Shows / Hope Natural Health Podcast
Hope Natural Health Podcast
The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.
Episodes
- Hope Natural Health Podcast
EP192: The Hormone Collective
In this episode of Hope Natural Health, Dr. Erin chats about her new membership, The Hormone Collective. During this episode you will learn about: Why she…
- Hope Natural Health Podcast
EP191: Why Your Doctor Says You're 'Fine'—But You Don't Feel Fine
In this episode of Hope Natural Health, Dr. Erin chats about why your Doctor says you're 'fine'— but you don't feel fine. During this episode you will learn…
- Hope Natural Health Podcast
EP190: Unlocking Potential Through Coherence: The Key to Reducing Stress and Improving Mental Wellness w/guest Dr. Katelyn Lehman
In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Katelyn Lehman about the key to reducing stress and improving mental wellness. Dr. Katelyn…
- Hope Natural Health Podcast
EP189: Uncovering the Hidden Dangers of Synthetic Dyes w/guests Brandon and Whitney
In this episode of Hope Natural Health, Dr. Erin chats w/guests Brandon and Whitney about uncovering the hidden dangers of synthetic dyes. After discovering…
- Hope Natural Health Podcast
EP188: Hydration Secrets: How Electrolyzed Water Can Transform Your Health and Wellness w/guests Kyle and Taylor Flynn
In this episode of Hope Natural Health, Dr. Erin chats w/guest Kyle and Taylor Flynn about hydration secrets and how electrolyzed water can transform your…
- Hope Natural Health Podcast
EP187: Invisible Invaders: How to Protect Your Health from Microplastics
In this episode of Hope Natural Health, Dr. Erin chats about how to protect your health from microplastics. During this episode you will learn about: What…
- Hope Natural Health Podcast
EP186: Fascia, Foam Rolling & Finding the Root Cause of Pain w/guest Julia Blackwell
In this episode of Hope Natural Health, Dr. Erin chats w/guest Julia Blackwell about fascia, foam rolling and finding the root cause of pain. Julia Blackwell…
- Hope Natural Health Podcast
EP185: Breaking Free from Sugar Cravings: Reclaim Your Energy and Balance Hormones w/guest Melissa Dowbiggin
In this episode of Hope Natural Health, Dr. Erin chats w/guest Melissa Dowbiggin about breaking free from sugar cravings and how to reclaim your energy and…
- Hope Natural Health Podcast
EP184: How You Can Transform Your Waistline w/guest Dr. Jessica Hehmeyer
In this episode of Hope Natural Health, Dr. Erin chats with Dr. Jessica Hehmeyer about how you can transform your waistline. Dr. Jessie Hehmeyer is the…
- Hope Natural Health Podcast
EP183: Hope For Hormones
In this episode of Hope Natural Health, Dr. Erin chats about Hope for Hormones. During this episode you will learn about: Common symptoms that you have a…
- Hope Natural Health Podcast
EP182: A Day in the Life of Dr. Erin
In this episode of Hope Natural Health, Dr. Erin chats about a day in her life as a Naturopathic Doctor. During this episode you will learn about: A peek into…
- Hope Natural Health Podcast
EP181: It's Not Just Genetics: Uncovering the True Causes of Hair Loss and How to Reverse It w/guest Saril Vasquez
In this episode of Hope Natural Health, Dr. Erin chats w/guest Saril Vasquez about uncovering the true causes of hair loss and how to reverse it. Saril Vasquez…
- Hope Natural Health Podcast
EP180: Reactivating Muscle for Longevity w/guest Kim Rahir
In this episode of Hope Natural Health, Dr. Erin chats w/guest Kim Rahir about reactivating muscle for longevity. Kim is a 61 year old mother of three who was…
- Hope Natural Health Podcast
EP179: Burnout Recovery
In this episode of Hope Natural Health, Dr. Erin chats about burnout recovery. During this episode you will learn about: How to recognize burnout The health…
- Hope Natural Health Podcast
EP178: Unlocking Wellness Through Forgiveness w/guest Katharine Giovanni
In this episode of Hope Natural Health, Dr. Erin chats w/guest Katharine Giovanni about unlocking wellness through forgiveness. Katharine, a three-time…
- Hope Natural Health Podcast
EP177: How Building Muscle Transforms Health and Happiness w/guest Angela Beyer
In this episode of Hope Natural Health, Dr. Erin chats w/guest Angela Beyer about how building muscle transforms your health. Angela Beyer, renowned coach and…
- Hope Natural Health Podcast
EP176: Stem Cells, Wellness, and Longevity: How to Transform Your Health Through Science w/guest Daniel Tausan
In this episode of Hope Natural Health, Dr. Erin chats w/guest Daniel Tausan about how to transform your health through science. Daniel Tausan holds a graduate…
- Hope Natural Health Podcast
RERUN - EP101: Hormone Replacement Therapy
We are taking a break this week, but please enjoy this popular episode about hormone replacement therapy!
- Hope Natural Health Podcast
EP175: Eat, Drink, and Be Healthy: Holiday Survival Tips
In this episode of Hope Natural Health, Dr. Erin chats about surviving the holidays. During this episode you will learn about: Common challenges many people…
- Hope Natural Health Podcast
EP174: What's Up with My Cycle? Causes of Short Menstrual Periods
In this episode of Hope Natural Health, Dr. Erin chats about causes of short menstrual periods. During this episode you will learn about: Some common reasons…
- Hope Natural Health Podcast
EP173: Glyphosate: The Hidden Ingredient
In this episode of Hope Natural Health, Dr. Erin chats about glyphosate as the hidden ingredient. During this episode you will learn about: What glyphosate is…
- Hope Natural Health Podcast
RERUN - EP151: Adult Acne with guest Leigh Brandon
We are taking a break but will be back next week with a brand new episode. In the mean time, please enjoy this previous episode. In this episode of Hope…
- Hope Natural Health Podcast
EP172: The Importance of Magnesium: Why You Might Need More of It w/guest Patrick Sullivan Jr.
In this episode of Hope Natural Health, Dr. Erin chats w/guest Patrick Sullivan Jr. about the importance of magnesium and why you might need more of it…
- Hope Natural Health Podcast
EP171: Clearing Brain Fog Naturally
In this episode of Hope Natural Health, Dr. Erin chats about how to clear brain fog naturally. During this episode you will learn about: The common causes of…
- Hope Natural Health Podcast
EP170: Brush Your Way to Better Health: The Surprising Benefits of Dry Brushing for Your Skin, Lymphatics, and More
In this episode of Hope Natural Health, Dr. Erin chats about the surprising benefits of dry brushing for your skin, lymphatics, and more. During this episode…
- Hope Natural Health Podcast
EP169: The Invisible Threat: Why Eliminating Phthalates and Parabens is Crucial for Your Health
In this episode of Hope Natural Health, Dr. Erin chats about why eliminating phthalates and parabens is crucial for your health. During this episode you will…
- Hope Natural Health Podcast
EP168: Designing a Life You Love w/guest Dr. Wendy O'Connor
In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Wendy O'Connor about designing a life you love. Dr. Wendy is a Stanford trained positive…
- Hope Natural Health Podcast
EP167: Transform Your Menstrual Cycle with a Customized Nutrition Plan
In this episode of Hope Natural Health, Dr. Erin chats about transforming your menstrual cycle with a customized nutrition plan. During this episode you will…
- Hope Natural Health Podcast
EP166: Benefits of Mouth Taping
In this episode of Hope Natural Health, Dr. Erin chats about the many benefits of mouth taping. During this episode you will learn about: What mouth taping is…
- Hope Natural Health Podcast
EP165: From Grip Injuries to Great Hands w/guest Dr. Terry Zachary
In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Terry Zachary about grip injuries and all things hands. Dr. Terry Zachary is a former…
- Hope Natural Health Podcast
EP164: Brain Health Facts You Might Not Know
In this episode of Hope Natural Health, Dr. Erin chats about brain health facts you might not know. During this episode you will learn about: Foods that boost…
- Hope Natural Health Podcast
EP163: Faith, Family, and Toxin-Free Living w/guest Bri
In this episode of Hope Natural Health, Dr. Erin chats w/guest Bri about faith, family, and toxin-free living. Bri is a bible believing, toxin-free living…
- Hope Natural Health Podcast
EP162: The Natural Way to Heart Health w/guest Dr. Jack Wolfson
In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Jack Wolfson about the natural way to heart health. Dr. Jack Wolfson is a board-certified…
- Hope Natural Health Podcast
EP161: The Hope Natural Health Supplement Line
In this episode of Hope Natural Health, Dr. Erin chats about The Hope Natural Health Supplement Line. Use the code PODCAST for 10% off - link to purchase is…
- Hope Natural Health Podcast
EP160: 6 Reasons Why Women Should See A Naturopathic Doctor
In this episode of Hope Natural Health, Dr. Erin chats about 6 Reasons Why Women Should See A Naturopathic Doctor. During this episode you will learn about…
- Hope Natural Health Podcast
EP159: Healing Through Movement with guest Molly McNamee
In this episode of Hope Natural Health, Dr. Erin speaks with guest Molly McNamee about how to heal through movement. Molly McNamee is an online fitness coach…
- Hope Natural Health Podcast
EP158: Brain-Soul Connection with guest Louise Swartswalter
In this episode of Hope Natural Health, Dr. Erin speaks with guest Louise Swartswalter about the connection between brain and soul. As a motivational speaker…
- Hope Natural Health Podcast
EP157: Genetic Insights for Better Health with guest Elwin Robinson
In this episode of Hope Natural Health, Dr. Erin speaks with guest Elwin Robinson about genetic insights for better health. In 2019, Elwin Robinson suffered…
- Hope Natural Health Podcast
EP156: Estradiol & Estrone--Why They BOTH Matter
In this episode of Hope Natural Health, Dr. Erin speaks about Estradiol & Estrone--Why They BOTH Matter. Did you know there are various estrogens in our body?…
- Hope Natural Health Podcast
EP155: From Insomnia to Restful Nights with guest Amanda Chocko
In this episode of Hope Natural Health, Dr. Erin speaks with guest Amanda Chocko about how to go from Insomnia to Restful Nights. Amanda Chocko is a…
- Hope Natural Health Podcast
EP154: The Science of Cravings with guest Dr. Glenn Livingston
In this episode of Hope Natural Health, Dr. Erin speaks with guest Dr. Glenn Livingston about The Science of Cravings. Glenn Livingston, Ph.D. was the long…
- Hope Natural Health Podcast
EP153: Cultivating an Urban Food Revolution with guest Greg Peterson
In this episode of Hope Natural Health, Dr. Erin speaks with guest Greg Peterson about cultivating an urban food revolution. Greg is the founder of…
- Hope Natural Health Podcast
EP152: Ayurvedic Medicine & Longevity with guest Dr Shivani Gupta
In this episode of Hope Natural Health, Dr. Erin speaks with guest Dr Shivani Gupta about ayurvedic medicine and longevity. Dr. Shivani is an Ayurvedic…
- Hope Natural Health Podcast
EP151: Adult Acne with guest Leigh Brandon
In this episode of Hope Natural Health, Dr. Erin speaks with guest Leigh Brandon about adult acne. Leigh is an author and holistic health expert with almost 30…
- Hope Natural Health Podcast
EP150: Your Feet Matter with guest Dr Emily Splichal
In this episode of Hope Natural Health, Dr. Erin speaks with Dr Emily Splichal about how your feet matter. Dr Emily Splichal, Functional Podiatrist and Human…
- Hope Natural Health Podcast
EP149: Seed Cycling For Hormone Balancing
In this episode of Hope Natural Health, Dr. Erin speaks about seed cycling for hormone balancing. During this episode you will learn about: What seed cycling…
- Hope Natural Health Podcast
EP148: How Hypnotherapy Can Reconnect Us with guest Sarah Donner
In this episode of Hope Natural Health, Dr. Erin speaks with Sarah Donner about how how hypnotherapy can reconnect us. Sarah Donner is a German hypnotherapist…
- Hope Natural Health Podcast
Ep147: How Women Can Navigate A Broken Healthcare System with guest Susan Salenger
In this episode of Hope Natural Health, Dr. Erin speaks with Susan Salenger about how women can navigate a broken healthcare system. Susan Salenger is the…
- Hope Natural Health Podcast
Episode 146: Period Panties with guest Amy Donofrio
In this episode of Hope Natural Health, Dr. Erin speaks with Amy Donofrio about period panties Amy is the co-founder of Fri Period, a company dedicated to…
- Hope Natural Health Podcast
Episode 145: Red Light Therapy with guest Carl Rothschild
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Carl Rothschild about red light therapy. Dr. Carl Rothschild, a pioneering advocate of Red…
- Hope Natural Health Podcast
Episode 144: Conquer The Weight Loss Puzzle with guest Amy Wilson
In this episode of Hope Natural Health, Dr. Erin speaks with Amy Wilson about conquering the weight loss puzzle. Amy Wilson is a Board Certified Geriatric…
- Hope Natural Health Podcast
Episode 143: Nutrition and Meal Planning with guest Whitney Prude
In this episode of Hope Natural Health, Dr. Erin speaks with Whitney Prude about nutrition and meal planning. Whitney Prude is a practicing Board Certified…
- Hope Natural Health Podcast
Episode 142: Anxiety and the Body with guest Daniel Packard
In this episode of Hope Natural Health, Dr. Erin speaks with Daniel Packard about anxiety and the body. U.C. Berkeley mechanical engineer, Daniel Packard…
- Hope Natural Health Podcast
Episode 141: How To Use Your Cycle For More Income with guest Renae Fieck
In this episode of Hope Natural Health, Dr. Erin speaks with Renae Fieck about using your cycle for more income. Renae is a mom of 3 and occupational…
- Hope Natural Health Podcast
Episode 140: The Gut Microbiome with guest Josh Dech
In this episode of Hope Natural Health, Dr. Erin speaks with Josh Dech about the gut microbiome. Josh is an ex-paramedic, and Holistic Nutritionist…
- Hope Natural Health Podcast
Episode 139: Gut Hormones
In this episode of Hope Natural Health, Dr. Erin gives advice about gut hormones. During this episode you will learn about: Your gut and hormone imbalances…
- Hope Natural Health Podcast
Episode 138: 4 Things That Make Your Period More Painful
In this episode of Hope Natural Health, Dr. Erin gives advice about 4 factors that make your period more painful. During this episode you will learn about…
- Hope Natural Health Podcast
Episode 137: Mindset
During this episode you will learn about: Different types of mindset How mindset affects your health Link to Testing: https://hopenaturalhealth.wellproz.com/…
- Hope Natural Health Podcast
Episode 136: Vagal Tone
In this episode of Hope Natural Health, Dr. Erin gives advice about vagal tone. During this episode you will learn about: What vagal tone is Five ways vagal…
- Hope Natural Health Podcast
Episode 135: Let's Break The Stress Cycle
In this episode of Hope Natural Health, Dr. Erin gives advice about breaking the stress cycle. During this episode you will learn about: How to train your body…