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PRACTICING HOPE

On this episode of The Karen Kenney Show, we’re talking about hope.

What it really means, why it sometimes gets a bad rap, and how we can look at it through a bunch of different lenses.

I share why hope isn’t just some fluffy, pie-in-the-sky idea - but actually a powerful mindset and a skill that we can practice every day, especially when the world feels crazy, overwhelming or out of control.

We talk about how hope is more than just a feeling… it’s also a way of thinking, a call to action, and a belief in the possibility of a better future!

I get into the idea of “learned hopefulness,” and…

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