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141 - A Fan of Joy
“Be the energy that you want to contaminate the world with.”
Carmen doesn’t consider herself a die-hard sports fan, but she is a fan of joy.
After finding herself watching videos of Knicks fans celebrating, she reflects on the contagious nature of emotion and why witnessing someone else’s happiness can shift something inside of us.
In a world that often amplifies fear and outrage, maybe part of the work is choosing to amplify joy instead.
✨ Why other people’s emotions affect us
✨ The ripple effect of celebration
✨ What neuroscience teaches us about emotional contagion
✨ Choosing what energy…
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