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Fertility Chat on Gratitiude in Difficult Times with Sarah and Liz
Fertility Chats on Gratitude with Sarah and Liz
In this episode we discuss about gratitude and how to be aware of this in difficult times. Sarah Willoughby at myself going on a deep dive into the world of gratitude, how it can support us on a journey of health and fertility. And how gratitude can be a great support when times feel very difficult and challenging.
We discussed.
1. what is gratitude - being thankful and seeing the good and the small things.
2. Talked about the book the art of happiness by the Dalai Lama.
3. Understanding the power of the present moment.
4. How gratitude affected…
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