Hormones Part 2. Women’s Hormones: Balance, Disruption, and What You Can Do About It
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Today we’re continuing our hormone series with Part 2: Women’s Hormones. Last week, we focused on men’s hormones. Now, it’s time to explore how female hormones work, what happens when they’re out of balance, and what you can do to support them naturally and effectively.
In this episode, we’ll uncover:
What hormones are and how they function in women’s bodies
The key hormones released by the pituitary gland, including TSH, prolactin, LH, FSH, and growth hormone
How hormones like estrogen, progesterone, and insulin affect metabolism, mood, fertility, bone health, sleep, and…
The skinny
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