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How to Choose Clean, Effective Supplements (and Avoid the Bad Ones) with Oliver Amdrup
In today’s episode Jeff sits down with Oliver Amdrup, founder of Puori, to uncover the hidden truths behind the supplement industry. From alarming levels of heavy metals in protein powders to the crucial role of Omega-3s in our health, Oliver shares eye-opening insights on product transparency, ingredient sourcing, and how consumers can make better, cleaner choices. They also dive into the future of supplementation, the power of preventative health, and the habits that truly support longevity.
This podcast is supported by:
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by…
The skinny
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