaking | “Adverse Childhood Experiences and Children”
A child’s behavior can affect a parent’s well being and the reverse is true. A parent’s mental/behavioral and physical health can affect a child and for…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: polycystic ovarian…
Southern RemedySouthern Remedy for Women | The Foot Show!
The doctors welcome back popular guest, podiatrist Dr. Stefanie Thomas from Premier Foot Clinic in Clinton, to the program to talk about what's ailing your…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: vertigo, Ménière's…
- Southern Remedy
Southern Remedy Healthy and Fit | meal planning
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST: Registered Dietitian and Certified…
- Southern Remedy
Southern Remedy for Women | Valentines, Sex and Health
As they do each year for Valentines time, Dr. Owens and Dr. Brown discuss sex and health from a woman's perspective. Hosted on Acast. See acast.com/privacy for…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: leg cramps, low…
Southern RemedySouthern Remedy Relatively Speaking | Social Media and Relationships: Is It Hard to Find Love in Today’s World
Dating and courtship used to be interchangeable terms. But today, as relationships have taken on so many new dimensions and the world wide web has opened doors…
Southern RemedySouthern Remedy Healthy and Fit | get moving!
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: increasing movement and physical…
- Southern Remedy
Southern Remedy for Women | Heart Health
Dr. Owens and Dr. Brown welcome cardiologist Dr. Myrna Alexander-Nickens Hosted on Acast. See acast.com/privacy for more information.
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: blood pressure…
Southern RemedySouthern Remedy Relatively Speaking| “GROUNDHOG DAY: GETTING OUT OF THE RUT”
Tomorrow is Groundhog Day… again. Time to get up and start that ever familiar day with the same routine over and over. Does it feel good and right or just…
Southern RemedySouthern Remedy Relatively Speaking | How To Talk to Your Kids About Money
Parents often push their children to do homework, complete chores, and be responsible and respectful, but there seems to be one area where parents don't do a…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: muscle strains…
- Southern Remedy
Southern Remedy Healthy and Fit | lifestyle medicine and preventing heart disease
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: defining lifestyle medicine, modifying…
- Southern Remedy
Southern Remedy for Women | Cervical Cancer
This week, Dr. Owens discusses cervical cancer and other issues for Cervical Health Awareness Month. Hosted on Acast. See acast.com/privacy for more…
- Southern Remedy
The Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: gastroparesis, hot…
Southern RemedySouthern Remedy Relatively Speaking | Effects of Divorce on Children
The effects associated with divorce affect a couple’s children in both the short and the long term. On today's show we discussed the effects of divorce on…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: osteoporosis…
Southern RemedySouthern Remedy Relatively Speaking| Are You Ok?
When you say "how are you", or "how are you doing" to others, do you really stop to find out how your friends or family members are doing? Today, we look at…
Southern RemedySouthern Remedy Healthy and Fit | small changes in your lifestyle
HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: making small changes in your…
Southern RemedySouthern Remedy for Women | Resolutions, Resets, & Goals!
This week, Drs. Owens and Brown talk about looking forward to the new year and resolution, resets, goal setting and how to follow through! Hosted on Acast. See…
Southern RemedySouthern Remedy Relatively Speaking| OPTIMISM: IS IT LEARNED OR INHERITED?
Are you an optimist or a pessimist? Do you have someone in your life who is exhausting with their perpetual optimism or pessimism and don’t know how to handle…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: essential tremor…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: CBD oil, hernia…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: low blood sugar…
Southern RemedySouthern Remedy Relatively Speaking | Is Believing in Santa Bad or Good for Kids?
Generally, lying to kids is a bad thing, but for many children, believing in Santa is a normal and healthy part of development, but is believing in Santa bad…
Southern RemedySouthern Remedy Healthy and Fit | evaluating diets
HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST: Dr Elena Dent, registered dietician…
Southern RemedySouthern Remedy Relatively Speaking| Seasonal Affective Disorder
Did you struggle with the time change and still feel like something wasn't quite right with your mood? Seasonal Affective Disorder, often called "S.A. D", can…
Southern RemedySouthern Remedy Relatively Speaking | Seasonal Affective Disorder
Did you struggle with the time change and still feel like something wasn't quite right with your mood? Seasonal Affective Disorder, often called "S.A. D", can…
Southern RemedySouthern Remedy Healthy and Fit | anxiety and depression during the holidays
HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST: Dr, Carl Mangum, Director of…
Southern RemedySouthern Remedy Healthy and Fit | tips for a healthier holiday season
HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Josie’s 10 tips on ways to have a…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: reflux disease, flat…
- Southern Remedy
Southern Remedy Healthy and Fit | smoking cessation
HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUESTS: Dr, Karen Crews, Director of the…
Southern RemedySouthern Remedy Relatively Speaking | ADHD with Dr. Dustin Sarver
ADHD is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Today Dr…
Southern RemedySouthern Remedy Healthy and Fit | answering questions
HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPICS: carpel tunnel syndrome, pain in…
Southern RemedyThe Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: complex regional pain…
Southern RemedySouthern Remedy Relatively Speaking | "Holiday Stress"
Thanksgiving is upon us! Many of us have had 2 years of missed traditions and family gatherings due to the pandemic. Now with vaccine rates rising, many are…