Setting boundaries on Unseen Twisted Truths-
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Setting boundaries is a form of self-care. It helps to create a clear guideline/rule/limits of how you would like to be treated. They let others know what is and what is not okay/acceptable. It honors our needs and wants so that we feel respected and safe.The key is to start small and focus on one at a time. Be clear: Focus on what you want as clearly as possible. Practice: If thinking about setting a boundary makes you nervous, write out what you want to say beforehand or…
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