Latest / The Core Connect Podcast
🤰 Running, Abs & Epidurals: Your Top Prenatal Questions Answered
It's Q&As time!Last month, Marianne received a flood of thoughtful questions on Instagram. In this episode, she's picked out 5 of the most common ones to walk you through. She'll cover what the science says, what leading medical guidelines recommend, and of course, her perspective from years of working with pregnant women in clinics and in the studio. 02:07: Diastasis Recti Explained: How to Prevent a Significant Abdominal Separation04:13: Why Exercising During Pregnancy is a Scientifically Proven Must.08:55: Running in the Third Trimester: Pros and Cons12:46: The Epidural 16:29: Prenatal…
The skinny
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