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010 The Rebellion: How to Become Her — The Framework to Redesign Your Life + Shift Your Reality · The Good Girl Rebellion

• 0:00
  SPEAKER_00: To become her and actually embody the woman you know you were put on this earth to be.
• 0:03
  SPEAKER_00: Because there is a version of you living inside of you that you know is there that you are still afraid to let out, that you still don't think you are worthy of becoming, that you still don't fully believe is the version of yourself that you're supposed to be.
• 0:16
  SPEAKER_00: You see these people on social media, see these people in your life, you see friends, family, people having glow-ups, people becoming the best version of themselves, and you think that they've done something or they have some different secret or they've reached a level of their life where it's acceptable for them to be that version of themselves because they've ticked X, Y, and Z boxes for this set of criteria that you've given yourself that you have to achieve before you're allowed to become that person.
• 0:39
  SPEAKER_00: I know I'm guilty of it, I know we're all guilty of it.
• 0:41
  SPEAKER_00: And this episode is going to help you break down what shortens that gap, what takes you from where you are now to who you want to be without all of those things coming true, without having to meet the partner that you want to be with the rest of your life, without having to have the successful career, without having to have lost all the weight.
• 0:56
  SPEAKER_00: How do you become that version of yourself now so you shorten the gap between becoming the version of yourself that is that version of you and also has all of those things that you know you deserve, that you know you want to call into your life.
• 1:07
  SPEAKER_00: Who is it you want to be?
• 1:09
  SPEAKER_00: Because this rebellion series is helping you become the woman you know you're put on this earth to be.
• 1:13
  SPEAKER_00: And by now you should have a clear idea of what that person is, what that version of you is, how she acts, how she shows up, how she lives her life, what she tolerates and what she doesn't.
• 1:23
  SPEAKER_00: And if you don't, this episode is gonna help you because we are going to do a complete life audit and break down how to actually become her and how to step into the version of you that you know you are put on this earth to be.
• 2:02
  SPEAKER_00: So if you're ready to reclaim your power, reconnect with your wilder self and rise as the woman you were never taught to be, you are in the right place.
• 2:10
  SPEAKER_00: Welcome to the rebellion.
• 2:11
  SPEAKER_00: We've covered how women are conditioned to abandon themselves.
• 2:15
  SPEAKER_00: We've covered that no one is coming to save you.
• 2:17
  SPEAKER_00: The fact that you have to believe you are worthy of the life you want before you actually get the life you want, how you have to take action before you feel confident enough to take the action, how the old you have to die in order to become the next version of yourself, how you have to understand that fear isn't always a red flag, fear isn't always a sign that you shouldn't do something.
• 2:36
  SPEAKER_00: Sometimes fear is just an indication that you're growing.
• 2:38
  SPEAKER_00: We've talked about the freedom of going alone, the freedom of doing things that nobody understands, that you understand, and acting on your own intention, on your own intuition, on your own inner knowing.
• 2:49
  SPEAKER_00: And all of that is there to help you become the woman you know you're put on this earth to be.
• 2:53
  SPEAKER_00: And all of that was created so that you could hopefully get a clearer picture of who it is you want to be.
• 2:58
  SPEAKER_00: But there is still the uncomfortable truth in that our choices need to match our desires.
• 3:02
  SPEAKER_00: What we do in each and every day still has to align with the woman we're becoming.
• 3:08
  SPEAKER_00: Because the woman we're becoming isn't just some far-off version of ourselves.
• 3:13
  SPEAKER_00: It's the version you decide to be in that next moment.
• 3:16
  SPEAKER_00: Every single second in the future is a moment for you to become the future version of yourself that you dream and desire about.
• 3:22
  SPEAKER_00: It doesn't have to be when you achieve X, Y, and Z as we've spoken about before.
• 3:26
  SPEAKER_00: It can be in this very fucking moment.
• 3:28
  SPEAKER_00: You decide that you are her right now.
• 3:30
  SPEAKER_00: So where are your actions actually aligning with the life that you want to live?
• 3:34
  SPEAKER_00: Where are your choices actually aligning with the woman you know you're supposed to be?
• 3:38
  SPEAKER_00: Where are your boundaries actually firm with the version of you that you know you want to be?
• 3:42
  SPEAKER_00: Where are you sacrificing yourself to remain liked and palatable and to remain that good girl that you know everybody else wants you to be, but you are still abandoning the woman you know you are put on this earth to be because you don't want to upset people.
• 3:56
  SPEAKER_00: You don't want to cause friction and you don't want to lose this identity that you may have built for yourself, this personality, this avatar of this good version of you that you know actually isn't who you are, this version of you that's probably in the long run gonna make you sick, that's gonna cause you to live an unregulated life, that's gonna cause you to have stress and resentment and fear around what it is you actually truly want to go after.
• 4:21
  SPEAKER_00: So, in this episode, I'm going to give you the embodiment framework.
• 4:24
  SPEAKER_00: And this framework is how to actually become her, how to actually have a practical way to embody your future self, how to break it down and get really fucking clear on your vision of who she is, how she acts, how she behaves.
• 4:40
  SPEAKER_00: Because we've touched on all of these subjects, we've touched on all of these pieces in every episode leading up to this.
• 4:46
  SPEAKER_00: But this is a full life audit.
• 4:49
  SPEAKER_00: I want you to get so fucking clear on the version of you you want to be that you have no option other than to become her.
• 4:57
  SPEAKER_00: Because you know who she is right down to the core, you know what she tolerates, you know what her standards are, you know how she dresses, you know how she looks, you know every single thing about her that there is no option for you to become that person unless you consciously are choosing not to become her.
• 5:14
  SPEAKER_00: So if you can take responsibility for where you are now, take radical responsibility for the life that you are living and make the choices to become this version of yourself with this framework.
• 5:26
  SPEAKER_00: You will be her, you will become her, you will become her at the end of this rebellion series.
• 5:31
  SPEAKER_00: I can guarantee it.
• 5:32
  SPEAKER_00: This is the embodiment framework, and this is what is going to incorporate every aspect of your life and allow you to actually dive into each and every element so that you can figure out what it is that's holding you back, where it is you need to change, what it is you need to do to grow, what it is you need to do to actually become her, where this gap is between who you are now and who you want to become.
• 5:54
  SPEAKER_00: Because unless you have a really clear picture of where you want to go, you're not gonna get there because every single thing we have in our existence right now was once an element of someone's imagination.
• 6:03
  SPEAKER_00: So this version of you that you can imagine, there is no way that it can't come true.
• 6:08
  SPEAKER_00: There is no way that you can't embody her.
• 6:10
  SPEAKER_00: Because if you can get really fucking clear on who she is, how she acts, what it is she wants from life, what it is she deserves and desires, and what it is she prioritizes, as I said, the universe has no option but to give you what you want.
• 6:25
  SPEAKER_00: It has no option but to back up your dreams, your desires, your hopes, your dreams, your wishes.
• 6:29
  SPEAKER_00: Because if you get through this and you do all of these questions and you show up like this person, the outcome is inevitable.
• 6:36
  SPEAKER_00: The results are inevitable.
• 6:37
  SPEAKER_00: You're going to get there.
• 6:38
  SPEAKER_00: So let's get started.
• 6:40
  SPEAKER_00: If you are driving or listening to this podcast on the go, make sure to come back to the questions.
• 6:47
  SPEAKER_00: Or if you want, you can send me a DM on Instagram and ask for a typed out version of all the questions so that you have them and you can refer back to them.
• 6:55
  SPEAKER_00: You don't have to do this live with me as you're listening.
• 6:58
  SPEAKER_00: But if you are listening and you're not on the move and you're not on the go and you have the capability to grab your journal right now and sit down with me, go through this framework, go through this audit, and then pause, answer the questions, and play again and just follow this framework through.
• 7:13
  SPEAKER_00: Because going through these sections and going through this audit is going to get you so much closer to becoming the woman you know you're put on this earth to be.
• 7:20
  SPEAKER_00: Settle in, close your eyes, take a few minutes, take a few deep breaths, and just allow yourself to drop into your body.
• 7:25
  SPEAKER_00: Allow yourself to embody this future version of you.
• 7:28
  SPEAKER_00: This version that has absolutely everything you've ever dreamt of.
• 7:31
  SPEAKER_00: Absolutely everything that you're telling yourself you aren't capable of having yet.
• 7:35
  SPEAKER_00: What is it?
• 7:36
  SPEAKER_00: Who is she?
• 7:37
  SPEAKER_00: How is she showing up in her life?
• 7:40
  SPEAKER_00: And then answer these questions from that point of view.
• 7:43
  SPEAKER_00: So the first section is mind.
• 7:45
  SPEAKER_00: It's going to be her identities, her beliefs, her inner world.
• 7:48
  SPEAKER_00: Who is she at her core and what does she believe about herself?
• 7:51
  SPEAKER_00: What does she actually truly believe?
• 7:53
  SPEAKER_00: Why is she worthy of the life that she has?
• 7:55
  SPEAKER_00: What is it she truly believes is possible for her?
• 7:58
  SPEAKER_00: Who is she at her core?
• 7:59
  SPEAKER_00: What are her key traits?
• 8:01
  SPEAKER_00: What are her key characteristics?
• 8:03
  SPEAKER_00: Who is it that she embodies each and every day?
• 8:06
  SPEAKER_00: Who is she at her core and what does she believe about herself?
• 8:10
  SPEAKER_00: Question two.
• 8:10
  SPEAKER_00: How does she perceive the world, her circumstances, and the possibilities that are available to her?
• 8:15
  SPEAKER_00: Does she see the world from a victim point of view or does she see the world from this is what I get to do, this is how I get to show up, this is how I get to live my life?
• 8:24
  SPEAKER_00: How does she speak to herself, especially when life doesn't go to plan?
• 8:28
  SPEAKER_00: Because this is crucial.
• 8:29
  SPEAKER_00: Do you slip into victim mindset?
• 8:31
  SPEAKER_00: Do you shame and blame, or do you understand that actually life is out of your control?
• 8:35
  SPEAKER_00: And if you showed up with a pure intention and how you thought you should in that moment, then you did nothing wrong.
• 8:40
  SPEAKER_00: And if things didn't go to plan, you just learn from it and you show up differently next time.
• 8:45
  SPEAKER_00: How does she handle fear, uncertainty, rejection, and failure?
• 8:49
  SPEAKER_00: What does she default to?
• 8:51
  SPEAKER_00: Does she spiral?
• 8:52
  SPEAKER_00: Does she allow it to lose control?
• 8:54
  SPEAKER_00: Does she allow herself to lose herself in these situations?
• 8:56
  SPEAKER_00: Or does she see them as a divine lesson to learn something new?
• 9:01
  SPEAKER_00: To learn something about herself, to catch herself in a spiral and choose differently?
• 9:06
  SPEAKER_00: What standards does she hold for her thoughts, beliefs, and the way that she treats herself?
• 9:10
  SPEAKER_00: How does she show up?
• 9:11
  SPEAKER_00: What does she truly believe about herself?
• 9:13
  SPEAKER_00: What does she actually think on repeat on a daily basis?
• 9:16
  SPEAKER_00: What does she put into her conscious awareness each and every day?
• 9:21
  SPEAKER_00: How does she treat herself?
• 9:22
  SPEAKER_00: Do you treat yourself like shit or does she treat herself like the queen, the goddess that she knows that she is?
• 9:28
  SPEAKER_00: The next section is body, her physical presence, her health and her embodiment.
• 9:32
  SPEAKER_00: How does she feel in her body when she wakes up each morning?
• 9:34
  SPEAKER_00: Does she feel energized and radiant and happy and ready to go, ready to take on the day?
• 9:40
  SPEAKER_00: How does she nourish, move, rest and care for herself?
• 9:43
  SPEAKER_00: What is her schedule like?
• 9:44
  SPEAKER_00: Does she go to the gym?
• 9:45
  SPEAKER_00: Does she go to Pilates?
• 9:46
  SPEAKER_00: Does she do yoga?
• 9:47
  SPEAKER_00: Does she hike?
• 9:48
  SPEAKER_00: Does she walk?
• 9:49
  SPEAKER_00: When she needs a rest, how does she rest?
• 9:51
  SPEAKER_00: What does she prioritize?
• 9:52
  SPEAKER_00: When she needs to take care of herself, how does she take care of herself?
• 9:56
  SPEAKER_00: How does she nourish herself?
• 9:57
  SPEAKER_00: What does she eat?
• 9:58
  SPEAKER_00: What does she avoid?
• 9:59
  SPEAKER_00: What kind of things does she have in her diet?
• 10:01
  SPEAKER_00: Does she have things that she says yes to sometimes?
• 10:05
  SPEAKER_00: For example, like alcohol.
• 10:06
  SPEAKER_00: For me, for a long time I cut out alcohol and I was like, no, I don't drink at all.
• 10:10
  SPEAKER_00: Whereas now I'm like, okay, if I'm in a social setting and I know that I would enjoy a glass of wine and it would bring more happiness to the moment, then I'll have a glass of wine.
• 10:18
  SPEAKER_00: It's all about looking at things from a different point of view.
• 10:21
  SPEAKER_00: Understanding that yes, you can have boundaries and you can be controlled in certain aspects, but where can you actually have fun and not keep yourself in a controlled aspect?
• 10:32
  SPEAKER_00: Next question is how does she carry herself and how does she want to feel in her physical presence?
• 10:37
  SPEAKER_00: Does she walk into a room, shoulders back, head held high, knowing that she deserves to be there?
• 10:42
  SPEAKER_00: Does she want people to feel warm and connected and seen in her presence?
• 10:47
  SPEAKER_00: Does she want people to be drawn into her auric field, into her presence?
• 10:50
  SPEAKER_00: What does her relationship with her body look and feel like?
• 10:53
  SPEAKER_00: Does she actually like the body she's living in?
• 10:56
  SPEAKER_00: Has she actually done the work and gone through the process to build a body and create a body that she is actually truly proud of?
• 11:03
  SPEAKER_00: Because this is something that so many of us don't do.
• 11:05
  SPEAKER_00: So many of us just think that the body we have is the body we have and that's just how we have to deal with it.
• 11:10
  SPEAKER_00: But we all have the capability to create the body that we've always wanted to have.
• 11:15
  SPEAKER_00: We have the capability to become the very best version of ourselves physically, from a health point of view, to be actually be proud of the body we have and actually be no longer ashamed and no longer hiding behind things that don't allow us to shine in our greatest light.
• 11:29
  SPEAKER_00: What are her daily rituals and non-negotiables for her physical and emotional well-being?
• 11:34
  SPEAKER_00: What are the things she does every single day to make sure she physically and emotionally feels her very best?
• 11:41
  SPEAKER_00: The next one is soul, her intuition, spirituality, and her connection to herself.
• 11:45
  SPEAKER_00: How deeply is she connected to her intuition and how does she allow it to guide her?
• 11:50
  SPEAKER_00: Is there a practice that you do every single day that allows you to tap into your intuition, that allows you to tap into this inner guidance that you know every single woman has?
• 11:59
  SPEAKER_00: And is there a way you can allow it into your life to invite it in to allow it to guide you?
• 12:04
  SPEAKER_00: What spiritual practices or rituals are part of her everyday life?
• 12:09
  SPEAKER_00: Does she meditate?
• 12:10
  SPEAKER_00: Does she journal?
• 12:11
  SPEAKER_00: Does she EFT tap?
• 12:13
  SPEAKER_00: Does she have a yoga practice?
• 12:14
  SPEAKER_00: What are the small pieces and rituals that she has in her everyday life that allow her to feel her very best and connect back to this witchy, intuitive woman that we all have within us?
• 12:26
  SPEAKER_00: What makes her feel most alive, connected, expansive, and most like herself?
• 12:30
  SPEAKER_00: What are the things she does that makes her feel like the woman that she knows she was put on this earth to be?
• 12:37
  SPEAKER_00: What are the things that you need to do every single day to feel like her?
• 12:42
  SPEAKER_00: For me personally, it's meditation and journaling.
• 12:45
  SPEAKER_00: If I meditate and I journal, I know that I have myself.
• 12:48
  SPEAKER_00: I know I have my day under control and I've connected to my intuition, I've connected to spirit, I've connected back into my body, I've grounded myself in my energy, and I know that I can go out in the day and I already have this anchor within me, and I can just let the day play out and I can reflect on it later in my journal.
• 13:05
  SPEAKER_00: I can maybe see if there was anything that I'd like to do differently, but I know that I've already taken this time to connect to my intuition and connect to how it is I actually want to show up in each and every day.
• 13:14
  SPEAKER_00: How does she express her creativity, her sensuality, her playfulness, and her authentic nature?
• 13:19
  SPEAKER_00: What does she create?
• 13:20
  SPEAKER_00: What does she do?
• 13:21
  SPEAKER_00: Are you using your creative sexual energy for play?
• 13:25
  SPEAKER_00: Are you using it for something?
• 13:27
  SPEAKER_00: Are you driving your purpose with this creative sensual energy?
• 13:31
  SPEAKER_00: Where is your authenticity coming from?
• 13:33
  SPEAKER_00: Do you know your authentic self?
• 13:35
  SPEAKER_00: Do you know who you truly are at your core?
• 13:37
  SPEAKER_00: Get really clear on how she embodies this version of herself.
• 13:40
  SPEAKER_00: What values and truths does she live by, regardless of what the outside world thinks?
• 13:44
  SPEAKER_00: What are the things that she truly believes that she doesn't care if the rest of the world agrees with her?
• 13:50
  SPEAKER_00: She doesn't care if it's breaking her good girl conditioning.
• 13:53
  SPEAKER_00: She doesn't care if she's doing something that's out of the ordinary because this is what she truly believes in and this is what she thinks and what she lives her life by.
• 14:01
  SPEAKER_00: For example, for me, I know the best version of myself is just here to have fun.
• 14:05
  SPEAKER_00: The most spiritual, authentic thing you can do is have genuine fun and build genuine connections with people.
• 14:12
  SPEAKER_00: So I'm gonna sharp as my true authentic self.
• 14:14
  SPEAKER_00: I'm going to just go into an experience and have fun and see where it takes me.
• 14:18
  SPEAKER_00: I'm not gonna put labels on things.
• 14:19
  SPEAKER_00: I'm not going to try and decipher a deeper meaning to each and every connection, to each and every thing I go through, to each and every experience.
• 14:27
  SPEAKER_00: I'm just gonna allow it to teach me what it needs to teach me and just go through life.
• 14:31
  SPEAKER_00: If somebody wants to stay for longer, they stay for longer.
• 14:33
  SPEAKER_00: If a place becomes home for a longer period of time, it becomes home for a longer period of time.
• 14:37
  SPEAKER_00: If a job turns into more of a career, then let it happen.
• 14:40
  SPEAKER_00: What are the aspects of life that you want to create to be one of your values?
• 14:45
  SPEAKER_00: Can you bring more freedom into your life?
• 14:47
  SPEAKER_00: Can you allow yourself to just fuck around and have fun?
• 14:49
  SPEAKER_00: Because what is the most important thing to you in your life?
• 14:52
  SPEAKER_00: What is it you want to call upon when times get hard?
• 14:55
  SPEAKER_00: What is it that version of you leans on when she is unsure?
• 14:59
  SPEAKER_00: What is it that she prioritizes above all else?
• 15:02
  SPEAKER_00: And then purpose, her work, her passions, her gifts, and her contribution to the world.
• 15:07
  SPEAKER_00: Because every single one of us needs our Dharma.
• 15:10
  SPEAKER_00: Every single one of us needs to know our purpose.
• 15:13
  SPEAKER_00: We need to contribute in some way to society in order to feel like we have a purpose, like we have meaning, like we have a gift that we have to share.
• 15:22
  SPEAKER_00: Each and every soul has a gift in some way, shape, or form that they need to share with the rest of the world.
• 15:28
  SPEAKER_00: So what is her gift?
• 15:30
  SPEAKER_00: What does her life purpose look and feel like in practice?
• 15:33
  SPEAKER_00: What work is she doing, and how does it allow her to express her gifts?
• 15:37
  SPEAKER_00: For example, like me, I feel like I'm a healer.
• 15:39
  SPEAKER_00: I feel like that is my key purpose in life.
• 15:42
  SPEAKER_00: That is my main purpose in life.
• 15:43
  SPEAKER_00: I'm here to help, I'm here to heal, I'm here to guide.
• 15:45
  SPEAKER_00: So I have the podcast and I'm gonna be coaching.
• 15:48
  SPEAKER_00: So these are the things that help me live out my purpose.
• 15:51
  SPEAKER_00: This is how I'm delivering my purpose and my contribution to the world.
• 15:56
  SPEAKER_00: How does she share her voice, her creativity, her ideas, and her talents with the world?
• 16:00
  SPEAKER_00: You don't have to be seen on social media.
• 16:02
  SPEAKER_00: You don't have to be out in the public eye in order to share yourself.
• 16:06
  SPEAKER_00: How does she share her gifts and her talents?
• 16:08
  SPEAKER_00: What impact is she having on the people around her and in the wider world?
• 16:12
  SPEAKER_00: Maybe you're the friend that everybody comes to for advice.
• 16:15
  SPEAKER_00: Maybe you're the one that always listens when somebody needs someone to vent to.
• 16:18
  SPEAKER_00: Maybe you're the one that always helps them problem solve.
• 16:21
  SPEAKER_00: What is it that you are doing to help those people around you and people in the wider world?
• 16:26
  SPEAKER_00: What is your contribution to the world?
• 16:28
  SPEAKER_00: And how does she approach her ambition, take action on her dreams, and show up for her vision?
• 16:33
  SPEAKER_00: What is your vision?
• 16:34
  SPEAKER_00: I really want you to get clear on this.
• 16:36
  SPEAKER_00: If you're unsure on what your purpose is, if you're unsure on what it is your contribution to society is, I want you to go back and I want you to listen to the first episode on how to find your purpose.
• 16:44
  SPEAKER_00: Because then we talk about the icky guy and we talk about how you have to incorporate all these different aspects of your life to find out what it is you can bring to society, what it is you can do with love and get paid for and allow to become your career and your purpose in this life.
• 16:59
  SPEAKER_00: The next section is relationships, her love, her friendships, her connections, and her boundaries.
• 17:04
  SPEAKER_00: Because what kinds of people does she surround herself with and how does she feel in their presence?
• 17:08
  SPEAKER_00: Does she allow herself to be surrounded by people who light her up, who make her feel energized, who make her feel loved and held?
• 17:15
  SPEAKER_00: Or is she still allowing her time and her energy to be taken and sucked away by energy vampires?
• 17:20
  SPEAKER_00: How does she show up in romantic relationships, friendships, and relationship with herself?
• 17:25
  SPEAKER_00: How does she show up differently in each and every one of those?
• 17:28
  SPEAKER_00: How does she prioritize herself?
• 17:30
  SPEAKER_00: How does she make sure that she can show up and still love and care for the people in her life without losing herself in the process?
• 17:36
  SPEAKER_00: Because I think as women, this is one of the hardest journeys we go on.
• 17:39
  SPEAKER_00: Is how can we become the wife, the mother, the woman that we know we can be in these relationships in our life without losing ourself?
• 17:47
  SPEAKER_00: How does she communicate her needs, express her truth, and uphold her boundaries?
• 17:51
  SPEAKER_00: Does she know her boundaries?
• 17:52
  SPEAKER_00: Do you know what boundaries it is you want to have in place?
• 17:55
  SPEAKER_00: Do you know how to verbalize them?
• 17:56
  SPEAKER_00: Do you know how to make sure that you can stand firm in them and understand when somebody's crossing your boundary?
• 18:01
  SPEAKER_00: How do you give and receive love while remaining fully yourself?
• 18:05
  SPEAKER_00: As I just touched on, how do you become the woman who gives love and receives love without having to give a part of herself?
• 18:12
  SPEAKER_00: How do you love so freely and so wholly without abandoning yourself in the process?
• 18:17
  SPEAKER_00: What standards, values, and qualities define the relationships that you choose to nurture?
• 18:22
  SPEAKER_00: What is it that she looks for in a partner?
• 18:24
  SPEAKER_00: What is it she looks for in a friendship?
• 18:26
  SPEAKER_00: What is it she looks for that she won't settle for?
• 18:29
  SPEAKER_00: What is she settling for in her current life?
• 18:32
  SPEAKER_00: And what is it you've settled for previously?
• 18:34
  SPEAKER_00: What standards, values, qualities have you allowed to let slip?
• 18:38
  SPEAKER_00: What red flags have you decided to ignore because you'd rather the connection and the companionship from somebody than to actually prioritize who it is you know your future self would want to be with, who it is they wouldn't tolerate around them?
• 18:51
  SPEAKER_00: And then the next section is money, her wealth, her abundance, her security, and her freedom.
• 18:56
  SPEAKER_00: What is her relationship with money and what does she believe is possible for her financially?
• 19:02
  SPEAKER_00: What is her relationship to money?
• 19:04
  SPEAKER_00: How does she know that money is there to serve her?
• 19:07
  SPEAKER_00: Money as an energy, and she can call it in at any time.
• 19:10
  SPEAKER_00: How does she earn money and what sources of income support her lifestyle?
• 19:14
  SPEAKER_00: What are the different aspects?
• 19:15
  SPEAKER_00: If you go back to your purpose and your passion, what elements of that purpose are going to bring money into your field?
• 19:21
  SPEAKER_00: How is it your purpose is gonna fund the life you know you want to live?
• 19:24
  SPEAKER_00: How does she manage, save, and spend and invest her money?
• 19:28
  SPEAKER_00: Because yes, you can say I want X amount of money, but if you don't know how to manage it, how to save it, how to spend it, how to invest it, you actually aren't gonna get it because you need to know where you're allocating all of that money before you call it into your field.
• 19:41
  SPEAKER_00: Are you saving a certain percent every month?
• 19:43
  SPEAKER_00: Are you investing a certain percent every month?
• 19:45
  SPEAKER_00: Are you managing your money well?
• 19:47
  SPEAKER_00: Are you spending more than you're receiving?
• 19:50
  SPEAKER_00: How is it she manages all of her funds?
• 19:52
  SPEAKER_00: What does financial freedom allow her to experience, create, and contribute to the world?
• 19:57
  SPEAKER_00: Who would she be?
• 19:59
  SPEAKER_00: Who would you be?
• 20:00
  SPEAKER_00: If you had complete financial freedom, what would you support?
• 20:03
  SPEAKER_00: How would you contribute?
• 20:04
  SPEAKER_00: What would you experience?
• 20:05
  SPEAKER_00: What would you prioritize?
• 20:07
  SPEAKER_00: Would you book trips?
• 20:08
  SPEAKER_00: Would you choose experiences or would you want more material things?
• 20:11
  SPEAKER_00: There's no shame.
• 20:12
  SPEAKER_00: You can have whatever it is you want.
• 20:13
  SPEAKER_00: But what is it you would want?
• 20:15
  SPEAKER_00: What is it you would spend your money in?
• 20:16
  SPEAKER_00: You have to get really clear on how you would be this future version of you.
• 20:21
  SPEAKER_00: How would she be?
• 20:22
  SPEAKER_00: How would you be if you had complete financial freedom?
• 20:24
  SPEAKER_00: And how does she make financial decisions that honor both present needs and future vision?
• 20:29
  SPEAKER_00: How does she prioritize for the future?
• 20:31
  SPEAKER_00: How does she prioritize and look after herself right now in this moment and make sure that she still sets herself up for the future?
• 20:39
  SPEAKER_00: How does she invest?
• 20:40
  SPEAKER_00: What does she do to honor where she is now and honor where she wants to go?
• 20:43
  SPEAKER_00: And then lifestyle, her environment, her daily life, her freedom and experiences.
• 20:48
  SPEAKER_00: How is it you would be living your life if you were this future version of yourself each and every day?
• 20:54
  SPEAKER_00: Where does she live and what does her environment look and feel like?
• 20:58
  SPEAKER_00: I want you to really embody it.
• 21:00
  SPEAKER_00: Where is it you would be living?
• 21:01
  SPEAKER_00: If it's not where you are now, where would you be?
• 21:04
  SPEAKER_00: How would it feel?
• 21:04
  SPEAKER_00: What does it look like?
• 21:05
  SPEAKER_00: What does it smell like?
• 21:06
  SPEAKER_00: What is the weather like?
• 21:08
  SPEAKER_00: Just really get clear on where it is you would be spending your time.
• 21:10
  SPEAKER_00: And then I want you to write your dream day.
• 21:12
  SPEAKER_00: What does an ordinary day in the life look like for this future version of yourself?
• 21:17
  SPEAKER_00: From the moment she wakes up to the moment she goes to sleep.
• 21:19
  SPEAKER_00: I want you to write everything down and go through the day as if you are living it.
• 21:24
  SPEAKER_00: How would you spend your day if you had everything you ever wanted?
• 21:28
  SPEAKER_00: What would you be doing with your time?
• 21:30
  SPEAKER_00: And then I want you to look at how does she spend her free time and what experiences does she prioritize?
• 21:35
  SPEAKER_00: What would you be doing if you didn't have to be doing X, Y, and Z that you are doing now?
• 21:40
  SPEAKER_00: How would you spend all of your free time?
• 21:42
  SPEAKER_00: How does she balance work, adventure, rest, pleasure, connection, and personal growth?
• 21:46
  SPEAKER_00: How does she balance every key aspect of her life to be able to stay as the woman that she is, continue to grow into the woman that she knows she can be, and also while prioritizing play and pleasure and rest.
• 22:00
  SPEAKER_00: And all of the fun things in between.
• 22:02
  SPEAKER_00: And what does freedom mean to her?
• 22:04
  SPEAKER_00: How has she designed her life to experience it?
• 22:06
  SPEAKER_00: Because why do you want to become this version of yourself?
• 22:09
  SPEAKER_00: What is it this version of yourself is going to allow you to become?
• 22:12
  SPEAKER_00: What level of freedom does she have that you don't have now?
• 22:15
  SPEAKER_00: And what does freedom mean to you?
• 22:17
  SPEAKER_00: And how has she built her life around making sure she gets to experience it?
• 22:21
  SPEAKER_00: And then I want you to bring it all together.
• 22:22
  SPEAKER_00: So these final questions are really going to bring the embodiment together, bring the vision together so that you can embody this identity as one future version of you.
• 22:32
  SPEAKER_00: So you can just be her effortlessly.
• 22:34
  SPEAKER_00: I want you to ask yourself, who am I?
• 22:36
  SPEAKER_00: I want you to describe the woman you have become.
• 22:38
  SPEAKER_00: What qualities, values, and energy define you?
• 22:42
  SPEAKER_00: I want you to get really clear on who it is you are now, who it is you have become.
• 22:46
  SPEAKER_00: And then how do I move through the world?
• 22:48
  SPEAKER_00: How do you carry yourself?
• 22:50
  SPEAKER_00: How do you make decisions?
• 22:51
  SPEAKER_00: How do you communicate?
• 22:52
  SPEAKER_00: How do you respond to challenges?
• 22:53
  SPEAKER_00: How do you interact with others?
• 22:55
  SPEAKER_00: How do you move through the world?
• 22:57
  SPEAKER_00: Is it with grace?
• 22:58
  SPEAKER_00: Is it with ease?
• 22:59
  SPEAKER_00: Is it with presence and conscious awareness?
• 23:01
  SPEAKER_00: What does my life feel like?
• 23:02
  SPEAKER_00: What emotions do I experience regularly?
• 23:04
  SPEAKER_00: What does an ordinary day feel like when I'm living in alignment with myself?
• 23:08
  SPEAKER_00: What does my life truly feel like?
• 23:10
  SPEAKER_00: Am I abundant and grateful and happy and joyful?
• 23:13
  SPEAKER_00: How are you showing up?
• 23:15
  SPEAKER_00: How does your life feel?
• 23:16
  SPEAKER_00: What is it you are experiencing each and every day as your kind of norm?
• 23:21
  SPEAKER_00: What do I no longer negotiate on?
• 23:23
  SPEAKER_00: What are the standards, boundaries, habits, and values that you define how you live your life now?
• 23:28
  SPEAKER_00: What is it you have put in place to allow yourself to not tolerate the bullshit anymore?
• 23:33
  SPEAKER_00: Not tolerate anything that is going to bring your frequency down, anything that is less than you know you deserve.
• 23:39
  SPEAKER_00: What are you no longer negotiating on?
• 23:41
  SPEAKER_00: And how do I embody her today?
• 23:43
  SPEAKER_00: If I were already this woman, how would you think, feel, act, and choose in the very circumstances you are currently living?
• 23:50
  SPEAKER_00: This is where you can bring it all into right now.
• 23:52
  SPEAKER_00: This is where you can actually allow yourself in each and every moment as you're making a decision to bring conscious awareness into the present and choose to act differently.
• 24:01
  SPEAKER_00: Choose to show up as your future self.
• 24:03
  SPEAKER_00: So instead of running on your learnt, conditioned behavior, you are choosing in that moment to act differently.
• 24:09
  SPEAKER_00: You are choosing in that moment to think differently.
• 24:11
  SPEAKER_00: You're choosing in that moment to show up differently.
• 24:14
  SPEAKER_00: You are choosing in each and every moment to become this future version of yourself because you know the future version of you is who you were truly meant to be.
• 24:21
  SPEAKER_00: And don't answer these questions based on who you think you're allowed to become, on who you are today, or what seems realistic given where you are now, how you're living.
• 24:29
  SPEAKER_00: Because every single thing you hope and you dream and you desire is possible.
• 24:34
  SPEAKER_00: Every single thing.
• 24:35
  SPEAKER_00: So give yourself permission to envision the fullest version of yourself, the wildest, sexiest, boldest, most alive version of yourself, and answer these questions from that point of view.
• 24:46
  SPEAKER_00: Answer everything in present tense.
• 24:48
  SPEAKER_00: I want to be, I am, I speak my truth, I take up space, I don't apologize for who I am, I set this boundary, I trust myself, I have myself.
• 24:57
  SPEAKER_00: This is what I want, and this is what I know I deserve.
• 25:00
  SPEAKER_00: Not one day I'll have freedom, not one day in the future, but me right now, I am.
• 25:06
  SPEAKER_00: Because you are not writing a wish list, you are defining your new identity.
• 25:10
  SPEAKER_00: And once you get really clear on who she actually is, you can start practicing her, you can start being her, you can start showing up as her in your life now, and then watch everything you've ever dreamt of come your way.
• 25:22
  SPEAKER_00: Because embodying this version of you, getting clear on this vision and becoming the version of you you know you're supposed to be, becoming her is going to get you every single thing you want.
• 25:31
  SPEAKER_00: Because the only one standing in the way of you and the life you know you want to live is you.
• 25:36
  SPEAKER_00: So do this practice.
• 25:37
  SPEAKER_00: Come and send me a DM on Instagram if you want me to send you a text copy of all of these questions so you can go through them in your own time.
• 25:43
  SPEAKER_00: But I hope that this embodiment framework is going to help you get really clear on your vision, understand what it is you want from this life, who it is you want to embody and who it is you need to become to become her.
• 25:53
  SPEAKER_00: Thank you so much for listening to today's episode.
• 25:55
  SPEAKER_00: I'm so grateful to have you here as always.
• 25:57
  SPEAKER_00: If you haven't already, make sure to follow if you're listening on Spotify or subscribe if you are here with me on YouTube.
• 26:03
  SPEAKER_00: Come and find me on Instagram for all things breaking your good girl conditioning at IAM Isabel Martucci.
• 26:08
  SPEAKER_00: Thank you again so much for listening.
• 26:10
  SPEAKER_00: I'm so grateful to have you here in this space with me in my community.
• 26:13
  SPEAKER_00: You guys all mean the world to me.
• 26:15
  SPEAKER_00: And comment below, let me know what you are doing, what you're embodying, who you are becoming, and I will see you again for episode 11 of the Rebellion series next week.
• 26:24
  SPEAKER_00: All my love, as always.