Shows / Accelerated Health with Sara Banta
Accelerated Health with Sara Banta
Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies.
What to expect:
Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.
Practical advice: Get actionable steps to improve your overall health and vitality.
Inspiring…
Episodes
- Accelerated Health with Sara Banta
Holly T Baxter: Science Hacks To Rapidly Unlock Your Fitness Potential
Ready to take your workouts to the next level? In this episode of the Accelerated Health TV & Radio Show, Sara chats with popular fitness expert, dietician and…
- Accelerated Health with Sara Banta
24 Hours After Eating Take Out: What Really Happens Inside Your Body
Craving that tasty pizza, juicy burger or chocolate ice cream? We've all been there. But what happens to your body after you indulge in a takeout feast? This…
- Accelerated Health with Sara Banta
Alarming Find: Belly and Arm Fat Linked to Brain Health Decline
Are you concerned about your brain health? New research suggests that where you carry your extra weight could be a significant factor in your risk of…
- Accelerated Health with Sara Banta
Dr Amie Hornaman: Thyroid Hormones Explained: What They Are and How They Work
Join me for an enlightening conversation with Dr. Amie Hornaman as we unravel the mysteries of thyroid hormones. Discover what the crucial thyroid hormones…
- Accelerated Health with Sara Banta
Understanding Different Forms of Iodine Supplementation
Unlock the secrets of iodine supplementation in the latest episode of Sara Banta Health Talks. From drops to tablets, explore the differences between iodine…
- Accelerated Health with Sara Banta
New Study Confirms Constipation Linked To Chronic Disease
Is your bathroom routine a window into your overall health? It might be. A groundbreaking study has uncovered a potential link between bowel habits and chronic…
- Accelerated Health with Sara Banta
Faith Fueled Intermittent Fasting Practice with Guest Dr Tabatha Barber
Join me for an episode for the body, mind and spirit as my special guest Dr. Tabatha Barber and I discuss the integration of faith and intermittent fasting…
- Accelerated Health with Sara Banta
Reclaiming Your Energy: Supplements To Help Conquer Fatigue
Tired of feeling tired? Tune in as I unveil powerful supplements to help you conquer fatigue and reclaim your energy. Discover the science-backed nutrients and…
- Accelerated Health with Sara Banta
Pros and Cons of a Ketogenic Diet with Guest Dominic D'Agostino
Join me for a detailed discussion with special guest Dr. Dominic D'Agostino as we get into the science behind the ketogenic diet. Explore the potential…
- Accelerated Health with Sara Banta
What's the Deal with ATP? Your Health's Hidden Powerhouse
Unravel the mysteries of ATP, your body's hidden powerhouse, in this illuminating podcast episode. Dive into the science behind adenosine triphosphate (ATP)…
- Accelerated Health with Sara Banta
Ozempic Linked To Condition Causing Blindness
In this hot health topic episode, we delve into a startling new study that reveals a potential risk associated with popular weight-loss injections like…
- Accelerated Health with Sara Banta
The Truth About Salt: Friend or Foe for Your Health? Featuring Guest Dr David Browstein
In this episode of the Accelerated Health TV & Radio Show, host Sara Banta navigates the much debated topic of salt and our health with Family Practitioner and…
- Accelerated Health with Sara Banta
Avoiding Laxatives: Supplements To Help You Poop
Looking for natural alternatives to laxatives that can help improve your digestive health? Then this podcast episode is for you. Learn about effective…
- Accelerated Health with Sara Banta
Link Found Between Gut Vitamin B Deficiency and Parkinson's
Parkinson's disease is a debilitating condition affecting millions worldwide. New research from Nagoya University Graduate School of Medicine sheds light on a…
- Accelerated Health with Sara Banta
Pro’s & Con’s of Intermittent Fasting with Mike Fave
Intermittent fasting (IF) has taken the wellness world by storm, but is it all it's cracked up to be? In this episode of the Accelerated Health TV & Radio…
- Accelerated Health with Sara Banta
The Thyroid Diet: How To Eat For Thyroid Health
Food is medicine, and that's what this episode is all about for thyroid health. In this episode of Sara Banta Health Talks, you will learn foods to eat and…
- Accelerated Health with Sara Banta
Shocking Impact of Tobacco, Alcohol and Processed Foods on Global Health
Trending in health circles this week is the shocking impact of tobacco, alcohol and processed foods on global health. Studies are now showing just how…
- Accelerated Health with Sara Banta
Understanding Histamine Intolerance: What's Happening Inside Your Gut?
Feeling flushed, bloated, and foggy after a seemingly harmless meal? You might be dealing with histamine intolerance. This episode of the Accelerated Health TV…
- Accelerated Health with Sara Banta
Diatomaceous Earth Uses and Benefits
Avid gardeners may be familiar with Diatomaceous Earth and it's natural pest control uses, but did you know that this natural substance has incredible health…
- Accelerated Health with Sara Banta
Muscle Mythbusters: The Dark Side of Protein Shakes Revealed
We all know the image: a ripped fitness model gulping down a protein shake after a grueling workout. But is this magic elixir all it's cracked up to be? In…
- Accelerated Health with Sara Banta
Kiran Krishnan - Leaky Gut to Leaky Skin: The Gut Health/Complexion Connection
Does your skin breakout whenever you indulge in your favorite foods? You might not be alone! In this episode of the Accelerated Health TV & Radio Show I'm…
- Accelerated Health with Sara Banta
Your Guide to Reversing Thyroid-Related Weight Gain
Are you tired of feeling sluggish and frustrated by unexplained weight gain? This episode of Sara Banta Health Talks uncovers the surprising connection between…
- Accelerated Health with Sara Banta
US. Buying ‘Safe and Delicious’ Fukushima Fish Banned by Other Countries
In 1986 the worst nuclear disaster in history happened, the Chernobyl nuclear power plant explosion. It's currently 2024 and humans still can't enter the site…
- Accelerated Health with Sara Banta
Healing Pain With Movement and Supplements
Feeling sore and stiff? Tune in for a path to pain relief! This episode of the Accelerated Health TV & Radio Show features special guest and founder of the…
- Accelerated Health with Sara Banta
How Mushrooms Help Improve Cognitive Function
Mushrooms: Brain Boosters or Just Hype? In honor of Alzheimer's and Brain Health Awareness Month, this episode of Sara Banta Health Talks uncovers the secret…
- Accelerated Health with Sara Banta
Global Leaders Declare Poor Liver Health a Major Concern
I've been saying for a long time that poor liver health is a global crisis, so it was a nice surprise to see that global leaders are so concerned about the…
- Accelerated Health with Sara Banta
Hacking Insulin Resistance For Maximum Weight Loss with Jay Feldman
Struggling to shed pounds? Insulin resistance may be the culprit! This episode of Accelerated Health TV & Radio Show tackles insulin resistance, a major…
- Accelerated Health with Sara Banta
Understanding Essential Amino Acids for Optimal Health
Feeling sluggish? Struggling to build muscle? Essential amino acids might be the key! In this episode of Sara Banta Health Talks I discuss which amino acids…
- Accelerated Health with Sara Banta
Hope on the Horizon? How Mitochondrial Health Could Prevent Alzheimer's
Recent studies have revealed that a common thread in neurodegenerative diseases is the build of toxic protein clumps. However, the good news is scientists may…
- Accelerated Health with Sara Banta
The Five Health Disruptors Nobody Talks About
Feeling overwhelmed by the ever-changing world of health advice? In this episode of the Accelerated Health TV and Radio Show, host Sara Banta and special…
- Accelerated Health with Sara Banta
The Truth About Fat Burning Foods and Weight Loss
Ever wonder if that kale and celery salad is really going to light your fat stores on fire? In this episode of Sara Banta Health Talks, I debunk the myths of…
- Accelerated Health with Sara Banta
Salt Shock: Is It Really Bad For Our Health?
Trending this week in health news is a recent study by the World Health Organization that salt contributed to at least 10,000 heart disease deaths across…
- Accelerated Health with Sara Banta
The Role of Faith in Health in Wellbeing
Tune in to the latest episode of the Accelerated Health TV and Radio Show, where host Sara Banta chats about the profound connection between faith and…
- Accelerated Health with Sara Banta
The Truth About Low Carb Diets and Weight Loss
Low-carb diets have been a hot topic for decades, but are they truly the key to weight loss success? This episode of Sara Banta Health Talks sheds light on…
- Accelerated Health with Sara Banta
Alzheimers as a Genetic Disease
A recent scientific study has uncovered a distinct genetic form of Alzheimer's, sparking discussions and raising questions about its implications for…
- Accelerated Health with Sara Banta
The Fat Burner Blueprint for Men Over 40
Shedding pounds can feel like an uphill battle after 40. But fear not, gentlemen! This episode of the Accelerated Health TV & Radio Show equips you with the…
- Accelerated Health with Sara Banta
The Dark Side of Sulfur Rich Foods
We all know sulfur for its signature rotten egg smell, but did you know eating sulfur rich foods can wreak havoc on your health? This episode of Sara Banta…
- Accelerated Health with Sara Banta
Is Creatine Really the Miracle Supplement?
Trending this week is the supplement creatine and how it is being marketed as a miracle supplement. As a certified supplement expert I share my insights. Tune…
- Accelerated Health with Sara Banta
The Secret Life of PCOS: What No One Tells You
Polycystic Ovary Syndrome (PCOS) affects millions globally, but it often comes with a shroud of mystery. In this episode of the Accelerated Health TV & Radio…
- Accelerated Health with Sara Banta
Methylene Blue Uses, Benefits and What You Need To Know
Heard whispers about methylene blue but unsure what the hype is about? In this episode of Sara Banta Health Talks, your host explains the science behind…
- Accelerated Health with Sara Banta
America’s Toxic Air Quality and How To Protect Your Health
Recent studies by the American Lung Association found that. Nearly four in 10 people in the US are exposed to unhealthy levels of air pollution, with four of…
- Accelerated Health with Sara Banta
Supercharge Your Grounding Results with the Biocharger
If you're a fan of grounding (or earthing), or simply interested in learning more about the practice of grounding, this episode of the Accelerated Health TV &…
- Accelerated Health with Sara Banta
From Digestive Enzymes to Probiotics: The Best Supplements For Digestion
In this episode, host Sara Banta explores the intricate world of digestive health supplements. Sara explains the science behind these supplements, uncovering…
- Accelerated Health with Sara Banta
Plant Based vs Real Meat The Results Are In 🔥 HOT HEALTH TOPIC 🔥
Join me as I talk about the ongoing debate of plant-based meat substitutes versus real meat. In this episode, I discuss the results of a groundbreaking study…
- Accelerated Health with Sara Banta
Riding The Rollercoaster of Changing Hormones and Intimacy
In this episode of the Accelerated Health TV & Radio Show, Triple Board Certified OB-GYN Dr. Anna Cabeca joins host Sara Banta to discuss the rollercoaster of…
- Accelerated Health with Sara Banta
What DNA Can Tell You About Your Health
In this captivating episode, host Sara Banta unravels the mysteries of DNA and its amazing implications on health and wellness. From uncovering genetic…
- Accelerated Health with Sara Banta
What's Causing Accelerated Aging?
Recent studies have unveiled that young adults are experiencing accelerating aging in alarming rates. Cancer and other chronic diseases are on the rise. I…
- Accelerated Health with Sara Banta
The Real Health Cost of Ultra Processed Foods
In this compelling episode of the Accelerated Health TV & Radio Show featuring esteemed guests Dr. Robert Lustig, a renowned pediatric endocrinologist, and…
- Accelerated Health with Sara Banta
Supplements To Help Alleviate Stress and Anxiety
Whether you're seeking alternative approaches to manage stress and anxiety or simply curious about natural mental health remedies, this episode of Sara Banta…
- Accelerated Health with Sara Banta
Thyroids Role in the Misdiagnosis of Menopause and Depression
In this video, I delve into the often-overlooked connection between thyroid health, menopause, and the misdiagnosis of depression. Many symptoms of thyroid…
- Accelerated Health with Sara Banta
Iodine: Why We Need It and Why We Can't Live Without It
In this episode of the Accelerated Health TV & Radio Show, host Sara Banta interviews, Dr. David Brownstein, a distinguished expert in iodine therapy. Together…
- Accelerated Health with Sara Banta
Hydration: The Different Types and The Role of Electrolytes
In this episode host Sara Banta dives into the world of hydration, exploring its various types and uncovering the critical role of electrolytes. Whether you're…
- Accelerated Health with Sara Banta
Women’s Health At Risk With Just One Alcoholic Drink a Day
New research from Kaiser Permanente Northern California sheds light on the link between alcohol consumption and heart disease risk among women. If you're a…
- Accelerated Health with Sara Banta
Cutting-Edge Supplements Transforming Digestive Health
In this episode of the Accelerated Health TV & Radio Show, host Sara Banta discusses cutting-edge supplements revolutionizing digestive health with special…
- Accelerated Health with Sara Banta
The Harsh Reality of Forever Chemicals in Skincare
In this must listen episode of Sara Banta Health Talks, host Sara Banta unmasks the harsh reality of "forever chemicals" lurking in skincare product. Forever…
- Accelerated Health with Sara Banta
Preparing for Early Allergy Season
Allergy season has arrived early! For people who suffer from allergies each season this is not great news. The good news is there are supplements you can take…
- Accelerated Health with Sara Banta
The Health Benefits of Strength and Conditioning Training At Any Age
In this episode of the Accelerated Health TV & Radio Show, discover the transformative power of strength and conditioning training with fitness expert Jason…
- Accelerated Health with Sara Banta
Supplements for Diabetes :Get The Facts
In support of National Diabetes Alert Day, I unlock the facts about supplements for diabetes in this eye-opening episode of Sara Banta Health Talks! I uncover…
- Accelerated Health with Sara Banta
The Truth About Apple Cider Vinegar and Weight Loss
Trending (once again) is the hot topic of Apple Cider Vinegar and weight loss. Does Apple Cider Vinegar REALLY help with weight loss? I uncover the facts and…
- Accelerated Health with Sara Banta
Organophosphate Esters and Thyroid Disease Risks
Did you know that exposure to organophosphate ester (OPE) metabolites, a newer group of widely used chemical flame retardants, could increase your risk for…