Latest / The Testing Psychologist Podcast
597. Assessing and Treating Music Performance Anxiety w/ Dr. Dave Juncos
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Today, I’m sharing a conversation with psychologist and musician Dave Juncos to explore the nuanced world of music performance anxiety (MPA). We examined how MPA presents across cognitive, physiological, and subtle behavioral spectrums, and we dive into the underlying psychological mechanisms that perpetuate it. Dave shared insights from his research on Acceptance and Commitment Therapy (ACT) as an effective framework for musicians, highlighting how psychological flexibility allows performers to reconnect with artistic expression rather than engaging in…
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