
Happy for them, hurting inside
When Their Success Triggers You
It is possible to genuinely love someone and still feel something twist in your stomach when they get the thing you’ve been praying for. Many women respond to that reaction with shame, labeling themselves jealous, petty, or small, and then push the feeling down. Over time, this unspoken mix of admiration and ache can strain relationships and quietly damage self‑worth. In this episode, Dr. Mason explores the complexity of being both happy for others and heartbroken for yourself. She explains how to interpret that trigger as information about your own desires…
The skinny
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