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Affirmations 101

Made popular through social media, affirmations have become so cliché. But in reality, they can be used as a powerful tool for self-growth. In today's episode, I answer some FAQs about affirmations and debunk some myths about them. I also talk about the basics on how you can use affirmations in your daily life and some examples of it. P.S. Hope you all like the new intro and outro! ;)

The skinny

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