You Are What You Eat (AUDIO): Limited Series, Part 2
"We are what we eat" is what I have heard, and there is a lot of truth to the statement. One of the key things that help me maintain healthy skin is not just the dermatologist appointments, products used, and nightly routine - it is also, what I put into my body. In this segment, I discuss my daily food habits. I have been eating clean for years now. It is not a perfect science, since I do have treat days. I also overindulge once in a while but then jump right back on the wagon. I hope this helps if you want to hear about an alternative to what you may be doing now. Note: Always check with…
The skinny
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