Meditation: Put Your Day to Rest 😴
The day is done.
The night is here.
And now it’s time to transition, my dear.
So turn out the lights and get comfortable in your bed,
As you rest your body, and clear your head.
JOURNAL PROMPTS:
Before Bed
Write down everything that’s still on your mind tonight. Leave it here.
Write about a special moment that you experienced today.
In the Morning
In your wildest dreams, what would you like to experience today. No limits. :)
😴😴😴
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Tonight's meditation is a special one that originally…
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