skinny.

Latest / Limitless Living with Fredricka Davis

087: I Drove Five Hours for Yoga With Horses. Here’s What I Brought Home.

How Taking Time for Yourself Can Help You Work Better

Would you drive two and a half hours each way for an hour of yoga with horses?

I did. Horses were a big part of my life for years, and lately I’ve wanted to bring that connection back. When this last-minute opportunity appeared, I decided to go.

The afternoon gave me time with friends on the phone, an audiobook, silence, and room for ideas to emerge. I came home feeling more centered and creatively refreshed.

In this Sustainable Success episode, I share what that experience reminded me about making room for yourself when there’s always…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.