Sports Psychology Tips Every Parent and Coach Should Know
In this episode of Uncoached, I sit down with Katie Castle, a registered psychologist and youth sports performance specialist, to explore the mental side of youth sports and what parents and volunteer coaches can do to help kids thrive. We discuss confidence, healthy aggression, pressure, fear of mistakes, and the growing professionalization of youth sports, along with practical strategies for creating an environment where young athletes can compete, grow, and enjoy the game.
Questions we cover in this episode:
Coaches and parents often say, “Be more confident” or “Be more aggressive.” What’s…
The skinny
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