Latest / Love Yourself Thin Podcast
276. The Scary Way You're Neglecting Yourself Without Even Realizing It
It's almost Halloween, but the scariest thing might not be ghosts or monsters. It might be how easily you can disappear from your own life while trying to be a good wife, mom, friend, and everything to everyone else.
In this episode, Dara Thomasson explores how self-neglect can hide behind kindness, generosity, perfectionism, and the need for other people's approval. You might think you're simply being helpful, but when you're constantly putting everyone else's needs first, you can end up exhausted, resentful, and turning to food to find a little relief.
Dara shares personal stories and…
The skinny
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