Latest / Brute Strength Podcast

Meet Brian Foley: The New Brute Coach & HYROX Expert Changing the Endurance Game
Introducing the newest powerhouse to join the Brute Strength coaching crew: Brian Foley. With deep roots in CrossFit, bodybuilding, and endurance training, Brian brings a decade-plus of coaching experience, an obsession with building engines, and a fresh, grounded perspective on performance.
In this episode, Dex sits down with Brian to unpack:
🚀 His journey from California athlete to elite coach
🔥 How CrossFit and HYROX collided in his training philosophy
🧠 Why endurance isn’t just for runners — and how it can unlock your full potential
💥 His “infinity loop” training concept that’s changing…
The skinny
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