192. Adam Bornstein, Author & Founder of Born Fitness
Today, I'm joined by Adam Bornstein, author & founder of Born Fitness, a health & fitness media platform and coaching program.
Through expert-backed articles, a newsletter, and personalized coaching, Born Fitness makes building healthier habits around nutrition and exercise simple. Best-selling author of nutrition-focused book You Can't Screw This Up, Adam shares his personal insights to living well with client and reader alike and has become a trusted health advisor for LeBron James, Arnold Schwarzenegger, and Lindsey Vonn.
In this episode, we discuss the power of storytelling with Adam's…
The skinny
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