Latest / Baby-Led Weaning with Katie Ferraro
Chia or Flax Seed: Which is Better for Babies?
#273: Can babies safely eat flaxseed? What about babies and chia seed? In this episode I’m weighing the pros and cons of flaxseed meal and chia seed when feeding babies, looking at cost considerations, nutrition profile, how you can use each and why they both work (decently) as an egg substitute when you’re making BLW fritters.
Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link
Follow @babyledweanteam on IG…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.