Physio 12: Reflex & Voluntary Control of Posture & Movement
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Movement is often thought of as a conscious act, yet much of what keeps us upright, balanced, and safe occurs without deliberate thought. Reflexes act first; voluntary control refines later.
In this episode, Medlock Holmes investigates how posture and movement are governed by layered control systems—from spinal reflex arcs to cortical planning centres. W…
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