Latest / Get Free From Anxiety | Panic Attack, Anxious, Stress Relief, Peaceful Mind, Journaling, Faith
#125 | The Simple 3 Step Journaling Method That Helps You Quiet Anxiety and Hear God with Eileen Perez
Are you struggling to connect with God? Does anxiety make it hard to quiet your mind long enough to pray, let alone journal? If you've ever felt too scattered, too tired, or too disconnected to even know where to start with your faith, this episode was made for you. In this conversation, I sit down with Eileen Perez — spiritual growth coach, wife, mom, nana, and host of A Journey Through Faith — and friend, she's got me pumped! Eileen shares how she went from feeling distant from God after losing her father to building one of the most consistent, joy-filled prayer and journaling practices…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.